Emily DeFreece

2014 XC 108.0

Monroe (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	South Whidbey Middle & High School	5000m	24:45.1	102nd · 7th on team	108.7	+0.040	★CR CSR
2014-10-25	Lakewood HS	5000m	25:08.4	54th · 8th on team	104.9	+0.014	★CR CSR
2014-10-11	Lakewood HS	5000m	25:22.6	127th · 2nd on team	103.7	+0.014	CR CSR
2014-10-09	Sky River Park	4345m	21:07	10th · 7th on team	111.7	+0.062	★PR ★CR SR CSR
2014-10-02	Glacier Peak HS/Willis Tucker Park	5000m	23:40	29th · 7th on team	114.9	+0.052	★PR ★CR ★R SR CSR RSR
2014-09-27	Lake Sammamish State Park	5000m	24:46.3	40th · 1st on team	105.2	+0.010	★CR CSR
2014-09-25	Hamlin Park	5000m	28:18	34th · 6th on team	101.4	+0.109	★CR CSR
2014-09-17	Glacier Peak HS/Willis Tucker Park	5000m	24:33	25th · 5th on team	111.0	+0.052	PR CR R SR CSR RSR
2014-09-13	Civic Stadium	3218m	15:23	54th · 1st on team	110.2	+0.043	★PR ★CR R SR CSR RSR

2013 XC 103.1

Monroe (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-26	South Whidbey Middle & High School	5000m	26:17.6	81st · 6th on team	102.0	+0.040	CR CSR
2013-10-17	Kelsey Creek Park	4000m	20:30.6	45th · 8th on team	104.2	+0.054	★PR ★CR SR CSR RSR
2013-10-10	McCollum Park	5000m	25:55	10th · 7th on team	103.3	+0.041	★CR SR CSR
2013-10-03	Everett Memorial Stadium	4667m	23:27	25th · 8th on team	104.1	+0.023	★PR ★CR SR CSR RSR
2013-09-28	Lake Sammamish State Park	5000m	26:22.7	126th · 1st on team	101.6	+0.010	CR SR CSR RSR

2012 XC 101.0

Monroe (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-18	Cedarcrest Golf Course	5000m	24:48	52nd · 2nd on team	106.3	+0.019	PR ★CR R SR CSR RSR
2012-10-11	Kelsey Creek Park	4000m	20:33.5	63rd · 10th on team	103.9	+0.054	PR CR R SR CSR RSR
2012-09-26	Glacier Peak HS/Willis Tucker Park	5000m	28:30	27th · 5th on team	95.8	+0.052	PR CR SR CSR
2012-09-20	Windjammer Park	4506m	24:03	30th · 11th on team	97.8	+0.012	★PR ★CR R SR CSR RSR

2015 TF 103.4

Monroe (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-05	WESCO JV Championships	3200m	13:50.7	14th · 2nd on team	106.9	-0.035	★PR SR RSR
2015-05-05	WESCO JV Championships	800m	3:05.1	27th · 3rd on team	98.7	-0.035	SR
2015-04-23	Snohomish at Monroe	1600m	6:42	7th · 3rd on team	102.7	-0.038	★PR SR
2015-03-25	Monroe @ Mount vernon	3200m	14:14.6	4th · 3rd on team	105.3	-0.027	PR SR RSR

2014 TF 99.6

Monroe (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-06	WESCO JV Champs	3200m	16:58.7	10th · 1st on team	—	-0.030
2014-05-06	WESCO JV Champs	800m	3:02.2	21st · 3rd on team	100.6	-0.030
2014-05-03	Keith Jewett Inivitational	3200m	14:33.53	12th · 2nd on team	102.5	-0.023	PR SR RSR
2014-05-01	Cascade & Monroe @ Mariner	3200m	15:11.5	4th · 2nd on team	98.3	-0.030
2014-04-24	Lynnwood & Mariner @ Monroe	800m	3:01	8th · 2nd on team	101.3	-0.037	★PR SR RSR
2014-04-24	Lynnwood & Mariner @ Monroe	1600m	6:45.4	6th · 2nd on team	102.0	-0.037	PR SR RSR
2014-04-21	JV Meet @ Arlington	1600m	6:50	1st · 1st on team	100.0	-0.038	PR SR
2014-04-21	JV Meet @ Arlington	3200m	15:20	1st · 1st on team	96.0	-0.038
2014-04-19	Larry Eason Invitational	3200m	15:01.81	31st · 1st on team	97.9	-0.038
2014-04-17	Monroe @ Lake Stevens	3200m	14:49.64	4th · 1st on team	99.7	-0.039
2014-04-17	Monroe @ Lake Stevens	800m	3:11.05	7th · 3rd on team	95.7	-0.039
2014-03-29	Terrace Relays	3200m	14:48.95	19th · 1st on team	100.7	-0.035
2014-03-27	Arlington vs. Monroe vs. Meadowdale	800m	3:02.54	9th · 3rd on team	99.7	-0.038	PR SR RSR
2014-03-27	Arlington vs. Monroe vs. Meadowdale	3200m	14:33.87	7th · 1st on team	100.7	-0.038	PR SR RSR