Ben Balster
Centerville (OH) · 12 · GWOCOH D1District XC · Compare head to head
Athlete rating
121.0
2015 TF season
Races
12
Seasons
3
2013 — 2015
RankedNation #10905·OH #511·OH D1 #490·GWOC #14·Team #11
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Training paces
& VO2max →
critical speed
5:52/mi, fitted from
9 races in 2014
Cross Country
2013 XC
115.3
Centerville (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-28 |
Maymont Park
|
5000m |
17:54.2 |
8th
· 3rd on team |
117.9 |
+0.002 |
★CR
R
CSR
RSR
|
| 2013-09-14 |
Miami Valley CTC
|
5000m |
17:26 |
1st
· 1st on team |
114.5 |
-0.058 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-08-24 |
Centerville HS
|
5000m |
18:07.4 |
87th
· 11th on team |
113.5 |
-0.036 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2015 TF
120.4
Centerville (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-20 |
D1 Dayton
|
1600m |
4:40.35 |
6th
· 2nd on team |
120.2 |
-0.045 |
★PR
SR
|
| 2015-04-11 |
Stingel Invitational
|
1600m |
4:44.1 |
9th
· 1st on team |
119.3 |
-0.040 |
|
| 2015-01-31 |
Rich Tune-Up HS
|
1600m |
4:43.56 |
13th
· 3rd on team |
121.6 |
-0.035 |
PR
SR
RSR
|