Racecast

Thomas Nichols

Franklin (WA) · 12 · WNCACNC D5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.9 2015 XC season
Best race 112.5 XC
Races 16
Seasons 4 2012 — 2015

RankedNation #51151·NC #951·NC D5A #345·WNCAC #15·Team #88 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 6 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 110.1

Franklin (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Ivey Redmon Sports Complex 5000m 19:20.1 82nd · 5th on team 108.9 -0.8% CSR
2015-10-31 Freedom HS 5000m 18:43 39th · 4th on team 111.4 -1.1% SR CSR RSR

2014 XC 110.4

Franklin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Ivey Redmon Sports Complex 5000m 18:52.6 65th · 5th on team 111.1 -0.8%
2014-10-25 Freedom HS 5000m 18:42.7 38th · 4th on team 112.5 -1.1% ★CR ★R CSR RSR
2014-10-11 Ivey Redmon Sports Complex 5000m 18:40.7 46th · 5th on team 111.8 -0.8% ★PR ★CR R SR CSR RSR
2014-08-23 Jackson Park 5000m 20:21.2 73rd · 5th on team 106.3 +0.8% ★CR R SR CSR RSR

2013 XC 101.4

Franklin (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Western Carolina University 5000m 19:56.7 34th · 10th on team 104.6 -1.0% PR ★CR R SR CSR RSR
2013-08-31 South View HS 5000m 20:57.6 124th · 1st on team 98.0 -3.0% ★CR SR CSR
2013-08-24 Jackson Park 5000m 21:10.4 29th · 2nd on team 101.7 +0.8% CR SR CSR RSR

2012 XC 99.5

Franklin (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Furman University 5000m 20:18.7 4th · 3rd on team 104.3 +0.4% PR ★CR R SR CSR RSR
2012-08-25 Jackson Park 5000m 22:37.9 85th · 2nd on team 94.7 +0.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 104.6

Franklin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-14 FCA/Goforth Invitational 3200m 12:06.7 10th · 3rd on team 101.2 -0.4% ★PR SR
2015-01-17 JDL Mini Meet Section 3 500m 1:18.25 24th · 1st on team — -1.4%
2014-12-20 Ncrunners Holiday Invitational 1000m 3:01.2 44th · 2nd on team 108.0 -1.4% ★PR SR RSR
2014-12-17 The 2014 Reindeer Games 500m 1:16.9 10th · 1st on team — -0.4% ★PR SR

2014 TF —

Franklin (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-17 Western Carolina University 400m 58.85 15th · 2nd on team — +0.1% ★PR SR