Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | NCHSAA 4A State Cross Country Championship Ivey Redmon Sports Complex | 5000m | 21:09.2 | 70th · 6th on team | 119.0 | +1.1% | CSR |
| 2015-10-31 | NCHSAA 4A Mideast Regional WakeMed Soccer Park | 5000m | 20:02.7 | 34th · 7th on team | 122.9 | +0.2% | SR CSR RSR |
| 2015-09-19 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 20:20.7 | 86th · 5th on team | 122.6 | +0.2% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | NCHSAA 4A State Cross Country Championship Ivey Redmon Sports Complex | 5000m | 19:45.2 | 34th · 2nd on team | 126.9 | +1.1% | CSR |
| 2014-10-25 | NCHSAA 4A Mideast Regional WakeMed Soccer Park | 5000m | 19:27.7 | 16th · 3rd on team | 127.6 | +0.2% | ★CR SR CSR RSR |
| 2014-10-04 | Wendy's Invitational McAlpine Creek Park | 5000m | 19:48 | 42nd · 2nd on team | 125.0 | +0.4% | ★CR CSR |
| 2014-09-20 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 19:29 | 45th · 3rd on team | 126.5 | +0.2% | ★CR SR CSR RSR |
| 2014-09-06 | Seahawk Invitational UNC Wilmington | 5000m | 19:50.3 | 22nd · 3rd on team | 124.4 | -0.1% | ★CR SR CSR RSR |
| 2014-08-30 | The Jungle Run South View HS | 5000m | 20:04.1 | 18th · 3rd on team | 121.5 | -1.1% | ★CR SR CSR |
| 2014-08-16 | Wake County Kickoff Classic WakeMed Soccer Park | 3000m | 11:36 | 7th · 2nd on team | 123.9 | +1.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | NCHSAA 4A State Cross Country Championship Ivey Redmon Sports Complex | 5000m | 19:23 | 42nd · 2nd on team | 129.1 | +1.1% | ★CR SR CSR RSR |
| 2013-10-05 | Hagan Stone Park XC Classic Hagan-Stone Park | 5000m | 20:03.9 | 10th · 2nd on team | 124.2 | +0.5% | ★CR CSR RSR |
| 2013-09-21 | Adidas Cross Country Challenge WakeMed Soccer Park | 5000m | 20:02.3 | 62nd · 3rd on team | 121.4 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCHSAA State Cross Country Championships Ivey Redmon Sports Complex | 5000m | 18:58.6 | 28th · 1st on team | 131.4 | +1.1% | ★PR ★CR R SR CSR RSR |
| 2012-10-27 | NCHSAA 4A Mideast Regional WakeMed Soccer Park | 5000m | 19:32.1 | 14th · 1st on team | 126.7 | +0.2% | ★CR CSR |
| 2012-10-13 | NCRunners Elite Cross Country Carnival Ivey Redmon Sports Complex | 5000m | 19:18.3 | 18th · 1st on team | 128.6 | +1.1% | PR ★CR R SR CSR RSR |
| 2012-09-29 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 19:44.3 | 24th · 1st on team | 123.7 | +0.2% | PR ★CR SR CSR |
| 2012-09-15 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 19:57.4 | 48th · 1st on team | 124.1 | +0.2% | PR CR R SR CSR RSR |
| 2012-09-08 | Seahawk Invitational UNC Wilmington | 5000m | 20:43 | 35th · 1st on team | 120.0 | -0.1% | CR CSR |
| 2012-09-01 | Jungle Run South View HS | 5000m | 20:14.5 | 13th · 1st on team | 121.9 | -1.1% | PR ★CR R SR CSR RSR |
| 2012-08-25 | WNC Carnival Jackson Park | 5000m | 21:13.8 | 31st · 2nd on team | 120.2 | +2.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 4A Mideast Region | 1600m | 5:10.88 | 4th · 2nd on team | 133.0 | -3.1% | ★PR SR RSR |
| 2016-04-30 | CAP 8 Championship | 1600m | 5:13.7 | 3rd · 2nd on team | 132.6 | -2.3% | SR RSR |
| 2016-04-23 | NC Runners Elite Invitational | 800m | 2:24.06 | 6th · 2nd on team | 127.0 | -3.3% | SR |
| 2016-04-09 | Wake County Championship | 1600m | 5:21.78 | 4th · 1st on team | 129.4 | -2.7% | SR RSR |
| 2016-03-19 | JJ Knox Track & Field Classic | 1600m | 5:26.62 | 7th · 2nd on team | 127.4 | -2.5% | |
| 2016-03-12 | NC Runners Eastern Tour #4 | 3200m | 12:04.68 | 3rd · 1st on team | 123.9 | -2.5% | ★PR SR |
| 2016-03-12 | NC Runners Eastern Tour #4 | 1600m | 5:24.17 | 3rd · 1st on team | 127.8 | -2.5% | SR RSR |
| 2016-03-05 | Tiger Relays | 1600m | 5:29.1 | 5th · 2nd on team | 125.5 | -2.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | NCHSAA 4A Mideast Regional | 1600m | 5:11.65 | 5th · 2nd on team | 133.6 | -2.7% | PR ★R SR RSR |
| 2015-05-02 | NCHSAA 4A Mideast Regional | 800m | 2:22.82 | 6th · 3rd on team | 129.2 | -2.7% | ★PR SR |
| 2015-04-18 | Cap 8 Championships | 1600m | 5:24.87 | 5th · 2nd on team | 128.6 | -2.3% | |
| 2015-04-18 | Cap 8 Championships | 800m | 2:24.96 | 5th · 3rd on team | 127.7 | -2.3% | PR SR |
| 2015-04-04 | Apex Bojangles Relays | 1600m | 5:13.55 | 6th · 1st on team | 133.0 | -3.1% | PR R SR RSR |
| 2015-02-14 | NCHSAA 4A Indoor State Championships | 1600m | 5:22.32 | 8th · 2nd on team | 128.9 | -4.0% | PR SR |
| 2015-02-07 | David Oliver Classic | 1000m | 3:04.92 | 5th · 3rd on team | 129.5 | -4.0% | ★PR SR RSR |
| 2015-01-17 | JDL Mini Meet | 1600m | 5:24 | 5th · 2nd on team | 128.2 | -4.0% | PR SR RSR |
| 2014-12-20 | Ncrunners Holiday Invitational | 1000m | 3:07.46 | 2nd · 1st on team | 127.6 | -4.0% | PR SR RSR |
| 2014-12-06 | Liberty Christmas Invitational | 1600m | 5:31.9 | 5th · 2nd on team | 124.6 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-29 | J.J. Knox Track & Field Classic | 1600m | 5:24.03 | 4th · 2nd on team | 128.9 | -2.5% | PR SR RSR |
| 2014-03-22 | Phoenix HS Classic | 1600m | 5:30.83 | 7th · 2nd on team | 126.2 | -2.6% | RSR |
| 2014-02-08 | NCHSAA 4A Indoor State Championships | 1600m | 5:41.5 | 20th · 2nd on team | 121.5 | -4.0% | |
| 2014-01-25 | David Oliver Classic | 1600m | 5:33.94 | 15th · 2nd on team | 124.3 | -4.0% | |
| 2014-01-18 | Cardinal Gibbons Wake County Polar Bear | 1000m | 3:28.6 | 8th · 3rd on team | 115.2 | -2.2% | PR SR |
| 2014-01-11 | Durham Striders Invitational | 1600m | 5:30.76 | 8th · 2nd on team | 126.0 | -3.5% | PR SR RSR |
| 2013-12-21 | NCRunners Elite Holiday Invitational | 1600m | 5:40.83 | 10th · 2nd on team | 121.2 | -4.0% | PR SR RSR |
| 2013-12-04 | Leesville Rd Polar Bear 1 | 500m | 1:29.8 | 4th · 2nd on team | — | -4.6% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | NCHSAA 4A Mideast Regional | 1600m | 5:45.31 | 12th · 1st on team | 119.6 | -3.3% | |
| 2013-03-09 | Tiger Invitational | 1600m | 5:42.3 | 6th · 1st on team | 120.6 | -2.8% | PR SR RSR |
| 2013-01-05 | North Carolina HS Indoor Opener | 1600m | 5:48.49 | 15th · 2nd on team | 119.0 | -3.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing