Racecast

Jacob Koontz

Lake Central (IN) · 12 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.5 2016 TF season
Best race 123.9 TF
Races 17
Seasons 5 2012 — 2016

RankedNation #6296·IL #424·Team #13 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 7 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 117.0

Lake Central (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Culver Military Academy 5000m 18:05.9 25th · 3rd on team 116.3 -0.7% ★CR CSR
2015-09-19 New Prairie HS 5000m 17:56.7 86th · 6th on team 117.0 -0.1% ★CR CSR
2015-09-12 Lowell High School 5000m 17:38 5th · 2nd on team 117.2 -1.6% ★CR CSR
2015-09-05 Tippecanoe County Amphitheater 5000m 17:30.2 8th · 3rd on team 117.5 -2.5% ★PR ★CR R SR CSR RSR

2014 XC 114.2

Lake Central (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Culver Military Academy 5000m 18:14.5 152nd · 9th on team 115.4 -0.7% CR R CSR RSR
2014-09-20 New Prairie HS 5000m 18:37.4 118th · 9th on team 113.4 -0.1% CR CSR
2014-09-13 Lowell High School 5000m 17:57 8th · 3rd on team 114.6 -1.6% PR CR SR CSR
2014-09-06 Tippecanoe County Amphitheater 5000m 18:08 20th · 4th on team 112.7 -2.5% PR CR SR CSR
2014-08-30 Lake Central High School 5000m 18:13 36th · 9th on team 115.0 -2.0% ★CR R SR CSR RSR

2013 XC 113.1

Lake Central (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 New Prairie HS 5000m 18:40.2 50th · 6th on team 112.3 -0.1% CR CSR
2013-09-07 Tippecanoe County Amphitheater 5000m 18:10.2 36th · 3rd on team 113.8 -2.5% PR CR R SR CSR RSR

2012 XC 105.5

Lake Central (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 Culver Military Academy 5000m 19:30.9 268th · 9th on team 107.3 -0.7% PR CR R SR CSR RSR
2012-08-25 Dowling Park 5000m 21:01 92nd · 20th on team 103.6 +2.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 123.0

Lake Central (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-19 IHSAA Boys Sectional 08 (Crown Point) 800m 2:02.99 6th · 2nd on team 123.9 +1.1% ★R RSR
2016-04-30 Red Ribbon Classic 800m 2:05.24 7th · 2nd on team 122.3 +0.9%
2016-04-16 Dick Beebe Invitational 800m 2:02.73 5th · 1st on team 122.9 +0.1% ★PR R SR RSR

2013 TF 104.6

Lake Central (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-23 Lake Central & Merrillville & Valparaiso 1600m 5:26.17 18th · 8th on team 104.6 +0.3% ★PR SR RSR