Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:55 | 8th · 1st on team | 125.7 | +0.004 | CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 19:47.5 | 4th · 1st on team | 126.4 | +0.012 | ★PR ★CR SR CSR RSR |
| 2008-10-22 | Kelsey Creek Park | 5000m | 20:21.8 | 2nd · 1st on team | 126.2 | +0.034 | ★CR CSR RSR |
| 2008-10-11 | Lakewood HS | 5000m | 20:04.5 | 6th · 1st on team | 124.3 | -0.002 | ★CR SR CSR RSR |
| 2008-10-07 | Upper Woodland | 4828m | 20:29 | 6th · 1st on team | 119.8 | +0.015 | ★CR SR CSR |
| 2008-10-04 | Silver Lake | 4779m | 20:10.4 | 18th · 1st on team | 121.5 | +0.031 | ★PR ★CR SR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 20:08.3 | 20th · 1st on team | 124.1 | +0.001 | SR CSR RSR |
| 2008-09-23 | Kelsey Creek Park | 5000m | 21:29 | 2nd · 1st on team | 120.7 | +0.034 | CSR |
| 2008-09-16 | Lincoln Park | 5000m | 21:02 | 3rd · 1st on team | 120.1 | +0.007 | ★CR SR CSR |
| 2008-09-11 | Kelsey Creek Park | 2816m | 11:20 | 4th · 1st on team | 120.7 | +0.006 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 19:53 | 3rd · 1st on team | 126.9 | +0.004 | ★CR SR CSR RSR |
| 2007-10-26 | Kelsey Creek Park | 5000m | 20:31 | 1st · 1st on team | 125.4 | +0.034 | CR CSR RSR |
| 2007-10-17 | Lower Woodland | 5000m | 20:43 | 1st · 1st on team | 123.6 | +0.021 | |
| 2007-10-09 | Marymoor Park | 5000m | 20:38 | 1st · 1st on team | 122.7 | +0.009 | CSR |
| 2007-10-02 | Kelsey Creek Park | 5000m | 21:46 | 1st · 1st on team | 119.8 | +0.034 | CSR |
| 2007-09-29 | Silver Lake | 4828m | 20:26 | 23rd · 1st on team | 120.7 | +0.031 | SR CSR |
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 20:05.2 | 11th · 1st on team | 124.8 | +0.001 | ★CR SR CSR |
| 2007-09-18 | Lower Woodland | 5000m | 20:21 | 1st · 1st on team | 124.8 | +0.021 | ★CR SR CSR RSR |
| 2007-09-11 | Lincoln Park | 5000m | 21:22 | 1st · 1st on team | 118.7 | +0.007 | CR SR CSR RSR |
| 2007-09-06 | Kelsey Creek Park | 2816m | 11:47 | 7th · 1st on team | 111.7 | +0.006 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 20:06 | 4th · 1st on team | 127.2 | +0.004 | CR CSR |
| 2006-10-27 | Kelsey Creek Park | 5000m | 20:39 | 1st · 1st on team | 125.5 | +0.034 | |
| 2006-10-18 | Lower Woodland | 5000m | 22:09 | 7th · 2nd on team | 115.9 | +0.021 | |
| 2006-10-10 | Marymoor Park | 5000m | 19:52 | 1st · 1st on team | 128.1 | +0.009 | PR ★CR SR CSR |
| 2006-10-03 | Kelsey Creek Park | 5000m | 20:32 | 1st · 1st on team | 125.9 | +0.034 | PR CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 19:19.6 | 14th · 1st on team | 129.5 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-19 | Lower Woodland | 5000m | 20:37 | 1st · 1st on team | 124.2 | +0.021 | PR CR SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Race results → | 1mile | 5:28.5 | 4th · 1st on team | — | — | ★PR SR |
| 2009-05-30 | Race results → | 3200m | 12:52.3 | 15th · 1st on team | — | — | |
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | 1600m | 5:35.79 | 8th · 1st on team | 121.5 | -0.040 | |
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | 3200m | 11:48.07 | 2nd · 1st on team | 125.3 | -0.040 | |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | 1600m | 5:35.79 | 8th · 1st on team | 121.5 | -0.040 | |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | 3200m | 11:48.07 | 2nd · 1st on team | 125.2 | -0.040 | SR |
| 2009-05-16 | ECL Championships-Finals | 3200m | 12:47.95 | 4th · 1st on team | 115.2 | -0.040 | |
| 2009-05-16 | ECL Championships-Finals | 1600m | 5:38.62 | 3rd · 1st on team | 120.2 | -0.040 | |
| 2009-05-14 | ECL Championships-Prelims | 3200m | 12:47.95 | 4th · 1st on team | 114.4 | -0.040 | |
| 2009-04-25 | Race results → | 1600m | 5:22.71 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-04-22 | Emerald City League Meet -NW/U Prep Hosts | 1600m | 5:39 | 2nd · 1st on team | 119.3 | -0.041 | |
| 2009-04-22 | Emerald City League Meet -NW/U Prep Hosts | 800m | 2:35 | 2nd · 1st on team | 115.7 | -0.041 | SR |
| 2009-04-16 | Cascade Christian/Vashon/Annie Wright/Bush @ CWA | 3200m | 11:51.4 | 1st · 1st on team | 125.6 | -0.027 | SR RSR |
| 2009-04-11 | Eastlake Invitational | 1600m | 5:32.78 | 9th · 1st on team | 122.7 | -0.038 | SR RSR |
| 2009-04-11 | Eastlake Invitational | 800m | 2:42.4 | 16th · 1st on team | 111.6 | -0.038 | |
| 2009-03-25 | ECL Meet--BCS Host | 1600m | 5:51.8 | 3rd · 1st on team | 115.6 | -0.039 | SR RSR |
| 2009-03-25 | ECL Meet--BCS Host | 800m | 2:39.5 | 3rd · 1st on team | 113.1 | -0.039 | SR |
| 2009-03-21 | Race results → | 2ksteeple | 8:01.2 | 2nd · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 3200m | 11:52.32 | 8th · 1st on team | — | — | SR |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 3200m | 11:52.88 | 3rd · 1st on team | 125.6 | -0.040 | RSR |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 1600m | 5:32.24 | 6th · 1st on team | 123.1 | -0.040 | SR |
| 2008-05-15 | Race results → | 3200m | 11:52.88 | 3rd · 1st on team | — | — | SR |
| 2008-05-10 | Emerald City League Finals | 1600m | 5:34.8 | 1st · 1st on team | 121.6 | -0.040 | |
| 2008-05-08 | ECL Track Championships | 1600m | 5:34.76 | 3rd · 1st on team | 121.3 | -0.040 | |
| 2008-05-08 | ECL Track Championships | 3200m | 12:01.06 | 1st · 1st on team | 122.1 | -0.040 | |
| 2008-05-01 | Race results → | 3200m | 11:57 | 1st · 1st on team | — | — | SR |
| 2008-04-26 | Race results → | 1500m | 5:13.3 | 25th · 1st on team | — | — | ★PR SR |
| 2008-04-19 | Westling Invitational | 1600m | 5:32.9 | 2nd · 1st on team | 122.6 | -0.032 | SR RSR |
| 2008-04-16 | Emerald City League Meet hosted by Bellevue Christian | 1600m | 5:33.8 | 2nd · 1st on team | 121.6 | -0.041 | SR RSR |
| 2008-04-16 | Emerald City League Meet hosted by Bellevue Christian | 800m | 2:39.3 | 2nd · 1st on team | 113.0 | -0.041 | |
| 2008-04-12 | Eastlake Invitational | 3200m | 12:26.9 | 3rd · 1st on team | 119.5 | -0.038 | SR RSR |
| 2008-04-02 | Race results → | 1600m | 5:36 | 1st · 1st on team | — | — | SR |
| 2008-04-02 | Race results → | 800m | 2:38.7 | 2nd · 1st on team | — | — | SR |
| 2008-03-15 | Race results → | 1600m | 5:55.1 | 3rd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 1600m | 5:31.03 | 2nd · 1st on team | — | — | |
| 2007-05-25 | Race results → | 3200m | 11:34.89 | 1st · 1st on team | — | — | ★PR SR |
| 2007-05-19 | Race results → | 3200m | 11:56.4 | 2nd · 1st on team | — | — | |
| 2007-05-19 | Race results → | 1600m | 5:24.35 | 4th · 1st on team | — | — | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 3200m | 11:56.4 | 2nd · 1st on team | 123.7 | -0.040 | RSR |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 1600m | 5:24.35 | 4th · 1st on team | 124.9 | -0.040 | PR SR RSR |
| 2007-05-12 | Race results → | 800m | 2:28.74 | 2nd · 1st on team | — | — | SR |
| 2007-05-12 | Race results → | 3200m | 11:56.18 | 1st · 1st on team | — | — | PR SR |
| 2007-05-12 | Race results → | 1600m | 5:24.6 | 1st · 1st on team | — | — | PR SR |
| 2007-04-21 | Eason Invite | 800m | 2:42.7 | 33rd · 1st on team | 110.1 | -0.038 | |
| 2007-04-21 | Eason Invite | 3200m | 12:05.9 | 8th · 1st on team | 121.7 | -0.038 | PR SR |
| 2007-04-18 | Race results → | 800m | 2:30.9 | 1st · 1st on team | — | — | SR |
| 2007-03-30 | U Prep/ NW/ EC meet | 1600m | 5:29.8 | 1st · 1st on team | 123.2 | -0.033 | PR SR RSR |
| 2007-03-30 | U Prep/ NW/ EC meet | 800m | 2:36.9 | 2nd · 1st on team | 114.6 | -0.033 | SR |
| 2007-03-22 | Bellevue Christian/ EC meet | 3200m | 12:19.5 | 1st · 1st on team | 121.0 | -0.033 | PR SR RSR |
| 2007-03-17 | Race results → | 1600m | 5:40.08 | 2nd · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | Tri-District Finals | 800m | 2:21.69 | 3rd · 1st on team | 127.2 | -0.035 | ★PR R SR RSR |
| 2006-05-18 | Race results → | 800m | 2:26.25 | 2nd · 1st on team | — | — | PR SR |
| 2006-05-13 | Emerald City League Championships | 800m | 2:28.27 | 3rd · 1st on team | 122.8 | -0.023 | R RSR |
| 2006-05-11 | Emerald City League Championships | 800m | 2:28.27 | 4th · 1st on team | 120.8 | -0.037 | PR R SR RSR |
| 2006-05-04 | Seattle Academy/ EC meet | 800m | 2:36.6 | 2nd · 1st on team | 115.2 | -0.033 | PR R SR RSR |
| 2006-05-04 | Seattle Academy/ EC meet | 1600m | 5:57.4 | 3rd · 1st on team | 114.3 | -0.033 | |
| 2006-04-26 | Race results → | 1600m | 5:54.9 | 2nd · 1st on team | — | — | PR SR |
| 2006-04-26 | Race results → | 800m | 2:39 | 2nd · 1st on team | — | — | |
| 2006-04-20 | ECL Meet-BCS host | 800m | 2:37.1 | 4th · 1st on team | 113.4 | -0.041 | PR R SR RSR |
| 2006-03-21 | ECL Meet | 1600m | 6:31.5 | 4th · 1st on team | 104.8 | -0.027 | PR R SR RSR |
| 2006-03-21 | ECL Meet | 800m | 2:45.3 | 1st · 1st on team | 109.9 | -0.027 | PR R SR RSR |
| 2006-03-18 | Seattle Academy Relays | 400m | 1:14.24 | 11th · 2nd on team | — | -0.033 | ★PR SR |