Racecast

Alex Hammeke

St James Academy (KS) · 12 · EASTERN KANSASKS D3A · Compare head to head

Athlete ratingi 110.3 2016 TF season
Best race 116.5 XC
Races 27
Seasons 5 2012 — 2016

RankedNation #49293·KS #713·KS D3A #451·EASTERN KANSAS #64·Team #19 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 8 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 112.7

St James Academy (KS) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-15 Yankton Trail Park 5000m 18:38.8 140th · 5th on team 112.9 -0.9% CSR
2015-10-24 Centennial Park 5000m 18:37.8 33rd · 7th on team 112.5 -0.6% ★CR CSR
2015-10-17 Platte Ridge Park 5000m 18:34 1st · 1st on team 114.2 +1.6% SR CSR RSR
2015-10-10 Lake Lenexa 5000m 19:33.9 1st · 1st on team 111.1 +3.3% ★CR SR CSR RSR

2014 XC 114.5

St James Academy (KS) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-11-09 Yankton Trail Park 5000m 18:10.8 73rd · 4th on team 114.1 -0.9% ★PR ★CR SR CSR
2014-10-18 Platte Ridge Park 5000m 18:22 11th · 4th on team 116.5 +1.6% PR ★CR ★R SR CSR RSR
2014-09-27 Rim Rock Farm 5000m 18:48.3 155th · 7th on team 112.9 +0.2% PR ★CR SR CSR RSR

2013 XC 109.8

St James Academy (KS) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-10-19 Platte Ridge Park 5000m 18:52 1st · 1st on team 113.3 +1.6% PR CR R SR CSR RSR
2013-10-05 Seaman Cross Country Invitational 5000m 19:17.8 17th · 3rd on team 109.0 — ★CR CSR
2013-09-28 Rim Rock Farm 5000m 19:35.3 34th · 4th on team 106.6 +0.2% CR CSR
2013-09-24 Tonganoxie High School 5000m 27:20 120th · 17th on team — -1.6% ★CR CSR
2013-09-21 Pierson County Park 5000m 19:12 25th · 3rd on team 110.5 +0.8% PR ★CR R SR CSR RSR

2012 XC 97.1

St James Academy (KS) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-13 Platte Ridge Park 5000m 21:37 29th · 7th on team 99.2 +1.6% PR CR R SR CSR RSR
2012-10-04 Lake Lenexa 5000m 22:44.5 31st · 11th on team 95.8 +3.3% CR CSR
2012-09-15 Pierson County Park 5000m 21:56.9 41st · 11th on team 96.2 +0.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 108.3

St James Academy (KS) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-06 Wellsville Invitational 3200m 10:50.85 9th · 3rd on team 112.5 -0.7% ★PR SR RSR
2016-05-06 Wellsville Invitational 1600m 5:10.5 23rd · 2nd on team 108.8 -0.7% ★PR SR
2016-04-08 50th Miege Invitational 3200m 11:20.7 8th · 2nd on team 108.8 +0.1% SR RSR
2016-03-29 Leavenworth Varsity Track Meet 3200m 11:55.32 12th · 2nd on team 103.0 +0.1% SR RSR

2015 TF 109.5

Lenexa-St. James Academy (KS) · Grade Junior

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-04-14 Meet results → Men's 1600 Meters 5:15.16 11th · 3rd on team 108.1 — ★PR SR
2015-04-14 Meet results → Men's 3200 Meters 11:03.63 4th · 1st on team 111.0 — ★PR SR
2015-04-10 49th Bishop Miege Invitational 3200m 10:58.7 4th · 2nd on team 112.7 +0.1% PR SR RSR
2015-04-07 Lansing Invitational 1600m 5:19.29 11th · 3rd on team 106.8 -0.1% SR RSR
2015-04-07 Lansing Invitational 3200m 11:17.68 7th · 1st on team 108.9 -0.1% PR SR RSR

2014 TF 107.8

St James Academy (KS) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-09 Wellsville Inv. 1600m 5:16.43 19th · 2nd on team 107.8 +0.1% PR SR
2014-05-05 Bonner Springs Track Invitational 3200m 11:37.7 5th · 1st on team 107.2 +0.8%
2014-04-11 Bishop Miege Invitational 3200m 11:22 5th · 3rd on team 108.4 +0.1% PR SR RSR