Ronan Rutherford-Swan
Klamath Union (OR) · 12 · 4A-5 SKYLINEOR D4A4A · Compare head to head
Athlete rating
120.0
2015 XC season
Races
61
Seasons
6
2010 — 2015
RankedNation #23832·OR #793·OR D4A #194·4A-5 SKYLINE #16·Team #8
?
Training paces
& VO2max →
critical speed
6:20/mi, fitted from
6 races in 2014
Cross Country
2012 XC
106.4
Klamath Union (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-24 |
Henley HS
|
5000m |
20:21.7 |
8th
· 5th on team |
110.1 |
+0.058 |
PR
★CR
SR
CSR
RSR
|
| 2012-10-05 |
Drake Park
|
5000m |
20:36.5 |
44th
· 6th on team |
108.1 |
+0.050 |
PR
CR
SR
CSR
|
| 2012-09-25 |
Henley HS
|
5000m |
21:20.3 |
8th
· 8th on team |
106.0 |
+0.058 |
PR
CR
SR
CSR
|
| 2012-09-22 |
Seaside 3 Course
|
5000m |
36:47 |
498th
· 4th on team |
— |
+0.189 |
PR
★CR
SR
CSR
|
| 2012-09-18 |
Lake of the Woods Resort
|
4828m |
21:41 |
1st
· 1st on team |
100.9 |
+0.065 |
PR
★CR
SR
CSR
|
| 2012-09-08 |
Shadow Mountain Park
|
4000m |
16:34 |
38th
· 1st on team |
108.2 |
+0.066 |
PR
★CR
SR
CSR
RSR
|
| 2012-09-08 |
University Nevada Reno
|
4000m |
16:30 |
2nd
· 1st on team |
105.3 |
+0.046 |
★PR
★CR
SR
CSR
|
2010 XC
116.5
Ponderosa (OR) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-21 |
North Middle school
|
3000m |
11:41.4 |
21st
· 2nd on team |
145.7 |
+0.109 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-10-16 |
Lithia Park
|
3000m |
11:59.1 |
4th
· 2nd on team |
144.3 |
+0.132 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-10-14 |
Bear Creek Park
|
3000m |
12:06 |
12th
· 2nd on team |
138.2 |
+0.105 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-10-07 |
North Middle school
|
3000m |
12:22.7 |
29th
· 3rd on team |
137.2 |
+0.109 |
CR
R
CSR
RSR
|
| 2010-10-02 |
Valley of the Rogue State Park
|
3000m |
12:17.1 |
14th
· 3rd on team |
136.3 |
+0.074 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-28 |
Henley HS
|
1931m |
10:48 |
6th
· 3rd on team |
91.2 |
— |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-23 |
Ponderosa Junior High
|
2092m |
13:43.4 |
14th
· 4th on team |
77.4 |
— |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-18 |
Prefontaine Memorial
|
10000m |
— |
— |
— |
+0.064 |
★PR
★CR
SR
CSR
|
| 2010-09-16 |
Ponderosa Junior High
|
2574m |
21:17.9 |
23rd
· 9th on team |
61.3 |
— |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2012 TF
110.9
Ponderosa (OR) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-04-25 |
Mac, Scenic & Ponderosa
|
lj |
ND |
— |
— |
-0.027 |
|
| 2012-04-25 |
Mac, Scenic & Ponderosa
|
3000m |
13:11.7 |
3rd
· 2nd on team |
101.4 |
-0.027 |
|
| 2012-04-25 |
Mac, Scenic & Ponderosa
|
800m |
2:43.5 |
5th
· 2nd on team |
110.7 |
-0.027 |
★PR
SR
|
| 2012-04-20 |
Ponderosa Invitational
|
lj |
13-05.00 |
— |
— |
-0.014 |
|
| 2012-04-20 |
Ponderosa Invitational
|
3000m |
11:46.6 |
2nd
· 2nd on team |
115.3 |
-0.014 |
|
| 2012-04-20 |
Ponderosa Invitational
|
800m |
2:51.2 |
2nd
· 2nd on team |
106.8 |
-0.014 |
PR
SR
|
| 2012-04-18 |
South GP, Pondo & LSMS
|
3000m |
11:29.9 |
2nd
· 2nd on team |
116.6 |
-0.026 |
★PR
SR
RSR
|
| 2012-04-10 |
Fleming, South GP, Ponderosa
|
lj |
12-04.50 |
— |
— |
-0.026 |
|
| 2012-04-10 |
Fleming, South GP, Ponderosa
|
3000m |
11:40.3 |
2nd
· 2nd on team |
114.6 |
-0.026 |
PR
SR
RSR
|
| 2012-04-04 |
Talent, Pondo & LSMS
|
lj |
11'9.5 |
— |
— |
-0.036 |
|
| 2012-04-04 |
Talent, Pondo & LSMS
|
3000m |
12:01 |
2nd
· 2nd on team |
110.5 |
-0.036 |
PR
SR
|
| 2012-03-22 |
Ponderosa V McLoughlin
|
lj |
12-11.00 |
— |
— |
-0.014 |
|
| 2012-03-22 |
Ponderosa V McLoughlin
|
3000m |
12:08.7 |
3rd
· 3rd on team |
111.8 |
-0.014 |
PR
SR
RSR
|