Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Metro Conference Championships Denbigh Baptist Christian | 5000m | — | — | — | -1.4% | CSR |
| 2015-10-01 | Norfolk Academy Meet #2 Norfolk Academy | 5000m | 26:13.7 | 7th · 7th on team | 91.2 | -2.9% | ★CR SR CSR |
| 2015-09-19 | Bill McGough Invitational Peninsula Catholic | 5000m | 26:57.1 | 2nd · 2nd on team | 93.4 | +1.1% | ★CR SR CSR RSR |
| 2015-09-10 | Eastern Shore Invitational Broadwater Academy | 5000m | 27:39 | 25th · 5th on team | 90.2 | +0.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | VISAA State Cross Country Championship Woodberry Forest 5K Course | 5000m | 28:03.3 | 171st · 8th on team | 92.2 | +4.5% | ★CR CSR |
| 2014-11-01 | Metro Conference Championships Broadwater Academy | 5000m | 25:55 | 11th · 7th on team | 96.9 | +0.8% | ★CR ★R CSR RSR |
| 2014-10-23 | Norfolk Academy Meet #3 Norfolk Academy | 5000m | 25:26.7 | 53rd · 5th on team | 94.9 | -2.9% | ★PR ★CR R SR CSR RSR |
| 2014-10-01 | Tidewater Fall Classic Community Park at Winterplace | 5000m | 27:05 | 115th · 3rd on team | 90.4 | -0.8% | PR ★CR SR CSR |
| 2014-09-17 | Meet 2 Mt. Decatur Stephen Decatur HS | 5000m | 29:45 | 35th · 4th on team | 90.5 | +9.2% | ★CR R CSR RSR |
| 2014-08-29 | Denbigh Baptist Minuteman Invitational Denbigh Baptist Christian | 5000m | 27:33 | 28th · 7th on team | 88.4 | -1.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | VISAA State Cross Country Championship Woodberry Forest 5K Course | 5000m | 30:20 | 180th · 8th on team | 84.8 | +4.5% | CR CSR |
| 2013-10-29 | Metro Conference Championships Denbigh Baptist Christian | 5000m | 29:07 | 27th · 14th on team | 83.0 | -1.4% | CR CSR |
| 2013-10-24 | Norfolk Academy Meet #3 Norfolk Academy | 5000m | 27:41.1 | 56th · 8th on team | 86.3 | -2.9% | PR CR SR CSR |
| 2013-10-12 | Big Cat Invitational New Quarter Park | 5000m | 28:26.1 | 66th · 5th on team | 87.4 | +0.8% | PR ★CR R SR CSR RSR |
| 2013-08-30 | Denbigh Baptist Minuteman Invitational Denbigh Baptist Christian | 5000m | 32:05 | 40th · 8th on team | 76.5 | -1.4% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-30 | Metro Conference Championship Denbigh Baptist Christian | 5000m | 28:41 | 11th · 11th on team | 86.0 | -1.4% | PR ★CR R SR CSR RSR |
| 2012-10-03 | Tidewater Fall Classic Community Park at Winterplace | 5000m | 34:44 | 145th · 6th on team | — | -0.8% | PR CR SR CSR |
| 2012-09-15 | Bill McGough Invitational Peninsula Catholic | 5000m | 38:42 | 33rd · 5th on team | — | +1.1% | PR CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing