Emily Fromel

2015 XC 121.3

South Range (OH) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Boardman HS	5000m	21:05.5	53rd · 3rd on team	121.0	-0.010	CSR
2015-10-10	Trumbull County Fairgrounds	5000m	20:17.2	36th · 3rd on team	122.4	-0.041	★PR ★CR ★R SR CSR RSR
2015-09-19	Boardman HS	5000m	21:20.7	55th · 4th on team	120.6	-0.010	SR CSR RSR

2014 XC 116.9

South Range (OH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Boardman HS	5000m	21:24.4	32nd · 2nd on team	120.0	-0.010
2014-10-18	Malone College	5000m	20:48.9	6th · 2nd on team	122.2	-0.022	PR ★CR R SR CSR RSR
2014-10-04	Trumbull County Fairgrounds	5000m	23:00	92nd · 5th on team	107.6	-0.041	CSR
2014-09-13	Boardman HS	5000m	21:04.4	37th · 3rd on team	120.8	-0.010	PR ★CR R SR CSR RSR
2014-08-23	Memorial Park-Salem	5000m	22:13.1	14th · 3rd on team	116.3	-0.002	★CR SR CSR RSR
2014-08-16	National Trails Raceway	5000m	22:20	24th · 4th on team	114.5	-0.014	★CR SR CSR RSR

2013 XC 116.7

South Range (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-26	Boardman HS	5000m	21:32.4	42nd · 4th on team	119.3	-0.010	CR R CSR RSR
2013-09-07	Hedges Boyer Park	5000m	21:29.9	74th · 5th on team	117.6	-0.036	PR ★CR R SR CSR RSR
2013-08-24	Memorial Park-Salem	5000m	22:50	23rd · 4th on team	113.1	-0.002	CR SR CSR RSR

2012 XC 110.6

South Range (OH) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-20	Trumbull County Fairgrounds	5000m	21:42.5	17th · 5th on team	114.2	-0.041	PR CR R SR CSR RSR
2012-08-25	Memorial Park-Salem	5000m	24:12.9	33rd · 6th on team	106.9	-0.002	PR CR R SR CSR RSR

2011 XC —

South Range (OH) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-08-27	Memorial Park-Salem	3200m	—	—	—	-0.111	★PR ★CR SR CSR

2015 TF 116.9

South Range (OH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-30	D2 Region 05	3200m	12:49.75	13th · 2nd on team	115.3	-0.041
2015-05-21	D2 Salem	3200m	12:32.26	4th · 2nd on team	117.5	-0.037	★PR SR
2015-05-16	Inter Tri County League	3200m	12:35.59	2nd · 2nd on team	117.8	-0.034	PR SR RSR
2015-04-04	Newton Falls Invitational	3200m	12:51.28	4th · 2nd on team	116.9	-0.021	PR SR RSR

2014 TF 116.9

South Range (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-10	Champion Invitational	3200m	12:51.8	2nd · 2nd on team	116.9	-0.021	PR SR RSR