Racecast

Karen Alonzo

Nampa (ID) · 12 · EMPIREID D5ADistrict IIIBUGTOWN CANYON5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 84.3 2012 XC season
Best race 85.1 XC
Races 5
Seasons 1 2012

RankedNation #92455·ID #1303·ID D5A #860·EMPIRE #342·Team #47 ?

Speed rating — all races

Cross Country

XC speed rating

2012 XC 81.8

Nampa (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Desert Canyon Golf Course 5000m 31:42.2 69th · 8th on team 81.5 +2.4% ★CR CSR
2012-10-11 Summitvue Middle School 5000m 30:20.7 71st · 16th on team 84.0 +0.3% ★CR CSR
2012-10-04 Lakeview Park 5000m 29:49 146th · 4th on team 85.1 +0.6% ★PR ★CR ★R SR CSR RSR
2012-09-28 Desert Canyon Golf Course 5000m 32:44.6 69th · 9th on team 80.1 +2.4% CR R CSR RSR
2012-09-19 Purple Sage Golf Course 5000m 32:09 68th · 9th on team 78.3 -2.0% PR ★CR R SR CSR RSR