Racecast

Seth McKeown

Rising Sun (MD) · 12 · UCBACMD D2ACECIL2A · Compare head to head

Athlete rating 111.5 2014 XC season
Best race 119.3 XC
Races 34
Seasons 3 2012 — 2014

RankedNation #50999·MD #812·MD D2A #313·UCBAC #54·Team #9 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 12 races in 2013

Cross Country

2014 XC 110.8

Rising Sun (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-30 Fair Hill Race Track 5000m 18:55 35th · 2nd on team 114.0 +0.019 ★PR ★CR SR CSR RSR
2014-10-23 Tollgate Park 4828m 18:51.4 51st · 2nd on team 111.6 +0.028 ★CR CSR
2014-10-14 Bohemia Manor High School 5000m 19:37.3 15th · 2nd on team 112.9 +0.034 CSR RSR
2014-10-07 Edgewood High School 4828m 18:36.6 15th · 2nd on team 112.5 +0.026 SR CSR RSR
2014-09-27 Hereford HS 4828m 20:53.6 104th · 2nd on team 105.9 +0.076 SR CSR
2014-09-23 Rising Sun High School 5000m 20:12.2 5th · 2nd on team 109.5 +0.042 CSR RSR
2014-09-09 Havre de Grace Middle/High School 5000m 19:21 8th · 2nd on team 109.0 +0.001 ★CR SR CSR RSR

2013 XC 111.0

Rising Sun (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 McDaniel College 5000m 19:16.1 122nd · 4th on team 111.1 +0.013 ★CR SR CSR
2013-10-24 Fair Hill Race Track 5000m 19:45.2 64th · 4th on team 109.4 +0.019
2013-10-15 Rising Sun High School 5000m 19:37.8 5th · 4th on team 112.0 +0.042 ★CR CSR
2013-10-08 Edgewood High School 4828m 18:32 15th · 3rd on team 113.2 +0.026 ★CR SR CSR RSR
2013-09-17 Harford Technical High School 5000m 20:11 11th · 6th on team 110.2 +0.056 ★CR CSR
2013-09-14 Fair Hill Race Track 5000m 19:16.4 61st · 4th on team 110.2 +0.019 CR SR CSR RSR

2012 XC 106.8

Rising Sun (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Hereford HS 4828m 20:26.3 129th · 7th on team 106.6 +0.076 ★CR CSR
2012-10-25 North Harford High School 4828m 18:05 57th · 6th on team 119.3 +0.059 ★PR ★CR ★R SR CSR RSR
2012-10-09 Perryville Community Park 5000m 18:56.4 39th · 6th on team 111.4 +0.003 PR ★CR SR CSR
2012-10-06 Coatesville HS 5000m 20:45.8 75th · 6th on team 102.8 +0.008 ★CR CSR
2012-09-25 Bohemia Manor High School 5000m 19:17.2 21st · 5th on team 114.6 +0.034 PR ★CR R SR CSR RSR
2012-09-22 Hereford HS 4828m 22:08 184th · 6th on team 100.1 +0.076 PR CR SR CSR
2012-09-15 Dulaney 5000m 20:14 97th · 7th on team 103.8 -0.012 PR ★CR R SR CSR RSR
2012-09-04 North Harford High School 4828m 22:37 41st · 7th on team 95.9 +0.059 PR CR R SR CSR RSR

Track & Field

2014 TF 102.0

Rising Sun (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 MPSSAA 2A East Regional Championship 3200m 11:37.66 14th · 3rd on team 104.0 -0.047
2014-05-01 UCBAC Conference Championships 3200m 11:34.19 18th · 2nd on team 106.0 -0.037 ★PR SR
2014-04-25 Hawks Invitational 3200m 11:39.36 19th · 2nd on team 106.2 -0.027 PR SR
2014-04-22 Rising Sun, Fallston, North Harford 1600m 5:32.99 15th · 5th on team 103.1 -0.027
2014-04-22 Rising Sun, Fallston, North Harford 3200m 12:11.77 4th · 2nd on team 101.5 -0.027
2014-04-17 Harford Tech, Rising Sun, Edgewood 3200m 11:45 4th · 2nd on team 104.1 -0.038 PR SR
2014-04-17 Harford Tech, Rising Sun, Edgewood 1600m 5:27.7 13th · 5th on team 103.4 -0.038 ★PR SR
2014-04-17 Harford Tech, Rising Sun, Edgewood 800m 2:39 13th · 6th on team 94.2 -0.038
2014-04-10 Elkton, Perryville @ Rising Sun 800m 2:37.9 16th · 9th on team 96.5 -0.022 ★PR SR
2014-04-10 Elkton, Perryville @ Rising Sun 3200m 11:46.5 3rd · 2nd on team 106.3 -0.022 PR SR RSR
2014-04-01 Aberdeen, Rising Sun, CMW 3200m 12:05 4th · 2nd on team 101.8 -0.032 PR SR
2014-03-25 Bel Air, North East, Rising Sun 800m 2:39.6 7th · 2nd on team 95.8 -0.022 PR SR RSR
2014-03-25 Bel Air, North East, Rising Sun 3200m 12:05.6 4th · 2nd on team 103.0 -0.022 PR SR RSR