Austin VanStrate

2013 XC 106.7

Spring Lake (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-15	Rycenga Park	5000m	20:22.6	2nd · 2nd on team	109.1	+0.052	★PR ★CR SR CSR
2013-10-01	Tri County High School	5000m	20:50	52nd · 11th on team	110.2	+0.079	★CR ★R SR CSR RSR
2013-09-13	Forest Akers East Golf Course	5000m	22:10	380th · 8th on team	100.1	+0.061	★CR CSR
2013-09-07	Fremont MS	5000m	21:41.5	26th · 2nd on team	106.8	+0.088	★CR CSR
2013-08-28	Gracewil Country Club	5000m	21:01.4	51st · 10th on team	107.6	+0.063	★CR R SR CSR RSR

2012 XC 99.3

Spring Lake (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-20	Spring Lake HS OFFICIAL	5000m	21:12.9	103rd · 16th on team	102.6	+0.029	★CR CSR
2012-10-16	West Shore Community College	5000m	23:25.8	18th · 14th on team	98.6	+0.092	★CR CSR
2012-10-06	Portage West MS	5000m	20:40.5	212th · 15th on team	105.5	+0.038	PR ★CR R SR CSR RSR
2012-10-02	Spring Lake HS OFFICIAL	5000m	23:24.3	81st · 24th on team	93.3	+0.029	CR CSR
2012-09-25	Orchard View HS	5000m	22:25	75th · 23rd on team	101.5	+0.067	PR ★CR R SR CSR RSR
2012-09-08	Fremont MS	5000m	23:11.8	50th · 15th on team	99.0	+0.088	PR CR R SR CSR RSR
2012-08-28	Grand Haven High School	5000m	23:44	118th · 24th on team	94.1	+0.055	PR ★CR R SR CSR RSR

2014 TF 100.7

Spring Lake (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-05	Fruitport Vs. O.V./ Spring Lake Duals	shot	23-10.25	—	—	-0.025
2014-05-05	Fruitport Vs. O.V./ Spring Lake Duals	100m	13.74	21st · 7th on team	—	-0.025	SR
2014-05-01	Spring Lake & Fremont @ Ludington	shot	ND	—	—	-0.025
2014-05-01	Spring Lake & Fremont @ Ludington	100m	14.35	30th · 10th on team	—	-0.025
2014-04-24	Spring Lake vs. Fremont	shot	29-08.00	—	—	-0.022
2014-04-24	Spring Lake vs. Fremont	100m	14.04	14th · 10th on team	—	-0.022	SR
2014-04-24	Spring Lake vs. Fremont	200m	28.34	10th · 6th on team	—	-0.022	★PR SR
2014-04-22	Grant vs. Spring Lake	shot	27'06.00"	—	—	-0.018
2014-04-22	Grant vs. Spring Lake	800m	2:38.2	8th · 3rd on team	97.4	-0.018
2014-04-17	Spring Lake vs. Tri County	shot	30-01.50	—	—	-0.022
2014-04-17	Spring Lake vs. Tri County	200m	28.74	17th · 9th on team	—	-0.022	PR SR
2014-04-17	Spring Lake vs. Tri County	100m	14.24	23rd · 14th on team	—	-0.022	SR
2014-04-17	Spring Lake vs. Tri County	800m	2:26.5	5th · 3rd on team	104.1	-0.022	★PR SR RSR

2013 TF —

Spring Lake (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-10	Lakes 8 Conference Championship	lj	10-06.00	—	—	-0.019
2013-05-06	Shelby/Muskegon catholic/spring lake	discus	70-06	—	—	-0.022
2013-05-06	Shelby/Muskegon catholic/spring lake	shot	27-05.00	—	—	-0.022
2013-05-06	Shelby/Muskegon catholic/spring lake	lj	14-05.00	—	—	-0.022
2013-05-06	Shelby/Muskegon catholic/spring lake	discus	70-06	—	—	-0.022
2013-05-06	Shelby/Muskegon catholic/spring lake	shot	27-05.00	—	—	-0.022
2013-05-06	Shelby/Muskegon catholic/spring lake	lj	14-05.00	—	—	-0.022
2013-05-06	Shelby/Muskegon catholic/spring lake	100m	13.34	12th · 7th on team	—	-0.022	★PR SR
2013-04-30	Spring Lake, O.V, Fruitport double Dual	discus	58-02	—	—	-0.025
2013-04-30	Spring Lake, O.V, Fruitport double Dual	shot	28-08.00	—	—	-0.025
2013-04-30	Spring Lake, O.V, Fruitport double Dual	lj	14-03.00	—	—	-0.025
2013-04-23	Spring lake vs Fremont	discus	59'4"	—	—	-0.016
2013-04-23	Spring lake vs Fremont	shot	29'2"	—	—	-0.016
2013-04-20	Warrior Invitational	discus	56-10	—	—	-0.029
2013-04-16	Spring lake vs tri county	lj	13-09.00	—	—	-0.021
2013-04-16	Spring lake vs tri county	discus	61-00	—	—	-0.021
2013-04-16	Spring lake vs tri county	shot	28-09.00	—	—	-0.021

2012 TF —

Spring Lake (MI) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-25	Fruitport MS Vs. Spring Lake MS	pv	SCR	—	—	-0.025

2011 TF —

Spring Lake (MI) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-18	Lakes 8 middle school conference meet	shot	28-03.00	—	—	-0.019
2011-05-18	Lakes 8 middle school conference meet	lj	13-03.00	—	—	-0.019