Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Voice of America Park | 5000m | 29:40.4 | 61st · 5th on team | 69.3 | -0.002 | CSR |
| 2014-09-20 | Elvin R. King Cross Country Course | 5000m | 22:14.2 | 102nd · 4th on team | — | +0.007 | ★PR ★CR SR CSR |
| 2014-09-06 | Mason HS | 5000m | 29:44.1 | 193rd · 4th on team | 70.3 | +0.014 | ★CR SR CSR RSR |
| 2014-08-23 | Wilmington College | 5000m | 33:13.5 | 389th · 4th on team | 62.5 | +0.009 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Voice of America Park | 5000m | 26:27.7 | 64th · 1st on team | 77.5 | -0.002 | ★CR SR CSR RSR |
| 2013-09-21 | Friendship Cross Country Invitational | 5000m | 29:04.4 | 307th · 3rd on team | 72.0 | — | ★CR SR CSR RSR |
| 2013-08-24 | Wilmington College | 5000m | 31:41.2 | 348th · 2nd on team | 66.2 | +0.009 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Indian Riffle Park | 5000m | 25:19 | 98th · 1st on team | 83.0 | +0.018 | PR ★CR ★R SR CSR RSR |
| 2012-08-25 | Wilmington College | 5000m | 28:46.4 | 371st · 2nd on team | 72.8 | +0.009 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-08-27 | Wilmington College | 2172m | 16:51.3 | 97th · 3rd on team | 60.9 | — | ★PR ★CR R SR CSR RSR |