Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-22 | WakeMed Soccer Park | 5000m | 18:16.3 | 20th · 9th on team | 113.6 | +0.000 | ★CR CSR |
| 2015-10-15 | Cary Academy | 5000m | 18:10 | 7th · 7th on team | 118.6 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-03 | Hagan-Stone Park | 5000m | 18:49.1 | 4th · 3rd on team | 109.3 | +0.003 | CSR |
| 2015-09-12 | Durham Academy XC Course | 5000m | 18:42 | 13th · 10th on team | 112.2 | +0.026 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-19 | Cary Academy | 5000m | 18:42 | 3rd · 1st on team | 114.0 | +0.044 | CR CSR |
| 2014-08-23 | Jackson Park | 5000m | 18:41.7 | 15th · 1st on team | 114.8 | +0.025 | PR ★CR R SR CSR RSR |
| 2014-08-15 | WakeMed Soccer Park | 5000m | 19:21 | 12th · 10th on team | 107.0 | +0.000 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | WakeMed Soccer Park | 5000m | 19:25 | 32nd · 16th on team | 105.7 | +0.000 | |
| 2013-10-10 | WakeMed Soccer Park | 5000m | 18:46 | 23rd · 13th on team | 108.8 | +0.000 | PR CR SR CSR |
| 2013-10-05 | Hagan-Stone Park | 5000m | 19:26.5 | 53rd · 5th on team | 107.0 | +0.003 | |
| 2013-09-28 | Hagan-Stone Park | 5000m | 18:48.7 | 16th · 3rd on team | 109.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2013-09-19 | Durham Academy XC Course | 5000m | 20:00 | 9th · 9th on team | 104.7 | +0.026 | PR CR SR CSR |
| 2013-09-07 | Durham Academy XC Course | 5000m | 20:30 | 64th · 18th on team | 102.5 | +0.026 | CR CSR |
| 2013-08-24 | Jackson Park | 5000m | 20:24 | 2nd · 2nd on team | 104.8 | +0.025 | CR R CSR RSR |
| 2013-08-24 | Jackson Park | 5000m | 20:24.7 | 13th · 2nd on team | 104.8 | +0.025 | |
| 2013-08-16 | WakeMed Soccer Park | 5000m | 20:06 | 17th · 14th on team | 100.4 | +0.000 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-15 | WakeMed Soccer Park | 5000m | 21:05.8 | 681st · 13th on team | 97.9 | +0.000 | PR CR R SR CSR RSR |
| 2012-08-25 | Jackson Park | 5000m | 24:43.9 | 146th · 2nd on team | — | +0.025 | PR CR SR CSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | TISAC Championships | 3200m | 10:55.2 | 10th · 7th on team | 113.8 | -0.029 | ★PR SR RSR |
| 2016-05-09 | Ravens Last Chance Qualifier Meet | 3200m | 11:08.63 | 1st · 1st on team | 110.9 | -0.029 | PR SR |
| 2016-04-29 | Cary Academy Home Meet | 3200m | 11:15.37 | 6th · 4th on team | 109.0 | -0.035 | PR SR |
| 2016-04-15 | Cary Academy Home Meet | 800m | 2:20.02 | 7th · 5th on team | 108.1 | -0.035 | ★PR SR |
| 2016-04-15 | Cary Academy Home Meet | 1600m | 5:07.21 | 4th · 3rd on team | 110.8 | -0.035 | |
| 2016-04-08 | Cary Academy Home Meet | 1600m | 5:09.33 | 10th · 9th on team | 109.9 | -0.035 | |
| 2016-04-01 | Cary Academy Home Meet | 800m | 2:23 | 8th · 8th on team | 106.2 | -0.035 | PR SR |
| 2016-04-01 | Cary Academy Home Meet | 1600m | 5:03.39 | 8th · 7th on team | 112.6 | -0.035 | ★PR SR RSR |
| 2016-03-17 | NRCA Home Meet | 1600m | 5:13.9 | 3rd · 1st on team | 108.9 | -0.030 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Cary Academy Home Meet | 1600m | 5:10 | 9th · 5th on team | 109.9 | -0.035 | PR SR RSR |
| 2015-04-24 | Cary Academy Home Meet | 1600m | 5:17 | 8th · 7th on team | 107.8 | -0.035 | SR |
| 2015-04-02 | Cary Academy Home Meet | 3200m | 11:19 | 2nd · 2nd on team | 108.9 | -0.035 | SR RSR |
| 2015-03-26 | Cary Academy Home Meet | 1600m | 5:25 | 11th · 9th on team | 105.1 | -0.035 | SR RSR |
| 2015-03-19 | NRCA Home Meet | 1600m | 5:35 | 13th · 6th on team | 102.3 | -0.030 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Cary Academy Home Meet | 1600m | 5:15.5 | 5th · 4th on team | 107.9 | -0.035 | PR SR |
| 2014-04-24 | RAV vs SMS, SA, CA | 3200m | 11:30.2 | 4th · 3rd on team | 107.7 | -0.029 | |
| 2014-04-17 | NRCA-CA-WOG-O'Neal-Cressent-RCharter | 1600m | 5:22.8 | 13th · 6th on team | 105.9 | -0.030 | |
| 2014-04-10 | Durham Academy Home Meet | 3200m | 11:16 | 6th · 6th on team | 110.1 | -0.030 | PR R SR RSR |
| 2014-04-03 | Cary Academy Home Meet | 1600m | 5:20.3 | 6th · 2nd on team | 106.4 | -0.035 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-26 | Cary Academy / GDS / WCA | 3200m | 11:52 | 12th · 9th on team | 103.2 | -0.035 | PR R SR RSR |
| 2013-04-11 | Ravenscroft/Cary Academy/Greensboro Day | 1600m | 5:32.44 | 12th · 6th on team | 103.0 | -0.029 | PR R SR RSR |