Patrick Crase
La Salle (CA) · 12 · A10 XCOH D1District XC · Compare head to head
Athlete rating
116.7
2015 XC season
Races
17
Seasons
4
2012 — 2015
RankedNation #24670·OH #977·OH D1 #928·A10 XC #7·Team #15
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Training paces
& VO2max →
critical speed
6:12/mi, fitted from
6 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2015 XC
114.5
La Salle (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-10 |
Anna Elementary School
|
5000m |
17:13.1 |
23rd
· 6th on team |
117.7 |
-0.006 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-09-18 |
Forest Akers East Golf Course
|
5000m |
18:47 |
150th
· 7th on team |
110.4 |
+0.019 |
★CR
CSR
|
| 2015-09-12 |
Troy HS
|
5000m |
17:57.3 |
19th
· 6th on team |
115.3 |
+0.014 |
★CR
SR
CSR
RSR
|
2014 XC
114.1
La Salle (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-27 |
Indian Riffle Park
|
5000m |
18:12 |
51st
· 8th on team |
116.1 |
+0.018 |
★CR
R
CSR
RSR
|
| 2014-09-20 |
Elvin R. King Cross Country Course
|
5000m |
17:53 |
30th
· 7th on team |
115.9 |
+0.007 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-06 |
Troy HS
|
5000m |
18:14.4 |
17th
· 8th on team |
113.9 |
+0.014 |
PR
CR
R
SR
CSR
RSR
|
| 2014-08-23 |
Wilmington College
|
5000m |
18:45.6 |
53rd
· 10th on team |
110.7 |
+0.009 |
PR
★CR
SR
CSR
RSR
|
2012 XC
108.3
La Salle (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-20 |
Corwin Nixon Park
|
5000m |
19:10 |
98th
· 2nd on team |
109.9 |
+0.022 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-09-29 |
Indian Riffle Park
|
5000m |
19:14 |
81st
· 8th on team |
109.3 |
+0.018 |
PR
CR
R
SR
CSR
RSR
|
| 2012-08-25 |
Wilmington College
|
5000m |
19:47.2 |
156th
· 12th on team |
105.8 |
+0.009 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2015 TF
109.9
La Salle (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-04-24 |
Eastern Relays
|
1mile |
5:04.52 |
45th
· 2nd on team |
112.6 |
-0.035 |
★PR
SR
RSR
|
| 2015-01-31 |
Rich Tune-Up HS
|
1600m |
5:21.97 |
86th
· 3rd on team |
107.3 |
-0.034 |
★PR
SR
RSR
|
