Racecast

Blake Ingram

McMinnville (OR) · 12 · 6A-3 PACIFICOR D6A6A · Compare head to head

Athlete rating 116.6 2015 XC season
Best race 121.2 XC
Races 88
Seasons 6 2011 — 2016

RankedNation #26360·OR #461·OR D6A #2654·6A-3 PACIFIC #48·Team #11 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 10 races in 2015

Rating scale ?

Cross Country

2015 XC 114.7

McMinnville (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Eagle Island State Park 5000m 18:12.1 88th · 2nd on team 116.6 +0.025 ★CR CSR
2015-11-06 McMinnville Road Run 1609m 4:58 4th · 4th on team 121.2 +0.041 ★PR ★CR ★R SR CSR RSR
2015-10-21 Bush Park 5000m 17:48.2 2nd · 2nd on team 115.3 -0.002 ★CR CSR
2015-10-14 Country Fair Grounds 5000m 18:07 65th · 9th on team 113.8 -0.004 ★CR CSR
2015-10-07 Joe Dancer Park 5000m 17:42.4 6th · 4th on team 116.7 +0.011 ★PR ★CR SR CSR RSR
2015-09-30 West Salem HS 5000m 18:37 10th · 3rd on team 114.4 +0.037 ★CR CSR
2015-09-25 Meriwether National Golf Club 5000m 17:58.4 5th · 1st on team 115.3 +0.006 ★CR SR CSR RSR
2015-09-16 Joe Dancer Park 5000m 18:16 13th · 8th on team 113.0 +0.011 SR CSR RSR
2015-09-09 McKay High School 5000m 19:41.9 12th · 9th on team 110.0 +0.051 ★CR CSR
2015-09-02 Bush Park 5000m 18:33.8 14th · 3rd on team 110.9 -0.002 CR SR CSR RSR

2014 XC 111.8

McMinnville (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Lane Community College 5000m 18:18 123rd · 7th on team 113.5 +0.012 ★CR CSR
2014-10-22 Joe Dancer Park 5000m 18:06.6 26th · 5th on team 117.9 +0.011 CR CSR RSR
2014-10-10 Sandelie Golf Course 5000m 17:48.2 11th · 1st on team 114.4 -0.015 PR ★CR SR CSR
2014-10-03 Joe Dancer Park 5000m 18:08.6 12th · 6th on team 115.9 +0.011 PR CR SR CSR RSR
2014-09-27 Portland Meadows Race Track 5000m 18:28.5 100th · 5th on team 112.8 +0.016 PR ★CR SR CSR RSR
2014-09-17 Keizer Rapids Park 5000m 19:00.1 1st · 1st on team 108.6 +0.003 ★CR SR CSR RSR
2014-09-10 Joe Dancer Park 5000m 19:50.5 12th · 5th on team 105.7 +0.011 SR CSR RSR
2014-08-28 Wilsonville HS 3000m 11:11 89th · 5th on team 105.4 +0.000 ★PR ★CR SR CSR RSR

2013 XC 105.4

McMinnville (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Clackamas Community College 5000m 19:01.9 16th · 3rd on team 108.5 +0.004 ★CR CSR
2013-10-16 Joe Dancer Park 5000m 19:20.8 3rd · 3rd on team 107.9 +0.011 CR CSR
2013-10-09 Tigard HS 5000m 19:29 19th · 5th on team 105.2 -0.005 ★CR CSR
2013-10-05 Bryant Park 5000m 18:51 111th · 6th on team 109.0 -0.004 PR ★CR SR CSR RSR
2013-09-25 Joe Dancer Park 5000m 19:58.9 6th · 3rd on team 104.0 +0.011 CR CSR
2013-09-21 Lane Community College 5000m 19:47 91st · 2nd on team 104.8 +0.012 PR CR SR CSR RSR
2013-09-18 Newberg High School 5000m 20:42.1 14th · 6th on team 101.2 +0.020 ★CR CSR
2013-09-14 Clackamas Community College 5000m 20:17 42nd · 2nd on team 102.3 +0.004 PR CR SR CSR RSR
2013-09-07 Flying M Ranch 4345m 31:50.4 93rd · 21st on team — — ★PR ★CR SR CSR

2012 XC 90.9

McMinnville (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Clackamas Community College 5000m 21:16 85th · 17th on team 97.0 +0.004 PR CR SR CSR RSR
2012-10-19 Joe Dancer Park 3000m 13:07 20th · 20th on team 91.6 +0.023 PR ★CR SR CSR
2012-10-17 Newberg High School 5000m 22:43 33rd · 17th on team 92.7 +0.020 PR CR SR CSR RSR
2012-10-10 Glencoe HS 5000m 23:33 29th · 12th on team 88.0 +0.006 ★CR CSR
2012-09-26 Joe Dancer Park 5000m 23:08.4 43rd · 17th on team 90.6 +0.011 PR CR SR CSR RSR
2012-09-18 Tualatin HS 5000m 24:23 35th · 13th on team 85.4 +0.005 PR ★CR SR CSR RSR

2011 XC 91.8

Patton (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Philomath HS 3000m 16:05.2 92nd · 14th on team 88.4 +0.019 ★CR CSR
2011-10-21 Joe Dancer Park 3000m 14:25.5 85th · 12th on team 98.8 +0.023 PR CR R SR CSR RSR
2011-09-27 Wortman Park 3000m 16:40.6 58th · 12th on team 88.2 +0.053 PR ★CR R SR CSR RSR

Track & Field

2016 TF —

McMinnville (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-06 McKay at McMinnville (Varsity & JV) 100m 12.57 25th · 16th on team — -0.039 ★PR SR
2016-03-11 McMinnville Mini-Meet 100m 13.43 32nd · 32nd on team — -0.039 SR

2014 TF —

McMinnville (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Pacific Conference JV District Meet 400m 56.54 5th · 1st on team — -0.039 ★PR SR
2014-05-09 Pacific Conference JV District Meet 200m 25.94 16th · 6th on team — -0.039 ★PR SR
2014-04-30 Century at McMinnville 200m 26.43 11th · 10th on team — -0.038
2014-04-30 Century at McMinnville 400m 57.63 2nd · 2nd on team — -0.038 PR SR
2014-04-23 JV-Glencoe, Tualatin,McMinnville @ Hilhi 100m 13.83 49th · 26th on team — -0.041
2014-04-23 JV-Glencoe, Tualatin,McMinnville @ Hilhi 200m 27.1 29th · 13th on team — -0.041
2014-04-16 McMinnville @ Tigard 200m 26.16 22nd · 10th on team — -0.041 PR SR
2014-04-16 McMinnville @ Tigard 100m 13.16 48th · 27th on team — -0.041 PR SR
2014-04-09 Forest Grove at McMinnville 200m 26.72 21st · 14th on team — -0.039 PR SR
2014-04-09 Forest Grove at McMinnville 100m 13.42 43rd · 34th on team — -0.039
2014-03-20 Jim Barks/Grizzly Bear Open 100m 13.32 62nd · 32nd on team — -0.038 PR SR
2014-03-20 Jim Barks/Grizzly Bear Open 200m 26.8 29th · 12th on team — -0.038 PR SR
2014-03-14 McMinnville Mini-Meet (Intrasquad) 300m 42.96 3rd · 3rd on team — -0.038 ★PR SR
2014-03-14 McMinnville Mini-Meet (Intrasquad) 100m 13.94 48th · 48th on team — -0.038 SR

2013 TF —

McMinnville (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Pacific Conference JV District Meet 200m 27.04 11th · 3rd on team — -0.038 PR SR
2013-05-10 Pacific Conference JV District Meet 100m 13.77 25th · 4th on team — -0.038
2013-05-01 McMinnville at Century 100m 13.86 33rd · 22nd on team — -0.036
2013-05-01 McMinnville at Century 200m 27.16 18th · 15th on team — -0.036 PR SR
2013-04-24 JV- McMinnville, Tualatin, Glencoe, at Hillsboro 100m 14.05 40th · 22nd on team — -0.041
2013-04-24 JV- McMinnville, Tualatin, Glencoe, at Hillsboro 200m 27.69 29th · 15th on team — -0.041
2013-04-17 Tigard at McMinnville 100m 13.75 42nd · 24th on team — -0.039
2013-04-17 Tigard at McMinnville 200m 27.5 27th · 16th on team — -0.039
2013-04-10 McMinnville at Forest Grove 200m 27.47 18th · 12th on team — -0.039 PR SR
2013-04-10 McMinnville at Forest Grove 100m 13.51 23rd · 16th on team — -0.039 PR SR
2013-03-21 Jim Barks/Grizzly Bear Open 100m 13.75 54th · 27th on team — -0.039 PR SR
2013-03-21 Jim Barks/Grizzly Bear Open 200m 28.52 38th · 11th on team — -0.039 PR SR
2013-03-14 McMinnville Mini-Meet (Intrasquad) 300m 47.18 21st · 21st on team — -0.038 PR SR
2013-03-14 McMinnville Mini-Meet (Intrasquad) 100m 14.35 42nd · 42nd on team — -0.038 PR SR

2012 TF 112.6

Patton (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 Tri-County @ Sweet Home (Valor, French Prairie, Patton, Philomath) shot 19-06.00 — — -0.040
2012-05-10 Tri-County @ Sweet Home (Valor, French Prairie, Patton, Philomath) discus 40-05 — — -0.040
2012-05-10 Tri-County @ Sweet Home (Valor, French Prairie, Patton, Philomath) 800m 2:29.01 2nd · 2nd on team 120.1 -0.040 ★PR R SR RSR
2012-05-10 Tri-County @ Sweet Home (Valor, French Prairie, Patton, Philomath) 100m 14.84 22nd · 8th on team — -0.040 PR SR
2012-05-03 Tri-County @ Talmadge (Stayton, Patton, Molalla) shot 19-07.50 — — -0.041
2012-05-03 Tri-County @ Talmadge (Stayton, Patton, Molalla) discus 37-00 — — -0.041
2012-05-03 Tri-County @ Talmadge (Stayton, Patton, Molalla) 100m 15.34 18th · 6th on team — -0.041
2012-05-03 Tri-County @ Talmadge (Stayton, Patton, Molalla) 800m 2:43.8 6th · 2nd on team 109.6 -0.041 PR SR
2012-04-26 Tri-County @ Mark Twain (Chehalem Valley/Mt. View, Patton) shot 18-06.50 — — -0.043
2012-04-26 Tri-County @ Mark Twain (Chehalem Valley/Mt. View, Patton) discus 32-08 — — -0.043
2012-04-26 Tri-County @ Mark Twain (Chehalem Valley/Mt. View, Patton) 100m 15.74 17th · 8th on team — -0.043
2012-04-26 Tri-County @ Mark Twain (Chehalem Valley/Mt. View, Patton) 1500m 5:33 4th · 2nd on team 110.4 -0.043
2012-04-17 Tri-County @ Patton (Santiam Christian, Duniway) shot ND — — -0.039
2012-04-17 Tri-County @ Patton (Santiam Christian, Duniway) discus 45-04 — — -0.039
2012-04-17 Tri-County @ Patton (Santiam Christian, Duniway) 100m 15.44 11th · 7th on team — -0.039
2012-04-17 Tri-County @ Patton (Santiam Christian, Duniway) 1500m 5:12.8 2nd · 2nd on team 118.2 -0.039 ★PR R SR RSR
2012-04-11 Tri-County @ Cascade (Linus Pauling, Patton, Molalla, Lebanon) shot 18'05 — — -0.035
2012-04-11 Tri-County @ Cascade (Linus Pauling, Patton, Molalla, Lebanon) discus 28'06 — — -0.035
2012-04-11 Tri-County @ Cascade (Linus Pauling, Patton, Molalla, Lebanon) 100m 15.14 30th · 7th on team — -0.035 PR SR
2012-04-11 Tri-County @ Cascade (Linus Pauling, Patton, Molalla, Lebanon) 1500m 5:53.6 13th · 3rd on team 104.6 -0.035 PR R SR RSR
2012-04-04 Tri-County @ Duniway (Cascade, Patton, LaCreole) shot 16-07.00 — — -0.039
2012-04-04 Tri-County @ Duniway (Cascade, Patton, LaCreole) 100m 15.94 17th · 7th on team — -0.039 PR SR