Gabby Tavolacci

Watervliet (MI) · 12 · SACBERRIEN · Compare head to head

Athlete rating 132.9 2015 XC season

Best race 142.7 XC

Races 85

Seasons 6 2010 — 2015

RankedNation #5482·MI #827·MI D3 #181·SAC #15·Team #4 ?

Training paces & VO₂max → critical speed 7:15/mi, fitted from 11 races in 2014

Rating scale ?

Cross Country

2015 XC 125.9

Watervliet (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-07	Michigan International Speedway (MIS)	5000m	20:35.9	84th · 2nd on team	128.5	+0.022	SR CSR
2015-10-31	Red Bud Moto Cross Park	5000m	21:29.4	4th · 2nd on team	128.8	+0.074	CSR
2015-10-24	Kalamazoo Christian Elementary	5000m	21:11.3	9th · 3rd on team	126.4	+0.027	★CR CSR
2015-10-03	Riverview Park (St Joe) OFFICIAL	5000m	21:00.6	8th · 3rd on team	129.4	+0.058	SR CSR
2015-09-30	Coloma HS OFFICIAL	5000m	21:21.1	5th · 2nd on team	131.0	+0.084	★CR SR CSR RSR
2015-09-16	Bangor HS OFFICIAL	5000m	23:03.7	12th · 3rd on team	118.7	+0.051	CSR
2015-09-10	Berrien Springs High School	5000m	21:48	4th · 2nd on team	126.9	+0.055	★CR SR CSR RSR
2015-08-26	Lake Township Park	5000m	22:12.9	3rd · 1st on team	123.7	+0.078	SR CSR RSR
2015-08-21	Dowagiac MS	5000m	22:40.9	9th · 1st on team	119.5	+0.040	SR CSR RSR

2014 XC 131.5

Watervliet (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Portage West MS	5000m	21:01.5	10th · 1st on team	128.5	+0.038
2014-10-18	Gobles Middle/High School	5000m	21:09.2	6th · 1st on team	127.8	+0.046	CSR
2014-10-04	Portage West MS	5000m	20:38	33rd · 1st on team	129.9	+0.038	CSR
2014-10-01	Fenn Valley Winery	5000m	20:48.2	2nd · 1st on team	132.1	+0.063	★CR CSR
2014-09-27	Riverview Park (St Joe) OFFICIAL	5000m	20:12.3	5th · 1st on team	136.4	+0.058	CSR RSR
2014-09-20	Bangor HS OFFICIAL	5000m	20:55	2nd · 1st on team	129.8	+0.051	CSR
2014-09-17	Lawrence HS	5000m	19:59	2nd · 1st on team	136.3	+0.050	★CR SR CSR RSR
2014-09-06	Red Bud Moto Cross Park	5000m	20:59.1	1st · 1st on team	132.6	+0.074	★CR CSR
2014-08-27	Lake Township Park	5000m	20:47.9	1st · 1st on team	135.1	+0.078	★CR SR CSR RSR
2014-08-22	Dowagiac MS	5000m	21:06.1	6th · 1st on team	126.0	+0.040	★CR SR CSR RSR

2013 XC 131.0

Watervliet (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Michigan International Speedway (MIS)	5000m	20:29.8	61st · 1st on team	129.4	+0.022	CSR
2013-10-26	Portage West MS	5000m	20:33.1	8th · 1st on team	131.1	+0.038	CSR
2013-10-19	Gobles Middle/High School	5000m	20:49.3	9th · 1st on team	129.4	+0.046	CSR
2013-10-16	Watervliet High School	5000m	20:05.9	2nd · 1st on team	134.8	+0.048	★CR SR CSR
2013-10-05	Portage West MS	5000m	20:36	40th · 1st on team	131.6	+0.038	CSR
2013-10-02	Lawton HS	5000m	22:00.1	3rd · 1st on team	129.1	+0.098	★CR CSR
2013-09-28	Riverview Park (St Joe) OFFICIAL	5000m	20:25.9	5th · 1st on team	135.0	+0.058	CSR RSR
2013-09-21	Bangor HS OFFICIAL	5000m	20:40	2nd · 1st on team	130.7	+0.051	CSR
2013-09-18	Marcellus HS XC Course	5000m	20:11.1	2nd · 1st on team	132.6	+0.035	★CR SR CSR RSR
2013-09-14	Fenn Valley Winery	4594m	19:46	5th · 1st on team	126.7	+0.061	★PR ★CR SR CSR RSR

2012 XC 134.9

Watervliet (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-03	Michigan International Speedway (MIS)	5000m	19:11.3	27th · 1st on team	137.0	+0.022	★PR ★CR SR CSR
2012-10-27	Portage West MS	5000m	20:04.3	5th · 1st on team	133.8	+0.038
2012-10-20	Gobles Middle/High School	5000m	20:16	2nd · 1st on team	134.0	+0.046
2012-10-17	Lake of the Woods & Greenwoods Camps	5000m	20:43	3rd · 1st on team	130.6	+0.045	★CR CSR
2012-10-06	Portage West MS	5000m	19:50.5	28th · 1st on team	134.3	+0.038	★CR CSR
2012-10-03	Gobles Middle/High School	5000m	19:56	3rd · 1st on team	134.9	+0.046	★CR CSR
2012-09-29	Riverview Park (St Joe) OFFICIAL	5000m	19:15.7	1st · 1st on team	142.7	+0.058	PR ★CR ★R SR CSR RSR
2012-09-22	Bangor HS OFFICIAL	5000m	20:32	5th · 1st on team	133.2	+0.051	★CR CSR
2012-09-19	Hartford	5000m	20:12	2nd · 1st on team	139.0	+0.078	PR ★CR R SR CSR RSR
2012-09-06	Van Buren Fairgrounds OFFICIAL	5000m	20:49.3	2nd · 1st on team	134.2	+0.070	★CR CSR
2012-08-29	Grand Beach Golf Course	5000m	20:38.7	1st · 1st on team	135.3	+0.071	PR ★CR R SR CSR RSR
2012-08-22	Lake Township Park	5000m	21:45.4	1st · 1st on team	129.4	+0.078	PR CR SR CSR RSR

2011 XC 123.7

Watervliet MS (MI) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-08	Portage West MS	2172m	9:51.9	9th · 1st on team	123.7	—	★PR ★CR SR CSR RSR

2010 XC 85.0

Watervliet MS (MI) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-09-25	Bangor HS OFFICIAL	3000m	12:52	2nd · 1st on team	85.0	—	★PR ★CR R SR CSR RSR

Track & Field

2015 TF 119.1

Watervliet (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-30	MHSAA LP Division 3 Finals	1600m	5:44.92	25th · 1st on team	119.0	-0.037
2015-05-20	SAC Conference Championships	800m	2:44.76	5th · 1st on team	111.9	-0.033
2015-05-20	SAC Conference Championships	1600m	5:54.8	7th · 1st on team	117.1	-0.033
2015-05-15	MHSAA LP Regional 21-3 @ Gobles	1600m	5:39.62	1st · 1st on team	121.3	-0.037
2015-05-15	MHSAA LP Regional 21-3 @ Gobles	3200m	12:58.64	2nd · 2nd on team	113.7	-0.037	SR
2015-05-15	MHSAA LP Regional 21-3 @ Gobles	800m	2:29.86	3rd · 1st on team	122.0	-0.037	SR
2015-05-08	Little Guys Invitational	800m	2:31.41	3rd · 1st on team	120.6	-0.037
2015-05-08	Little Guys Invitational	1600m	5:32.37	2nd · 1st on team	124.1	-0.037	SR RSR
2015-05-01	Benton Harbor/St. Joseph Rotary Meet	800m	2:29.96	2nd · 1st on team	122.3	-0.031	SR RSR

2014 TF 118.7

Watervliet (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-31	MHSAA LP Division 3 Finals	800m	2:30.7	19th · 1st on team	121.0	-0.037
2014-05-24	MITCA D3 Team State Championship	1600m	5:37.47	10th · 1st on team	122.6	-0.034
2014-05-24	MITCA D3 Team State Championship	800m	2:29.44	6th · 1st on team	122.6	-0.034	SR
2014-05-21	SAC Championships	1600m	5:46.99	2nd · 1st on team	120.9	-0.015
2014-05-21	SAC Championships	800m	2:30.74	2nd · 1st on team	123.4	-0.015	SR
2014-05-21	SAC Championships	3200m	13:53.5	8th · 1st on team	107.9	-0.015
2014-05-16	MHSAA Regional 21-3 @ Constantine	800m	2:33.44	1st · 1st on team	119.2	-0.035
2014-05-16	MHSAA Regional 21-3 @ Constantine	1600m	5:49.3	2nd · 1st on team	117.8	-0.035
2014-05-16	MHSAA Regional 21-3 @ Constantine	3200m	12:58.2	3rd · 2nd on team	113.0	-0.035	SR
2014-05-09	Gobles Little Guy Invite	3200m	13:00.72	8th · 1st on team	113.3	-0.037	SR
2014-05-09	Gobles Little Guy Invite	1600m	5:32.81	1st · 1st on team	124.1	-0.037	SR RSR
2014-05-09	Gobles Little Guy Invite	800m	2:31.94	1st · 1st on team	120.6	-0.037
2014-05-02	Benton Harbor-St. Joseph Rotary Track Me	800m	2:30.88	2nd · 1st on team	123.2	-0.022	SR RSR
2014-05-02	Benton Harbor-St. Joseph Rotary Track Me	1600m	5:40.87	1st · 1st on team	123.0	-0.022	SR
2014-04-09	Bridgman Invitational	800m	2:45.49	1st · 1st on team	111.9	-0.015	SR RSR
2014-04-09	Bridgman Invitational	1600m	6:03.39	1st · 1st on team	115.1	-0.015	SR RSR

2013 TF 119.5

Watervliet (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-06-01	MHSAA LP State Finals D3	800m	2:27.49	13th · 1st on team	123.4	-0.037	★PR SR
2013-06-01	MHSAA LP State Finals D3	1600m	5:50.89	23rd · 1st on team	116.9	-0.037
2013-05-25	MITCA D3 Team State Championship	800m	2:27.9	8th · 1st on team	123.0	-0.034	PR SR
2013-05-25	MITCA D3 Team State Championship	1600m	5:40.15	9th · 1st on team	120.6	-0.034
2013-05-25	MITCA D3 Team State Championship	400m	1:07.88	23rd · 2nd on team	—	-0.034
2013-05-25	MITCA D3 Team State Championship	3200m	13:28.97	22nd · 1st on team	108.7	-0.034
2013-05-10	Gobles Little Guys Invite	3200m	12:28.78	1st · 1st on team	116.5	-0.037
2013-05-10	Gobles Little Guys Invite	800m	2:30.25	1st · 1st on team	121.3	-0.037	PR SR
2013-05-10	Gobles Little Guys Invite	400m	1:04.41	3rd · 2nd on team	—	-0.037	★PR SR
2013-05-10	Gobles Little Guys Invite	1600m	5:30.89	2nd · 1st on team	123.7	-0.037	★PR SR RSR
2013-05-03	Benton Harbor-St. Joseph Rotary Track Meet	1600m	5:36.33	3rd · 1st on team	122.2	-0.031	PR SR RSR
2013-05-03	Benton Harbor-St. Joseph Rotary Track Meet	3200m	12:20.95	1st · 1st on team	118.9	-0.031	SR

2012 TF 127.2

Watervliet MS (MI) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-08	Saugatuck Middle School Track Invite	800m	2:40.44	1st · 1st on team	123.1	-0.033	PR SR RSR
2012-05-08	Saugatuck Middle School Track Invite	400m	1:07.01	1st · 1st on team	—	-0.033	PR SR
2012-05-08	Saugatuck Middle School Track Invite	3200m	12:08.67	1st · 1st on team	131.3	-0.033	★PR R SR RSR

2011 TF 123.4

Watervliet MS (MI) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-18	South West Michigan Invitational Division 2	800m	2:47.42	1st · 1st on team	119.5	-0.026	PR R SR RSR
2011-05-18	South West Michigan Invitational Division 2	3200m	12:30.74	1st · 1st on team	127.3	-0.026	PR R SR RSR

All-Time Bests

Athlete rating 132.9 2015 XC season

Best race 142.7 XC

XC

Best rating 142.7
Average rating 129.9
2172m 9:51.9
3000m 12:52
4594m 19:46
5000m 19:11.3

TF

Best rating 131.3
Average rating 119.7
400m 1:04.41
800m 2:27.49
1600m 5:30.89
3200m 12:08.67

Season Bests

Best rating 131.0
5000m 20:35.9

Best rating 124.1
800m 2:29.86
1600m 5:32.37
3200m 12:58.64

Best rating 136.4
5000m 19:59

Best rating 124.1
800m 2:29.44
1600m 5:32.81
3200m 12:58.2

Best rating 135.0
4594m 19:46
5000m 20:05.9

Best rating 123.7
400m 1:04.41
800m 2:27.49
1600m 5:30.89
3200m 12:20.95

Best rating 142.7
5000m 19:11.3

Best rating 131.3
400m 1:07.01
800m 2:40.44
3200m 12:08.67

Best rating 123.7
2172m 9:51.9

Best rating 127.3
800m 2:47.42
3200m 12:30.74

Best rating 85.0
3000m 12:52

TF Distances