Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 20:56.2 | 57th · 2nd on team | 119.8 | +0.010 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 19:56.4 | 38th · 2nd on team | 125.1 | +0.010 | SR CSR RSR |
| 2014-10-04 | McAlpine Creek Park | 5000m | 20:05 | 55th · 2nd on team | 123.0 | +0.002 | SR CSR RSR |
| 2014-09-06 | UNC Wilmington | 5000m | 21:10.8 | 49th · 3rd on team | 116.4 | -0.002 | ★CR CSR |
| 2014-09-03 | West Forsyth | 3218m | 13:34.9 | 6th · 2nd on team | 118.3 | +0.054 | ★CR CSR |
| 2014-08-23 | McAlpine Creek Park | 5000m | 21:04 | 62nd · 2nd on team | 118.8 | +0.002 | SR CSR |
| 2014-08-16 | Appalachian State University | 3218m | 12:35.4 | 4th · 2nd on team | 120.5 | -0.009 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 19:15.1 | 34th · 1st on team | 129.3 | +0.010 | ★PR ★CR SR CSR |
| 2013-10-16 | West Forsyth | 5000m | 19:48.9 | 3rd · 1st on team | 127.5 | +0.024 | ★CR CSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 19:16 | 25th · 1st on team | 129.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Milliken Plant Course | 5000m | 19:40.8 | 1st · 1st on team | 127.2 | +0.014 | PR ★CR SR CSR RSR |
| 2013-08-17 | Watauga HS | 3000m | 12:21.1 | 1st · 1st on team | 120.4 | +0.085 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 20:01.9 | 77th · 3rd on team | 123.9 | +0.010 | PR CR R SR CSR RSR |
| 2012-10-27 | Ivey Redmon Sports Complex | 5000m | 20:15 | 20th · 3rd on team | 122.8 | +0.010 | PR CR R SR CSR RSR |
| 2012-09-22 | Freedom HS | 4828m | 20:24.5 | 19th · 3rd on team | 120.7 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2012-09-08 | UNC Wilmington | 5000m | 21:50 | 61st · 4th on team | 113.8 | -0.002 | CR CSR |
| 2012-08-25 | McAlpine Creek Park | 5000m | 20:42 | 54th · 4th on team | 119.3 | +0.002 | PR CR R SR CSR RSR |
| 2012-08-18 | West Forsyth | 3200m | 13:43 | 13th · 4th on team | 116.4 | +0.054 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 4A Midwest Region | 800m | 2:27.59 | 8th · 2nd on team | 124.0 | -0.036 | |
| 2016-05-03 | Central Piedmont Conference Championship | 800m | 2:24.72 | 4th · 2nd on team | 125.0 | -0.042 | |
| 2016-05-03 | Central Piedmont Conference Championship | 1600m | 5:36.05 | 5th · 2nd on team | 121.1 | -0.042 | |
| 2016-04-21 | West Forsyth Dual Meet | 3200m | 12:19 | 1st · 1st on team | 120.7 | -0.031 | |
| 2016-04-21 | West Forsyth Dual Meet | 800m | 2:25.3 | 2nd · 2nd on team | 126.3 | -0.031 | |
| 2016-04-16 | Rock Autism Classic | 800m | 2:22.74 | 3rd · 2nd on team | 129.2 | -0.026 | RSR |
| 2016-04-16 | Rock Autism Classic | 1600m | 5:26.96 | 3rd · 2nd on team | 126.8 | -0.026 | |
| 2016-04-15 | Scott Brent Invitational (Forsyth County | 800m | 2:22.74 | 3rd · 2nd on team | 127.7 | -0.039 | PR SR RSR |
| 2016-04-15 | Scott Brent Invitational (Forsyth County | 1600m | 5:26.96 | 3rd · 2nd on team | 125.3 | -0.039 | SR |
| 2016-03-19 | Mighty Viking Track & Field Invitational | 800m | 2:26.62 | 1st · 1st on team | 126.1 | -0.027 | |
| 2016-03-19 | Mighty Viking Invitational | 800m | 2:26.62 | 1st · 1st on team | 126.1 | -0.027 | |
| 2016-03-04 | Friday Night Lights | 800m | 2:25.29 | 4th · 1st on team | 125.5 | -0.039 | PR SR |
| 2016-02-13 | NCHSAA 4A Indoor State Championships | 1000m | 3:08.99 | 15th · 2nd on team | 126.8 | -0.039 | |
| 2016-02-06 | David Oliver Classic | 1000m | 3:07.78 | 7th · 1st on team | 127.6 | -0.039 | SR RSR |
| 2016-01-30 | UNC Eastern Challenge | 1000m | 3:09.29 | 5th · 2nd on team | 127.0 | -0.036 | SR RSR |
| 2016-01-07 | Forsyth County Series #3 | 1000m | 3:18.75 | 3rd · 1st on team | 120.5 | -0.039 | SR |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 3200m | 11:49.37 | 43rd · 2nd on team | 121.2 | -0.068 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | 4A Mid-West Regional Meet | 3200m | 12:19.72 | 10th · 2nd on team | 119.5 | -0.036 | |
| 2015-05-02 | 4A Mid-West Regional Meet | 1600m | 5:25.93 | 6th · 2nd on team | 126.1 | -0.036 | |
| 2015-04-21 | CPC Championship | 3200m | 12:11.28 | 5th · 2nd on team | 121.2 | -0.042 | SR |
| 2015-04-21 | CPC Championship | 800m | 2:25.99 | 2nd · 1st on team | 124.9 | -0.042 | SR |
| 2015-04-21 | CPC Championship | 1600m | 5:20.19 | 2nd · 1st on team | 128.5 | -0.042 | |
| 2015-04-11 | Scott Brent Invitational | 800m | 2:26.02 | 2nd · 1st on team | 125.0 | -0.039 | SR |
| 2015-04-11 | Scott Brent Invitational | 1600m | 5:21.88 | 2nd · 1st on team | 128.0 | -0.039 | |
| 2015-03-25 | Mt Tabor, Davie, West, Parkland | 1600m | 5:20 | 1st · 1st on team | 129.6 | -0.031 | ★PR ★R SR RSR |
| 2015-03-25 | Mt Tabor, Davie, West, Parkland | 800m | 2:26.6 | 2nd · 1st on team | 125.3 | -0.031 | SR |
| 2015-03-11 | Davie, Ashe County, W Forsyth, Reynolds | 800m | 2:29.3 | 1st · 1st on team | 123.6 | -0.024 | SR |
| 2015-03-11 | Davie, Ashe County, W Forsyth, Reynolds | 1600m | 5:31.5 | 1st · 1st on team | 125.6 | -0.024 | SR |
| 2015-02-14 | NCHSAA 4A Indoor State Championships | 1000m | 3:08.62 | 10th · 1st on team | 127.2 | -0.039 | |
| 2015-01-24 | JDL HS Invitational | 1000m | 3:06.8 | 5th · 1st on team | 128.4 | -0.039 | SR RSR |
| 2015-01-22 | Forsyth County Meet 4 | 1000m | 3:09.19 | 1st · 1st on team | 126.8 | -0.039 | SR RSR |
| 2015-01-19 | Meet results → | Women's 1600 Meters | 5:42.12 | 4th · 1st on team | — | — | ★PR SR |
| 2015-01-16 | JDL Mini Meet Section 1 | 1000m | 3:15.04 | 8th · 1st on team | 123.0 | -0.039 | SR RSR |
| 2015-01-05 | Forsyth County Meet 3 | 1000m | 3:22.83 | 2nd · 2nd on team | 118.3 | -0.039 | SR |
| 2014-12-18 | Forsyth County Meet 2 | 1600m | 5:42.12 | 4th · 1st on team | 121.5 | -0.039 | SR RSR |
| 2014-12-12 | Forsyth County Meet 1 | 1000m | 3:24.37 | 2nd · 2nd on team | 117.3 | -0.039 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | NCHSAA 4A Midwest Regional | 800m | 2:25.6 | 9th · 2nd on team | 125.4 | -0.036 | PR SR |
| 2014-03-22 | Parkland Invitational | 3200m | 12:33.57 | 2nd · 2nd on team | 119.2 | -0.021 | |
| 2014-03-22 | Parkland Invitational | 1600m | 5:30.38 | 1st · 1st on team | 126.7 | -0.021 | |
| 2014-03-20 | CPC 4 A Meet | 800m | 2:26.4 | 1st · 1st on team | 125.4 | -0.031 | PR SR |
| 2014-02-08 | NCHSAA 4A Indoor State Championships | 1000m | 3:08.99 | 11th · 2nd on team | 126.8 | -0.039 | |
| 2014-01-25 | David Oliver Classic | 1000m | 3:12.94 | 15th · 2nd on team | 124.2 | -0.039 | |
| 2014-01-18 | JDL HS Mini Meet 3 | 1000m | 3:06.67 | 3rd · 2nd on team | 128.4 | -0.039 | ★PR SR RSR |
| 2014-01-11 | Durham Striders Invitational | 1600m | 5:25.03 | 5th · 2nd on team | 128.3 | -0.036 | PR SR RSR |
| 2014-01-07 | Forsyth County Meet #3 | 3200m | 12:08.95 | 2nd · 1st on team | 122.0 | -0.039 | PR SR |
| 2013-12-03 | JDL Tuesday Night Series #1 | 1000m | 3:10.65 | 1st · 1st on team | 125.2 | -0.039 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Championship Tune-Up | 1mile | 5:25.1 | 14th · 1st on team | 128.0 | -0.029 | ★PR R SR RSR |
| 2013-05-11 | NCHSAA 4A Midwest Regional | 1600m | 5:26.07 | 8th · 2nd on team | 125.1 | -0.042 | PR R SR RSR |
| 2013-05-11 | NCHSAA 4A Midwest Regional | 800m | 2:27.83 | 6th · 1st on team | 122.3 | -0.042 | PR SR |
| 2013-02-09 | NCHSAA 4A Indoor State Meet | 1000m | 3:18.73 | 17th · 2nd on team | 120.1 | -0.039 | |
| 2013-01-29 | Fleet Feet Sports HS Series #4 | 1000m | 3:13.37 | 3rd · 2nd on team | 123.4 | -0.039 | PR SR |
| 2013-01-26 | JDL Fast Track Invitational | 1000m | 3:19.55 | 8th · 1st on team | 119.6 | -0.039 | PR SR |
| 2013-01-21 | JDL County Clash | 1600m | 5:32.87 | 3rd · 1st on team | 124.3 | -0.039 | PR R SR RSR |
| 2013-01-11 | Meet results → | Women's 1000 Meters | 3:19.55 | 8th · 1st on team | — | — | ★PR SR |
| 2013-01-11 | JDL Mini Meet #1 | 1600m | 5:39.4 | 8th · 2nd on team | 121.9 | -0.039 | PR SR RSR |
| 2012-12-11 | Fleet Feet Tuesday Night Series | 1600m | 5:44.76 | 4th · 2nd on team | 119.7 | -0.039 | PR SR RSR |