Racecast

Carina Novell

St. Mary's (Cal.) (CA) · SR · NCAA DIWESTWEST COAST · Compare head to head

Athlete rating 116.0 2016 TF season
Best race 132.8 XC
Races 54
Seasons 5 2012 — 2016

RankedNation #1874·NCAA DI #1477·WEST #698·WEST COAST #59·CA #305·Team #3 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 10 races in 2015

Rating scale ?

Cross Country

2015 XC 120.4

St. Mary's (CA) (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Jefferson Park Golf Course 6000m 22:34.8 126th · 1st on team 117.6 -0.072 ★CR CSR
2015-10-31 Plantes Ferry 6000m 22:41.9 33rd · 1st on team 119.0 -0.054 ★CR CSR
2015-10-17 Baylands Park 6000m 21:08.7 16th · 1st on team 119.6 -0.089 ★PR ★CR SR CSR
2015-09-17 Golden Gate Park, San Francisco, CA 5800m 22:08 3rd · 1st on team 116.1 -0.054 ★PR ★CR SR CSR
2015-09-05 Golden Gate Park 5000m 18:23.5 10th · 1st on team 129.9 +0.025 ★CR SR CSR RSR

2014 XC 116.9

St. Mary's (CA) (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-14 Stanford University Golf Course 6000m 23:05.5 168th · 2nd on team 114.0 -0.064 CSR
2014-11-01 West Coast Conference Championships 6000m 22:45.5 67th · 5th on team 123.5 — ★CR CSR
2014-10-18 Baylands Park 6000m 22:53.2 139th · 5th on team 111.2 -0.099 CSR
2014-10-10 San Francisco State Invitational 6000m 22:32 12th · 2nd on team 124.8 — ★CR SR CSR RSR
2014-08-29 Nevada Twilight Cross Country Classic 4007m 16:23.5 34th · 2nd on team 111.3 — ★PR ★CR SR CSR RSR

2013 XC 115.2

St. Mary's (CA) (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Haggin Oaks Golf Course 6000m 21:53 138th · 1st on team 118.0 -0.087 PR ★CR SR CSR
2013-11-15 NCAA Division I West Region Cross Country Championships 6000m 21:52.9 140th · 1st on team — — PR ★CR SR CSR
2013-11-02 Pepperdine University 6000m 23:20 54th · 1st on team 108.6 -0.098
2013-11-02 West Coast Conference Championships 6000m 23:19.6 54th · 1st on team — — CR CSR
2013-10-19 Santa Clara Bronco XC Invitational 6000m 22:09 107th · 2nd on team — — PR ★CR SR CSR
2013-10-19 Baylands Park 6000m 22:08.8 103rd · 2nd on team 114.4 -0.099 PR CR SR CSR
2013-09-28 Stanford Cross Country Invitational 6000m 24:13.7 132nd · 5th on team — — CSR
2013-09-28 Stanford University Golf Course 6000m 24:14 125th · 5th on team 108.7 -0.064 CSR
2013-09-14 Pepperdine University 6000m 22:41.8 23rd · 3rd on team 113.2 -0.098 ★CR SR CSR
2013-09-06 Baylands Park 5000m 18:56 8th · 3rd on team 128.1 +0.043 SR CSR RSR

2012 XC 119.4

St. Mary's (CA) (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 Jefferson Park Golf Course 6000m 22:42 171st · 3rd on team 113.5 -0.072 CR CSR
2012-11-09 NCAA Division I West Region Cross Country Championships 6000m 22:41.4 171st · 3rd on team — — CR CSR
2012-10-27 Fernhill Park 6000m 23:12.2 59th · 2nd on team 114.5 -0.066
2012-10-13 Baylands Park 5000m 18:08.7 46th · 2nd on team 132.8 +0.043 ★PR ★CR ★R SR CSR RSR
2012-09-29 Stanford Cross Country Invitational 6000m 22:49.8 116th · 2nd on team — — ★CR CSR
2012-09-29 Stanford University Golf Course 6000m 22:50 108th · 2nd on team 114.9 -0.064 ★CR CSR
2012-09-15 Fernhill Park 6000m 22:29.4 28th · 2nd on team 116.7 -0.066 PR ★CR SR CSR
2012-09-01 Golden Gate Park 5000m 18:56.9 31st · 2nd on team 124.2 +0.025 PR CR R SR CSR RSR

Track & Field

2016 TF 114.5

St. Mary's (Cal.) (CA) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 Meet results → Women's 5000 Meters 17:12.64 4th · 1st on team — — SR
2016-05-07 Meet results → Women's 1500 Meters 4:40.23 4th · 2nd on team — — ★PR SR
2016-04-23 Brutus Hamilton Challenge 5000m 17:17.13 2nd · 1st on team 117.5 -0.041 ★PR SR RSR
2016-04-15 Mt. SAC Relays (Day 1) 10-km 36:46.89 55th · 1st on team 113.4 -0.046 ★PR SR
2016-04-01 San Francisco Distance Carnival 10-km 37:12.73 23rd · 1st on team 112.4 -0.041 PR SR
2016-03-19 Hornet Invitational 5000m 17:54.08 5th · 2nd on team 114.9 -0.036 SR RSR
2016-03-11 Meet results → Women's 3000 Meters 10:21.43 6th · 1st on team — — ★PR SR

2015 TF 116.3

St. Mary's (Cal.) (CA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-17 Meet results → Women's 5000 Meters 17:07.82 5th · 1st on team — — ★PR SR
2015-05-09 WCC Last Chance Meet 5000m 17:28.04 3rd · 1st on team 115.5 -0.041 PR SR
2015-04-25 Brutus Hamilton Invitational 1500m 4:38.2 6th · 1st on team 117.1 -0.041 ★PR SR RSR
2015-04-17 Bryan Clay Invitational (Day 2) 5000m 17:28.67 38th · 1st on team 116.3 -0.051 PR SR RSR
2015-04-03 Meet results → Women's 5000 Meters 17:43.77 50th · 1st on team — — PR SR
2015-03-20 Meet results → Women's 5000 Meters 17:46.66 3rd · 1st on team — — PR SR

2014 TF 110.2

St. Mary's (Cal.) (CA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 Meet results → Women's 5000 Meters 18:49.07 15th · 2nd on team — —
2014-04-26 Brutus Hamilton Invitational 5000m 17:54.08 14th · 1st on team 112.8 -0.041 SR RSR
2014-04-19 Chabot/CSU East Bay Legacy Invite 1500m 4:50.76 3rd · 1st on team 111.1 -0.047 PR SR RSR
2014-04-04 San Francisco State Distance Carnival 10-km 38:45.29 22nd · 1st on team 106.7 -0.048 PR SR RSR
2014-03-21 Meet results → Women's 5000 Meters 18:20 7th · 1st on team — — SR
2014-03-08 Meet results → Women's 3000 Meters 10:40.92 5th · 3rd on team — — PR SR

2013 TF 111.8

St. Mary's (Cal.) (CA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Meet results → Women's 5000 Meters 18:23.31 29th · 2nd on team — —
2013-04-26 Brutus Hamilton Invitational 5000m 17:50.98 14th · 1st on team 113.5 -0.041 PR SR RSR
2013-04-20 Woody Wilson Invitational 5000m 18:35.82 8th · 1st on team 110.1 -0.036 PR SR RSR
2013-03-29 Meet results → Women's 5000 Meters 18:16.09 56th · 2nd on team — — PR SR
2013-03-16 Meet results → Women's 1500 Meters 5:01.34 22nd · 1st on team — —
2013-03-08 Meet results → Women's 1500 Meters 5:00.75 15th · 1st on team — —
2013-03-02 Meet results → Women's 1500 Meters 4:50.49 6th · 1st on team — — PR SR