Racecast

Alyssa Vogt

Frankfort (Lincoln-Way East) (IL) · 12 · SWSCIL D3AWILL · Compare head to head

Athlete rating 129.2 2016 TF season
Best race 130.6 TF
Races 53
Seasons 4 2013 — 2016

RankedNation #2980·IL #163·IL D3A #563·SWSC #4·Team #1 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 14 races in 2015

Cross Country

2015 XC 121.1

Frankfort (Lincoln-Way East) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Detweiller Park 4828m 19:17.8 199th · 4th on team 122.6 -0.005 CSR
2015-10-31 Maxwell Park 4828m 19:08.8 19th · 3rd on team 126.1 +0.011 ★CR SR CSR RSR
2015-10-24 Turtlehead Lake 4828m 19:49 7th · 4th on team 123.1 +0.021 ★CR CSR RSR
2015-10-17 Dellwood Park 5000m 20:55 20th · 4th on team 120.5 +0.025 ★PR ★CR SR CSR
2015-10-10 Lisle Community Park 4828m 19:57.1 16th · 4th on team 119.5 +0.007 CSR
2015-10-03 St. James Farm Forest Preserve 4747m 19:33.3 25th · 1st on team 120.4 +0.008 ★PR ★CR SR CSR
2015-09-26 Midlothian Meadows 4828m 20:22 13th · 4th on team 118.6 +0.014 ★CR CSR
2015-09-19 Detweiller Park 4828m 19:30.1 146th · 1st on team 121.2 -0.005 SR CSR RSR
2015-09-12 Channahon Community Park 4828m 20:04.9 21st · 1st on team 119.8 +0.019 ★CR SR CSR RSR
2015-09-05 Lyons Township High School South Campus 4924m 20:02.1 22nd · 1st on team 118.9 -0.017 ★PR ★CR SR CSR RSR

2014 XC 115.1

Frankfort (Lincoln-Way East) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Westview Golf Course 4908m 19:50.7 39th · 2nd on team 121.1 -0.004 ★PR ★CR SR CSR RSR
2014-10-04 St. James Farm Forest Preserve 4747m 21:30.6 24th · 1st on team 110.7 +0.008 PR CR SR CSR
2014-09-20 Detweiller Park 4828m 20:30.8 213th · 5th on team 115.5 -0.005 SR CSR
2014-09-06 Lyons Township High School South Campus 4585m 19:32 50th · 5th on team 111.9 -0.023 ★PR ★CR SR CSR
2014-08-26 Channahon Community Park 4828m 21:12.9 19th · 2nd on team 116.3 +0.019 CR SR CSR RSR

2013 XC 125.4

Frankfort (Lincoln-Way East) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Detweiller Park 4828m 19:21 170th · 2nd on team 123.1 -0.005
2013-10-26 Maxwell Park 4828m 19:10 11th · 2nd on team 125.6 +0.011 CR CSR
2013-10-12 Lisle Community Park 4828m 19:01.7 3rd · 1st on team 125.4 +0.007 ★CR CSR
2013-09-21 Detweiller Park 4828m 18:26 48th · 1st on team 127.5 -0.005 ★PR ★CR SR CSR RSR

Track & Field

2016 TF 121.2

Frankfort (Lincoln-Way East) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 IHSA 3A Girls Lockport Township Sectional 800m 2:21.75 7th · 1st on team 128.9 -0.037
2016-05-05 SWSC Blue Division Girls Conference 800m 2:21.49 2nd · 1st on team 129.6 -0.030 SR RSR
2016-04-25 Joliet Central Girls TRI 800m 2:28.41 5th · 5th on team 123.8 -0.032
2016-04-25 Joliet Central Girls TRI 200m 29.33 10th · 5th on team — -0.032 ★PR SR
2016-04-18 LWE / HF Girls Dual 800m 2:31 1st · 1st on team 122.2 -0.026
2016-04-18 LWE / HF Girls Dual 400m 1:09.14 6th · 3rd on team — -0.026 ★PR SR
2016-04-15 Glenbard South Girls Raider Invitational 1600m 5:43.11 6th · 2nd on team 119.8 -0.032
2016-03-19 SWSC Girls Indoor Conference Meet 800m 2:26.76 4th · 1st on team 124.7 -0.046 SR RSR
2016-03-12 Proviso East Lady Pirate Invitational 1600m 5:54.8 11th · 1st on team 115.4 -0.049
2016-03-03 Meet results → Women's 800 Meters 2:28.8 13th · 1st on team — — SR
2016-02-20 University of Kentucky HS Invitational 800m 2:35.95 42nd · 2nd on team 116.6 -0.044 SR
2016-02-09 Homewood-Flossmoor Girls Quad 1600m 5:43 1st · 1st on team 119.4 -0.049 SR RSR
2016-02-09 Homewood-Flossmoor Girls Quad 400m 1:11.1 12th · 4th on team — -0.049 PR SR
2015-12-19 Ted Haydon Holiday Classic 2miles 13:17.8 3rd · 2nd on team 111.8 -0.045 ★PR SR RSR

2015 TF 128.5

Frankfort (Lincoln-Way East) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-22 IHSA Girls Class 3A State Prelims 800m 2:19.07 23rd · 1st on team 130.6 -0.041 ★R SR RSR
2015-05-22 IHSA Girls Class 3A State Prelims 1600m 5:26.09 39th · 1st on team 125.7 -0.041
2015-05-07 SWSC-Blue Girls Conference Meet 1600m 5:23.29 1st · 1st on team 128.4 -0.032 RSR
2015-05-07 SWSC-Blue Girls Conference Meet 800m 2:21.14 2nd · 1st on team 130.2 -0.032 SR RSR
2015-04-11 Homewood-Flossmoor Girls Invitational 1600m 5:20.22 3rd · 1st on team 128.3 -0.037 ★PR SR RSR
2015-03-20 SWSC Girls Indoor Conference Meet 1600m 5:23.06 1st · 1st on team 127.7 -0.046 PR SR RSR
2015-02-10 Meet results → Women's 1200 Meters 3:55.53 1st · 1st on team — — ★PR SR

2014 TF 123.6

Frankfort (Lincoln-Way East) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 IHSA 3A Girls State Championships 800m 2:26.39 36th · 1st on team 123.8 -0.041
2014-05-15 IHSA 3A Girls Homewood-Flossmoor Sectional 800m 2:23.24 2nd · 1st on team 127.9 -0.037 SR RSR
2014-05-08 SWSC Girls Conference Meet 800m 2:25.41 2nd · 1st on team 126.8 -0.030 SR RSR
2014-04-24 2014 Eagle Classic 800m 2:29.24 1st · 1st on team 123.2 -0.038
2014-04-08 Joliet West Girls Tri 800m 2:27.44 1st · 1st on team 124.3 -0.030 SR RSR
2014-04-08 Joliet West Girls Tri 1600m 5:56.62 2nd · 1st on team 115.8 -0.030 PR SR
2014-04-08 Joliet West Girls Tri 400m 1:11.52 8th · 4th on team — -0.030 PR SR
2014-03-22 Meet results → Women's 800 Meters 2:26.42 5th · 1st on team — — ★PR SR
2014-03-15 Meet results → Girls 800m Run Varsity 2:28.31 3rd · 1st on team — — ★PR SR
2014-03-08 Meet results → Women's 800 Meters 2:28.39 5th · 1st on team — — PR SR

2013 TF 129.4

Frankfort (Lincoln-Way East) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 IHSA 3A Girls State Track & Field Championships 800m 2:19.74 23rd · 2nd on team 129.1 -0.041 PR R SR RSR
2013-05-18 IHSA 3A Girls State Track & Field Championships 800m 2:18.33 14th · 1st on team 130.5 -0.041 ★PR R SR RSR
2013-05-09 IHSA 3A Girls Homewood-Flossmoor Sectional 800m 2:20.66 1st · 1st on team 128.7 -0.037 PR R SR RSR