Jack Salt
Mount Tabor (NC) · 12 · CENTRAL PIEDMONTNC D6A4A · Compare head to head
Athlete rating
112.5
2015 TF season
Races
24
Seasons
4
2012 — 2015
RankedNation #37228·NC #693·NC D6A #243·CENTRAL PIEDMONT #44·Team #19
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Training paces
& VO2max →
critical speed
6:18/mi, fitted from
12 races in 2014
Cross Country
2014 XC
113.7
Mount Tabor (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-11 |
Ivey Redmon Sports Complex
|
5000m |
17:58.5 |
73rd
· 5th on team |
116.6 |
-0.009 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-10-04 |
McAlpine Creek Park
|
5000m |
18:09 |
49th
· 8th on team |
114.7 |
-0.015 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-03 |
West Forsyth
|
3218m |
11:57.5 |
37th
· 12th on team |
112.9 |
+0.036 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-08-23 |
McAlpine Creek Park
|
5000m |
19:06 |
41st
· 7th on team |
110.4 |
-0.015 |
SR
CSR
RSR
|
2013 XC
108.8
Mount Tabor (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-16 |
West Forsyth
|
5000m |
19:34 |
25th
· 7th on team |
107.0 |
-0.012 |
★CR
CSR
|
| 2013-10-05 |
McAlpine Creek Park
|
5000m |
18:41 |
41st
· 3rd on team |
112.7 |
-0.015 |
PR
CR
R
SR
CSR
RSR
|
| 2013-09-14 |
GreenHill Park
|
5000m |
19:01.9 |
38th
· 6th on team |
106.8 |
-0.037 |
PR
★CR
SR
CSR
RSR
|
2012 XC
101.6
Mount Tabor (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-13 |
Ivey Redmon Sports Complex
|
5000m |
19:08 |
70th
· 6th on team |
109.0 |
-0.009 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-29 |
WakeMed Soccer Park
|
5000m |
19:34.4 |
102nd
· 4th on team |
104.3 |
-0.023 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-08-25 |
McAlpine Creek Park
|
5000m |
21:11 |
193rd
· 11th on team |
98.3 |
-0.015 |
PR
CR
R
SR
CSR
RSR
|
| 2012-08-18 |
West Forsyth
|
3200m |
14:11 |
35th
· 15th on team |
94.6 |
+0.036 |
★PR
★CR
R
SR
CSR
RSR
|