Sam Kastel
Davidson Day (NC) · 9 · FOOTHILLS ATHLETICNC D3A3A · Compare head to head
Athlete rating
97.4
2014 XC season
Races
13
Seasons
3
2012 — 2014
RankedNation #113060·NC #3188·NC D3A #1264·FOOTHILLS ATHLETIC #6·Team #11
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Training paces
& VO2max →
critical speed
7:18/mi, fitted from
7 races in 2013
Cross Country
2014 XC
96.4
Davidson Day (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-16 |
Hagan-Stone Park
|
5000m |
22:10.4 |
55th
· 9th on team |
93.0 |
-0.021 |
|
| 2014-09-20 |
McAlpine Creek Park
|
5000m |
20:46.6 |
162nd
· 4th on team |
100.3 |
-0.015 |
★PR
★CR
SR
CSR
RSR
|
| 2014-09-18 |
Hagan-Stone Park
|
5000m |
21:16 |
31st
· 6th on team |
96.8 |
-0.021 |
SR
CSR
RSR
|
| 2014-09-06 |
Cannon School
|
5000m |
22:46.6 |
75th
· 1st on team |
95.7 |
+0.021 |
SR
CSR
RSR
|
2013 XC
120.0
Davidson Day (NC) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-25 |
Hagan-Stone Park
|
5000m |
20:51 |
98th
· 5th on team |
122.6 |
-0.021 |
PR
★CR
★R
SR
CSR
RSR
|
| 2013-10-17 |
Hagan-Stone Park
|
5000m |
21:56 |
53rd
· 6th on team |
115.5 |
-0.021 |
CR
CSR
|
| 2013-10-08 |
Cannon School
|
5000m |
22:30.2 |
40th
· 4th on team |
117.8 |
+0.021 |
|
| 2013-09-14 |
Furman University
|
5000m |
21:10.8 |
52nd
· 3rd on team |
122.4 |
-0.007 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-07 |
Cannon School
|
5000m |
21:53.7 |
120th
· 4th on team |
121.5 |
+0.021 |
PR
★CR
R
SR
CSR
RSR
|
2012 XC
110.2
Davidson Day (NC) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-26 |
WakeMed Soccer Park
|
5000m |
22:40.6 |
131st
· 4th on team |
112.4 |
-0.023 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-09-22 |
McAlpine Creek Park
|
5000m |
24:02.5 |
136th
· 5th on team |
108.1 |
-0.015 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2014 TF
107.8
Davidson Day (NC) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-04-25 |
Asheville School Meet
|
800m |
2:53 |
27th
· 1st on team |
106.2 |
-0.022 |
★PR
SR
|
| 2014-04-16 |
Cannon v CCDS
|
1600m |
6:06.3 |
11th
· 1st on team |
109.3 |
-0.040 |
★PR
SR
RSR
|