Racecast

Henry Adams

Lakeridge (OR) · 12 · WRL?OR D6A6A · Compare head to head

Athlete rating 91.5 2015 XC season
Best race 96.7 TF
Races 36
Seasons 5 2011 — 2015

RankedNation #144990·OR #2946·OR D6A #12537·WRL #186·Team #136 ?

Training paces & VO2max → critical speed 7:41/mi, fitted from 5 races in 2015

Rating scale ?

Cross Country

2015 XC 89.7

Lakeridge (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Mary S. Young Park 5000m 23:13 44th · 23rd on team 89.9 +0.014 ★CR CSR
2015-10-09 Sandelie Golf Course 5000m 21:37.4 209th · 10th on team 93.5 -0.015 ★PR ★CR SR CSR RSR
2015-09-12 Western Oregon University 3000m 13:09.9 135th · 17th on team 91.0 +0.008 ★CR SR CSR RSR
2015-09-09 Tigard HS 5000m 23:28 41st · 20th on team 87.7 -0.005 ★CR SR CSR RSR
2015-08-27 Wilsonville HS 3000m 13:38.2 172nd · 10th on team 86.6 +0.000 SR CSR RSR

2014 XC 89.8

Lakeridge (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Clackamas Community College 5000m 22:22.7 37th · 11th on team 94.4 +0.004 ★CR CSR RSR
2014-10-10 Sandelie Golf Course 5000m 22:18.2 321st · 16th on team 91.3 -0.015 PR CR SR CSR RSR
2014-09-26 Meriwether National Golf Club 5000m 23:09.7 99th · 19th on team 89.8 +0.006 ★CR SR CSR RSR
2014-09-17 Molalla River State Park 5000m 25:23.3 33rd · 22nd on team 83.6 +0.034 ★CR SR CSR RSR

2013 XC 88.8

Lakeridge (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Clackamas Community College 5000m 22:32.9 82nd · 11th on team 91.8 +0.004 PR CR SR CSR RSR
2013-09-18 Lents Park 5000m 23:00 72nd · 26th on team 89.3 +0.000 ★CR SR CSR
2013-09-10 Fernhill Park 5000m 23:29 150th · 18th on team 88.2 -0.002 ★CR SR CSR
2013-09-07 The Hydrangea Ranch 5000m 27:12.2 168th · 21st on team 84.7 +0.104 ★CR SR CSR
2013-08-29 Wilsonville HS 3000m 12:53 152nd · 14th on team 89.7 +0.000 ★PR ★CR SR CSR RSR

2012 XC 86.0

Lakeridge (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Clackamas Community College 5000m 22:43.8 95th · 15th on team 91.1 +0.004 PR CR SR CSR RSR
2012-10-10 Fernhill Park 5000m 24:20 83rd · 30th on team 84.4 -0.002 PR CR SR CSR
2012-10-03 Sandelie Golf Course 5000m 24:39.4 130th · 28th on team 82.3 -0.015 CR CSR
2012-09-22 Seaside 3 Course 4500m 21:48 305th · 6th on team 90.5 +0.078 ★PR ★CR SR CSR RSR
2012-09-19 Lake Oswego Junior High School 5000m 24:23 91st · 27th on team 88.8 +0.045 PR ★CR SR CSR RSR
2012-09-12 Clackamas Community College 5000m 26:22.2 178th · 25th on team 78.9 +0.004 PR CR SR CSR RSR

2011 XC 91.2

Lakeridge (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Molalla River State Park 2574m 14:16 54th · 20th on team — — ★PR ★CR SR CSR
2011-10-20 Westmoreland Park 2414m 14:30.9 43rd · 20th on team — — ★PR ★CR SR CSR
2011-10-05 Lake Oswego Junior High School 3000m 15:58.2 51st · 23rd on team 91.2 +0.042 PR ★CR R SR CSR RSR

Track & Field

2012 TF 95.3

Lakeridge (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-09 Waluga, Ogden, LOJ discus 48' — — -0.037
2012-05-09 Waluga, Ogden, LOJ 1500m 6:28.9 13th · 9th on team 95.3 -0.037
2012-04-25 LOJ, Kraxberger, Waluga discus 44'4 — — -0.040
2012-04-25 LOJ, Kraxberger, Waluga 1500m 6:20.9 12th · 7th on team 96.7 -0.040 ★PR ★R SR RSR
2012-04-18 Athey Creek, Waluga, Wood discus 52'11 — — -0.039
2012-04-18 Athey Creek, Waluga, Wood 1500m 6:31.9 12th · 8th on team 94.0 -0.039 PR R SR RSR

2011 TF —

Lakeridge (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-12 Willamette River League District Championships shot 21'3 — — -0.037
2011-05-05 Waluga vs LOJ shot 22'5 — — -0.037
2011-05-05 Waluga vs LOJ discus 44'9 — — -0.037
2011-04-28 Ogden vs. Waluga shot 20'8.25 — — -0.033
2011-04-22 Gardiner, Waluga @ Kraxberger shot 19'9 — — -0.040
2011-04-22 Gardiner, Waluga @ Kraxberger 400m 1:15.14 5th · 4th on team — -0.040 ★PR SR
2011-04-13 LOJ vs Waluga & Kraxberger 400m 1:20.74 7th · 5th on team — -0.040 PR SR