Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | NCHSAA 3A Midwest Regional McAlpine Creek Park | 5000m | 19:07 | 113th · 7th on team | 108.7 | +0.4% | ★CR CSR |
| 2014-10-04 | Wendy's Invitational McAlpine Creek Park | 5000m | 18:49 | 137th · 7th on team | 109.8 | +0.4% | CSR |
| 2014-09-27 | Greensboro XC Classic Hagan-Stone Park | 5000m | 18:40.8 | 83rd · 6th on team | 111.7 | +0.5% | ★CR CSR |
| 2014-09-16 | SPC Pre-Conference Meet Salisbury Community Park | 5000m | 19:06.8 | 24th · 6th on team | 112.9 | +4.5% | ★CR CSR |
| 2014-09-09 | Statesville Invitational McAnderson Park | 5000m | 18:39.5 | 46th · 6th on team | 111.3 | +1.6% | ★CR CSR |
| 2014-08-23 | Providence Invitational McAlpine Creek Park | 5000m | 17:51 | 27th · 2nd on team | 117.2 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | NCHSAA 3A State Cross Country Championship Ivey Redmon Sports Complex | 5000m | 18:25.3 | 114th · 7th on team | 113.5 | +1.1% | ★CR CSR |
| 2013-10-26 | NCHSAA 3A Midwest Regional Meet McAlpine Creek Park | 5000m | 17:24 | 46th · 5th on team | 118.1 | +0.4% | ★PR ★CR SR CSR |
| 2013-10-15 | South Piedmont Conference Championships Central Cabarrus HS | 5000m | 18:10.6 | 9th · 3rd on team | 120.4 | +6.0% | ★CR ★R CSR RSR |
| 2013-10-05 | Wendy's Invitational McAlpine Creek Park | 5000m | 18:29 | 93rd · 6th on team | 113.0 | +0.4% | ★CR CSR |
| 2013-09-28 | Greensboro 30th Annual XC Invitational Hagan-Stone Park | 5000m | 17:28.9 | 14th · 2nd on team | 118.2 | +0.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCHSAA State Cross Country Championships Ivey Redmon Sports Complex | 5000m | 18:37 | 107th · 7th on team | 111.8 | +1.1% | ★CR CSR |
| 2012-10-27 | NCHSAA 3A Midwest Regional McAlpine Creek Park | 5000m | 18:00 | 52nd · 7th on team | 115.0 | +0.4% | PR ★CR R SR CSR RSR |
| 2012-10-13 | NCRunners Elite Cross Country Carnival Ivey Redmon Sports Complex | 5000m | 18:11.4 | 37th · 3rd on team | 114.0 | +1.1% | ★CR CSR |
| 2012-10-10 | United Way Unifour Invitational Southside Park | 4860m | 17:28.6 | 1st · 1st on team | 113.5 | -0.5% | ★PR ★CR SR CSR |
| 2012-09-29 | Greensboro Invitational Hagan-Stone Park | 5000m | 18:13.8 | 10th · 1st on team | 112.1 | +0.5% | ★CR CSR |
| 2012-09-26 | Rowan County CC Championship Dan Nicholas Park | 5000m | 18:32.1 | 16th · 7th on team | 112.5 | +1.3% | ★CR CSR |
| 2012-09-05 | Rowan County Preview Meet Dan Nicholas Park | 5000m | 18:09.7 | 9th · 5th on team | 114.5 | +1.3% | PR ★CR R SR CSR RSR |
| 2012-08-25 | Providence Invitational McAlpine Creek Park | 5000m | 18:14 | 154th · 6th on team | 113.3 | +0.4% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | SPC Championships | pv | 10-00.00 | — | — | -2.6% | |
| 2016-05-05 | SPC Championships | 300mh | 1:07.59 | 21st · 2nd on team | — | -2.6% | |
| 2016-04-28 | SPC Meet 3 | pv | 9-06.00 | — | — | -2.1% | |
| 2016-04-28 | SPC Meet 3 | 300mh | 44.44 | 5th · 1st on team | — | -2.1% | |
| 2016-04-19 | Rowan County Championship | 300mh | 44.16 | 5th · 1st on team | — | -2.6% | ★PR SR |
| 2016-04-07 | East Rowan Meet #5 | pv | 8-06.00 | — | — | -2.6% | |
| 2016-04-07 | East Rowan Meet #5 | 300mh | 45.4 | 3rd · 1st on team | — | -2.6% | |
| 2016-03-22 | East Rowan Meet #4 | pv | 8-06.00 | — | — | -2.6% | |
| 2016-03-22 | East Rowan Meet #4 | 300mh | 45.34 | 4th · 1st on team | — | -2.6% | |
| 2016-03-17 | East Rowan Meet #3 | pv | 9-06.00 | — | — | -2.6% | |
| 2016-03-17 | East Rowan Meet #3 | 300mh | 44.65 | 1st · 1st on team | — | -2.6% | |
| 2016-03-10 | East Rowan Meet #2 | pv | 9-00.00 | — | — | -2.6% | |
| 2016-03-10 | East Rowan Meet #2 | 300mh | 46.22 | 1st · 1st on team | — | -2.6% | |
| 2016-03-08 | East Rowan Meet #1 | pv | 8-06.00 | — | — | -2.6% | |
| 2016-03-08 | East Rowan Meet #1 | 300mh | 44.36 | 2nd · 1st on team | — | -2.6% | PR SR |
| 2016-03-08 | East Rowan Meet #1 | 1600m | 5:13.83 | 2nd · 2nd on team | 109.4 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-14 | Rowan County Championsips | 3200m | 11:04.75 | 4th · 1st on team | 111.3 | -2.6% | SR |
| 2015-04-09 | East Rowan #4-SR, CHS, CM, CC | 3200m | 11:26.76 | 2nd · 1st on team | 108.8 | -2.6% | SR |
| 2015-03-24 | East Rowan #3- WR, CC, HR, CM | 1600m | 5:34.1 | 27th · 7th on team | 102.7 | -2.6% | |
| 2015-03-19 | Er,hr,nwc | 1600m | 5:11.9 | 11th · 3rd on team | 111.6 | -1.7% | SR RSR |
| 2015-03-19 | Er,hr,nwc | 3200m | 11:31 | 7th · 2nd on team | 108.8 | -1.7% | SR |
| 2015-03-12 | East Rowan HS Meet #2 | 1600m | 5:14.27 | 8th · 5th on team | 109.6 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-01 | Rowan County Championships | 800m | 2:10.94 | 4th · 2nd on team | 115.6 | -2.6% | |
| 2014-03-27 | East Rowan #2 | 800m | 2:09.63 | 4th · 2nd on team | 117.0 | -2.6% | ★PR SR RSR |
| 2014-03-26 | Con,SR,Car,ER,WR | 1600m | 5:02.2 | 4th · 2nd on team | 115.0 | -1.7% | ★PR SR RSR |
| 2014-03-11 | East Rowan #1 | 3200m | 13:05.7 | 14th · 7th on team | — | -2.6% | SR |
| 2014-03-11 | East Rowan #1 | 800m | 2:12.1 | 2nd · 2nd on team | 114.9 | -2.6% | PR SR RSR |
| 2014-01-27 | East Rowan Makeups | 1000m | 2:51.7 | 4th · 1st on team | 114.7 | -2.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-24 | North Piedmont Conference Championship | 3200m | 11:05.5 | 5th · 3rd on team | 111.3 | -2.6% | |
| 2013-04-16 | Rowan County Championship | 3200m | 11:18.3 | 5th · 3rd on team | 108.5 | -2.6% | |
| 2013-03-14 | East Rowan/West Iredell/Carson/West Rowan | 3200m | 11:13.8 | 3rd · 2nd on team | 109.7 | -2.6% | |
| 2013-03-11 | East Rowan/NWC/AL Brown/Davie | 3200m | 10:54.2 | 4th · 2nd on team | 112.9 | -2.6% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing