Racecast

Katie Diekema

Inglemoor (WA) · 12 · KINGCOWA D3ADistrict 13A · Compare head to head

Athlete rating 131.3 2015 TF season
Best race 137.2 XC
Races 55
Seasons 4 2012 — 2015

RankedNation #1646·WA #68·WA D3A #43·KINGCO #15·Team #4 ?

Training paces & VO2max → critical speed 7:02/mi, fitted from 21 races in 2014

Cross Country

2014 XC 130.2

Inglemoor (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Sun Willows Golf Course 5000m 20:06.6 82nd · 4th on team 129.9 +0.013 ★CR CSR
2014-11-01 South Whidbey Middle & High School 5000m 20:41.1 31st · 4th on team 130.1 +0.040 ★CR CSR
2014-10-08 Klahanie Park 4828m 20:01 5th · 2nd on team 130.8 +0.051 ★PR ★CR SR CSR
2014-10-04 Chambers Creek Properties Central Meadow 5000m 19:43 23rd · 3rd on team 135.2 +0.025 ★CR SR CSR RSR
2014-09-24 Saint Edwards State Park 5000m 20:12 6th · 2nd on team 133.5 +0.039 ★CR SR CSR RSR
2014-09-17 Saint Edwards State Park 5000m 20:54 2nd · 2nd on team 129.3 +0.039 CR CSR RSR
2014-09-10 Lake Sammamish State Park 5000m 20:48 5th · 2nd on team 125.8 +0.010 ★CR SR CSR
2014-08-28 Saint Edwards State Park 1600m 6:00 2nd · 2nd on team 126.6 +0.050 ★PR ★CR SR CSR RSR

2013 XC 133.1

Inglemoor (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Lincoln Park 5000m 19:22.3 16th · 3rd on team 137.2 +0.030 ★PR ★CR ★R SR CSR RSR
2013-09-05 Saint Edwards State Park 3200m 12:53 2nd · 2nd on team 128.9 +0.061 ★PR ★CR SR CSR RSR

2012 XC 124.6

Inglemoor (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Lincoln Park 5000m 19:51.2 25th · 3rd on team 133.4 +0.030 PR CR R SR CSR RSR
2012-10-06 Lakewood HS 5000m 20:39.9 66th · 3rd on team 127.9 +0.014 PR ★CR R SR CSR RSR
2012-09-26 Finn Hill JH 5000m 21:58 5th · 3rd on team 121.3 +0.024 PR ★CR R SR CSR RSR
2012-09-22 Seaside 3 Course 5000m 29:57 138th · 2nd on team — +0.189 ★CR CSR
2012-09-06 Lincoln Park 5000m 22:03 61st · 4th on team 121.0 +0.030 PR CR R SR CSR RSR
2012-08-30 Saint Edwards State Park 3379m 14:10 4th · 4th on team 119.6 +0.012 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 129.3

Inglemoor (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-22 Wesco/Kingco Bi-District Championships D 1600m 5:16.77 10th · 1st on team 129.7 -0.039
2015-05-20 Wesco/Kingco Bi-District Championships D 1600m 5:16.77 10th · 1st on team 130.0 -0.039
2015-05-15 4A Kingco Championships - Day 2 800m 2:20.88 18th · 3rd on team 129.1 -0.039
2015-05-15 4A Kingco Championships - Day 2 1600m 5:04.3 9th · 2nd on team 134.8 -0.039
2015-05-13 4A Kingco Championships - Day 1 800m 2:20.88 10th · 2nd on team 130.1 -0.039
2015-05-13 4A Kingco Championships - Day 1 1600m 5:04.3 9th · 2nd on team 135.7 -0.039 PR SR RSR
2015-05-07 Issaquah/Inglemoor @ Mount Si 1600m 5:11.6 6th · 2nd on team 132.1 -0.038 PR SR RSR
2015-04-30 Inglemoor, Skyline @ Redmond 400m 1:01.34 2nd · 1st on team — -0.043 ★PR SR
2015-04-25 Bellevue Invitational 800m 2:19.84 1st · 1st on team 129.1 -0.046 ★PR SR
2015-04-08 Northshore Track Meet 800m 2:27.28 1st · 1st on team 123.7 -0.037
2015-04-08 Northshore Track Meet 1600m 5:17.15 1st · 1st on team 129.6 -0.037 PR SR RSR
2015-04-02 Redmond @ Inglemoor 1600m 5:18.31 1st · 1st on team 128.5 -0.037 PR SR RSR
2015-03-26 Inglemoor @ Newport 800m 2:25.4 1st · 1st on team 124.3 -0.043 SR RSR
2015-03-19 Inglemoor Jamboree 1600m 5:32.5 2nd · 1st on team 123.6 -0.037 SR RSR

2014 TF 125.8

Inglemoor (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-23 4A NW Regional Day 2 800m 2:21.79 18th · 1st on team 128.7 -0.039
2014-05-21 4A NW Regional Day 1 800m 2:21.79 11th · 1st on team 128.4 -0.039
2014-05-16 4A KingCo Championships - Day 2 800m 2:22.51 16th · 2nd on team 127.3 -0.043
2014-05-16 4A KingCo Championships - Day 2 800m 2:19.93 10th · 1st on team 129.6 -0.043 PR SR RSR
2014-05-14 4A KingCo Championships - Day 1 800m 2:22.51 8th · 1st on team 127.6 -0.043 PR SR
2014-05-08 Northshore District Meet 800m 2:22.76 1st · 1st on team 127.9 -0.037 PR SR RSR
2014-05-01 Ballard/Eastlake @ Inglemoor 1600m 5:26.33 4th · 2nd on team 126.4 -0.037
2014-04-26 Bill Harris Invitational 1600m 5:23.49 3rd · 1st on team 127.1 -0.038 SR RSR
2014-04-24 Redmond @ Inglemoor 800m 2:25.44 1st · 1st on team 126.5 -0.037 PR SR RSR
2014-04-10 Inglemoor @ Bothell 3200m 11:59.85 3rd · 2nd on team 122.9 -0.036 ★PR SR
2014-04-05 Birger Solberg Invitational 1600m 5:26.8 5th · 1st on team 126.1 -0.036 SR RSR
2014-04-03 Skyline @ Inglemoor 800m 2:25.56 3rd · 1st on team 125.4 -0.037 PR SR RSR
2014-03-27 Roosevelt/Inglemoor @ Woodinville 1600m 5:32.29 4th · 2nd on team 123.7 -0.037 SR RSR
2014-03-20 Viking time trials 600m 1:59 3rd · 3rd on team — -0.037 ★PR SR
2014-03-20 Viking time trials 1200m 4:18 3rd · 3rd on team 114.0 -0.037 ★PR SR RSR

2013 TF 121.9

Inglemoor (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 4A Crest JV Championships 1600m 5:23.36 1st · 1st on team 126.7 -0.037 PR SR RSR
2013-05-09 4A Crest JV Championships 800m 2:28.87 1st · 1st on team 121.9 -0.037 PR SR
2013-05-02 Northshore Meet 1600m 5:24.2 2nd · 2nd on team 126.4 -0.036 RSR
2013-04-27 37th Lake Washington Invitational (all girls invitational) 1500m 5:01.74 21st · 2nd on team 126.1 -0.041 ★PR SR
2013-04-25 Ballard & Eastlake @ Inglemoor 1600m 5:23.88 2nd · 2nd on team 126.2 -0.037 PR SR RSR
2013-04-06 Birger Solberg Invitational 1600m 5:30.1 7th · 2nd on team 124.2 -0.036 PR SR RSR
2013-04-04 Redmond @ Inglemoor 800m 2:30.09 2nd · 1st on team 120.6 -0.037 PR SR RSR
2013-03-28 Inglemoor @ Skyline 1600m 5:48.6 2nd · 2nd on team 116.7 -0.040
2013-03-21 Roosevelt @ Inglemoor 800m 2:42.18 4th · 3rd on team 111.6 -0.037 PR SR RSR
2013-03-21 Roosevelt @ Inglemoor 1600m 5:43 7th · 3rd on team 119.0 -0.037 PR SR RSR