Racecast

Garret Welsh

Owen (NC) · 12 · WESTERN HIGHLANDSNC D3A · Compare head to head

Athlete rating 117.9 2016 TF season
Best race 123.1 TF
Races 25
Seasons 5 2012 — 2016

RankedNation #19324·NC #430·NC D3A #170·WESTERN HIGHLANDS #6·Team #2 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 12 races in 2015

Cross Country

2015 XC 118.5

Owen (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Ivey Redmon Sports Complex 5000m 17:58.2 27th · 1st on team 117.6 -0.009 CSR
2015-10-31 Freedom HS 5000m 17:30 7th · 1st on team 119.3 -0.013 ★PR ★CR SR CSR RSR

2014 XC 113.9

Owen (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Freedom HS 5000m 17:36.9 15th · 1st on team 119.7 -0.013 PR CR R SR CSR RSR
2014-10-11 Ivey Redmon Sports Complex 5000m 17:40.1 25th · 1st on team 118.6 -0.009 PR ★CR R SR CSR RSR
2014-09-10 Asheville Christian Academy 5000m 19:00.3 21st · 1st on team 108.3 -0.020 ★CR SR CSR
2014-08-23 Jackson Park 5000m 19:53.6 50th · 1st on team 109.1 +0.008 SR CSR RSR

2013 XC 112.2

Owen (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 Jackson Park 5000m 18:27.8 12th · 2nd on team 115.7 +0.008 PR ★CR R SR CSR RSR
2013-08-24 Jackson Park 5000m 19:52.5 55th · 1st on team 108.6 +0.008 PR CR R SR CSR RSR

2012 XC —

Owen (NC) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-08-25 Jackson Park 5000m 21:42 153rd · 6th on team — +0.008 PR CR SR CSR

Track & Field

2016 TF 116.6

Owen (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 NCHSAA 2A West Region 1600m 4:36.13 5th · 1st on team 123.1 -0.036 ★PR ★R SR RSR
2016-05-14 NCHSAA 2A West Region 3200m 11:24.5 11th · 1st on team 107.8 -0.036
2016-05-03 Western Highlands Conference Championship 3200m 10:36.83 2nd · 1st on team 115.2 -0.036
2016-05-03 Western Highlands Conference Championship 1600m 4:48.67 2nd · 1st on team 117.2 -0.036 PR SR
2016-04-23 The Blue Ridge Classic 1600m 4:50.12 15th · 1st on team 117.6 -0.031 RSR
2016-04-23 The Blue Ridge Classic 3200m 10:19.25 13th · 1st on team 119.2 -0.031 ★PR SR RSR
2016-04-14 Buncombe County Championships 1600m 4:51.51 8th · 1st on team 116.9 -0.031
2016-04-14 Buncombe County Championships 3200m 10:38.11 5th · 1st on team 115.7 -0.031
2016-04-12 FCA/Goforth Invitational 1600m 4:49.37 2nd · 1st on team 117.2 -0.037 PR SR RSR
2016-04-12 FCA/Goforth Invitational 3200m 10:31.2 4th · 1st on team 116.4 -0.037 PR SR

2015 TF 113.3

Owen (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-14 FCA/Goforth Invitational 800m 2:14.1 4th · 1st on team 112.0 -0.037 ★PR SR
2015-04-14 FCA/Goforth Invitational 1600m 4:54.4 6th · 1st on team 115.4 -0.037 RSR
2015-04-07 Buncombe County Championship 1600m 4:53.86 6th · 1st on team 115.3 -0.041 PR SR RSR
2015-04-07 Buncombe County Championship 800m 2:15.76 9th · 1st on team 110.4 -0.041 PR SR

2014 TF 106.1

Owen (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-27 Buncombe County Championships 800m 2:31.23 20th · 2nd on team — -0.031 PR SR
2014-03-27 Buncombe County Championships 1600m 5:22.03 14th · 1st on team 106.1 -0.031 PR SR RSR