Racecast

Sean Tellvik

Century (MD) · 12 · 6A-3 PACIFICOR D6A6A · Compare head to head

Athlete rating 103.3 2015 XC season
Best race 104.5 XC
Races 72
Seasons 5 2012 — 2016

RankedNation #88549·OR #1640·OR D6A #757·6A-3 PACIFIC #112·Team #107 ?

Training paces & VO2max → critical speed 7:45/mi, fitted from 10 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2015 XC 99.8

Century (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Century HS 5000m 20:03 29th · 7th on team 103.4 +0.007 ★CR CSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 20:21.9 206th · 5th on team 101.1 -0.006 ★CR CSR
2015-10-03 Bryant Park 5000m 20:13.4 198th · 6th on team 101.3 -0.009 ★CR CSR
2015-09-30 Rood Bridge Park 5000m 20:33.4 30th · 7th on team 104.5 +0.035 ★CR ★R CSR RSR
2015-09-26 Lane Community College 5000m 19:59.4 36th · 1st on team 103.2 +0.012 ★PR ★CR SR CSR RSR
2015-09-16 Century HS 5000m 20:55 31st · 2nd on team 98.8 +0.007 CR SR CSR RSR
2015-09-12 Bush Park 5000m 21:30.4 16th · 4th on team 96.8 -0.005 ★CR SR CSR
2015-09-09 Sunset High School 5000m 21:56 37th · 10th on team 95.0 +0.008 ★CR SR CSR
2015-09-03 Rood Bridge Park 5000m 22:02.2 128th · 6th on team 97.2 +0.035 SR CSR RSR
2015-08-27 Wilsonville HS 3000m 12:06.4 142nd · 2nd on team 97.0 -0.005 ★PR ★CR SR CSR RSR

2014 XC 95.3

Century (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Rood Bridge Park 5000m 20:44.2 43rd · 9th on team 103.8 +0.035 CR R CSR RSR
2014-10-08 Westview High School 5000m 21:14 26th · 5th on team 100.2 +0.030 ★CR CSR
2014-10-04 Bryant Park 5000m 20:22 57th · 4th on team 101.3 -0.009 CR SR CSR RSR
2014-10-01 Century HS 5000m 21:09.9 31st · 2nd on team 96.9 +0.007 CR SR CSR RSR
2014-09-17 Aloha High School 5000m 21:51.6 36th · 3rd on team 94.6 +0.006 ★CR SR CSR
2014-09-13 Minto-Brown Island Park 5000m 27:35 58th · 6th on team 74.5 -0.008 ★CR CSR
2014-09-05 Rood Bridge Park 5000m 22:36 48th · 7th on team 95.9 +0.035 SR CSR RSR
2014-08-28 Wilsonville HS 3000m 12:17.1 34th · 8th on team 95.5 -0.005 PR CR SR CSR RSR

2013 XC 95.1

Century (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Clackamas Community College 5000m 20:18.5 66th · 4th on team 101.3 -0.000 PR ★CR R SR CSR RSR
2013-10-16 Forest Grove High School 5000m 21:05 9th · 2nd on team 100.6 +0.029 PR ★CR R SR CSR RSR
2013-10-12 Willamette Mission State Park (Brooks) 5000m 21:26.7 82nd · 5th on team 94.6 -0.006 CR CSR
2013-10-09 Tigard HS 5000m 21:08.8 25th · 5th on team 96.7 -0.007 PR ★CR R SR CSR RSR
2013-10-05 Bryant Park 5000m 21:28 94th · 4th on team 95.3 -0.009 PR CR R SR CSR RSR
2013-09-21 Lane Community College 5000m 22:02 193rd · 6th on team 94.2 +0.012 PR CR SR CSR
2013-09-18 Rood Bridge Park 5000m 22:16 49th · 6th on team 95.2 +0.035 PR CR R SR CSR RSR
2013-09-14 Bush Park 5000m 22:30 129th · 5th on team 91.7 -0.005 PR CR SR CSR
2013-09-06 Rood Bridge Park 5000m 23:07 101st · 5th on team 91.7 +0.035 PR CR SR CSR RSR
2013-08-29 Wilsonville HS 3000m 12:48 144th · 3rd on team 89.8 -0.005 PR CR SR CSR RSR

2012 XC 83.0

Century (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Clackamas Community College 5000m 23:22 135th · 9th on team 88.0 -0.000 PR CR SR CSR
2012-10-17 Century HS 5000m 23:31.7 57th · 7th on team 88.6 +0.007 PR CR R SR CSR RSR
2012-10-13 Lents Park 5000m 23:32.8 89th · 18th on team 87.1 -0.006 PR ★CR SR CSR
2012-10-10 Glencoe HS 5000m 23:37 31st · 6th on team 87.3 +0.000 PR ★CR R SR CSR RSR
2012-10-06 Champoeg State Park 5000m 24:34.9 91st · 5th on team 84.5 -0.001 PR ★CR R SR CSR RSR
2012-09-26 Century HS 5000m 25:37 13th · 7th on team 81.0 +0.007 PR CR R SR CSR RSR
2012-09-19 Forest Grove High School 5000m 26:36 54th · 9th on team 80.2 +0.029 PR CR R SR CSR RSR
2012-09-07 Rood Bridge Park 5000m 27:52.8 155th · 7th on team 78.0 +0.035 PR CR R SR CSR RSR
2012-08-25 Century HS 5000m 28:36 8th · 8th on team 72.6 +0.007 PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 96.9

Century (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-04 Southridge vs Century 3000m 11:12.9 2nd · 2nd on team 102.8 -0.028 ★PR SR RSR
2016-04-27 Westview vs Century 3000m 11:28.15 4th · 4th on team 99.5 -0.032 PR SR RSR
2016-04-27 Westview vs Century 1500m 5:17.03 15th · 4th on team 99.8 -0.032 ★PR SR RSR
2016-04-20 Glencoe @ Century 3000m 11:51.04 13th · 4th on team 98.6 -0.023 SR RSR
2016-04-13 Beaverton @ Century 800m 2:42.03 17th · 7th on team 94.6 -0.023 ★PR SR
2016-04-13 Beaverton @ Century 1500m 5:27.15 12th · 5th on team 97.9 -0.023
2016-04-06 Century @ Jesuit 800m 2:50.66 29th · 11th on team 87.6 -0.042
2016-04-06 Century @ Jesuit 1500m 5:18.61 16th · 5th on team 98.3 -0.042 PR SR RSR
2016-03-30 Aloha @ Century 800m 2:43.74 19th · 10th on team 93.0 -0.023 PR SR RSR
2016-03-30 Aloha @ Century 1500m 5:30.61 18th · 7th on team 96.6 -0.023 SR RSR

2014 TF 96.6

Century (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Pacific Conference JV District Meet 3000m 11:32.87 19th · 3rd on team 100.6 -0.025 PR SR RSR
2014-05-09 Pacific Conference JV District Meet 1500m 5:27.04 34th · 7th on team 98.1 -0.025 PR SR
2014-04-30 Century at McMinnville 1500m 5:34 7th · 4th on team 96.3 -0.024
2014-04-30 Century at McMinnville 3000m 11:41.1 4th · 1st on team 99.7 -0.024 PR SR RSR
2014-04-23 JV-Century,ForestGrove,Tigard@Newberg 3000m 12:02.7 8th · 3rd on team 96.5 -0.028 RSR
2014-04-23 JV-Century,ForestGrove,Tigard@Newberg 1500m 5:31.2 25th · 10th on team 97.2 -0.028 PR SR RSR
2014-04-16 Century at Tualatin 1500m 5:37.89 15th · 11th on team 94.6 -0.028
2014-04-16 Century at Tualatin 3000m 12:11.78 6th · 2nd on team 94.7 -0.028
2014-04-02 Century vs Hillsboro 1500m 5:34.41 12th · 8th on team 95.7 -0.023 PR SR RSR
2014-04-02 Century vs Hillsboro 3000m 12:00 6th · 4th on team 96.4 -0.023 PR SR RSR
2014-03-19 Forest Grove Icebreaker 1500m 5:45.85 24th · 8th on team 92.7 -0.025 PR SR RSR

2013 TF 88.9

Century (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Pacific Conference JV District Meet 1500m 5:51.96 21st · 8th on team 90.5 -0.028
2013-05-10 Pacific Conference JV District Meet 3000m 12:21.3 8th · 2nd on team 93.3 -0.028 PR R SR RSR
2013-05-01 McMinnville at Century 3000m 12:36.7 10th · 6th on team 91.7 -0.023 PR R SR RSR
2013-05-01 McMinnville at Century 1500m 5:48.25 24th · 17th on team 91.6 -0.023 PR SR
2013-04-24 JV Meet Century,Newberg,Tigard,Forest Grove 3000m 12:47.23 16th · 4th on team 90.7 -0.025 PR R SR RSR
2013-04-24 JV Meet Century,Newberg,Tigard,Forest Grove 1500m 5:50.93 27th · 15th on team 91.1 -0.025 PR R SR RSR
2013-04-17 Century vs. Tualatin 1500m 5:51.6 27th · 19th on team 90.4 -0.023 PR R SR RSR
2013-04-17 Century vs. Tualatin 3000m 12:51 10th · 6th on team 89.6 -0.023 PR SR
2013-04-10 Century @ Glencoe 3000m 12:56.6 7th · 4th on team 89.2 -0.024 PR R SR RSR
2013-04-10 Century @ Glencoe 1500m 6:02.84 26th · 19th on team 88.1 -0.024
2013-04-03 Century @ Hillsboro 800m 2:58.73 23rd · 19th on team 84.0 -0.030 PR SR
2013-04-03 Century @ Hillsboro 1500m 5:55.77 20th · 14th on team 88.8 -0.030 PR R SR RSR
2013-03-16 Aloha Preview Frosh/Soph Invitational 1500m 6:46.1 44th · 12th on team 78.2 -0.030 PR SR RSR
2013-03-16 Aloha Preview Frosh/Soph Invitational 3000m 13:09.5 17th · 2nd on team 87.2 -0.030 PR SR RSR