Henry Tokar
Ready (OH) · 12 · CENTRAL BUCKEYEOH D2District XC · Compare head to head
Athlete rating
104.1
2015 XC season
Races
40
Seasons
4
2012 — 2015
RankedNation #92856·OH #2963·OH D2 #1312·CENTRAL BUCKEYE #92·Team #4
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Training paces
& VO2max →
critical speed
7:27/mi, fitted from
13 races in 2014
Cross Country
2015 XC
104.6
Ready (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-24 |
Watkins-Memorial HS
|
5000m |
19:36.2 |
50th
· 1st on team |
104.5 |
-0.028 |
CSR
|
| 2015-10-17 |
Otterbein College
|
5000m |
19:20.6 |
28th
· 1st on team |
104.6 |
-0.037 |
★CR
CSR
|
| 2015-10-03 |
London Country Club
|
5000m |
19:10.2 |
87th
· 1st on team |
106.9 |
-0.022 |
★CR
SR
CSR
RSR
|
| 2015-09-12 |
Watkins-Memorial HS
|
5000m |
19:53.2 |
69th
· 1st on team |
102.4 |
-0.028 |
SR
CSR
RSR
|
2014 XC
98.0
Ready (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-18 |
Watkins-Memorial HS
|
5000m |
18:59.4 |
62nd
· 2nd on team |
108.7 |
-0.028 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-10-04 |
Russell Course
|
5000m |
19:44.9 |
21st
· 3rd on team |
104.2 |
-0.028 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-27 |
London Country Club
|
5000m |
20:12 |
127th
· 4th on team |
104.1 |
-0.015 |
CR
R
CSR
RSR
|
| 2014-09-20 |
Lancaster HS
|
5000m |
21:19.5 |
130th
· 4th on team |
99.0 |
-0.009 |
★CR
CSR
|
| 2014-09-13 |
Three Creeks Metro Park
|
5000m |
20:07.2 |
46th
· 3rd on team |
99.8 |
-0.040 |
★CR
SR
CSR
RSR
|
| 2014-09-06 |
Watkins-Memorial HS
|
5000m |
21:05.7 |
170th
· 3rd on team |
96.5 |
-0.028 |
SR
CSR
RSR
|
| 2014-08-30 |
Bryn Du Mansion
|
5000m |
23:13.9 |
129th
· 5th on team |
90.7 |
-0.010 |
★CR
CSR
|
| 2014-08-27 |
Canal Winchester
|
5000m |
21:53.8 |
119th
· 5th on team |
94.2 |
-0.028 |
★CR
SR
CSR
RSR
|
| 2014-08-23 |
Bryn Du Mansion
|
5000m |
25:09.1 |
154th
· 4th on team |
84.3 |
-0.010 |
SR
CSR
RSR
|
2013 XC
98.8
Ready (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-19 |
Watkins-Memorial HS
|
5000m |
20:07.1 |
99th
· 4th on team |
102.4 |
-0.028 |
PR
CR
R
SR
CSR
RSR
|
| 2013-10-12 |
Otterbein College
|
5000m |
21:05.6 |
31st
· 4th on team |
97.4 |
-0.037 |
CR
CSR
|
| 2013-10-05 |
Russell Course
|
5000m |
21:32.8 |
38th
· 3rd on team |
96.1 |
-0.028 |
CR
CSR
|
| 2013-09-14 |
Three Creeks Metro Park
|
5000m |
20:33.7 |
56th
· 3rd on team |
98.5 |
-0.040 |
PR
CR
SR
CSR
|
| 2013-09-07 |
Watkins-Memorial HS
|
5000m |
20:55.4 |
165th
· 4th on team |
99.3 |
-0.028 |
PR
CR
R
SR
CSR
RSR
|
2012 XC
88.1
Ready (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-13 |
Otterbein College
|
5000m |
22:31.2 |
33rd
· 7th on team |
90.8 |
-0.037 |
CR
CSR
|
| 2012-10-06 |
Russell Course
|
5000m |
21:54.3 |
10th
· 7th on team |
93.1 |
-0.028 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-08 |
Watkins-Memorial HS
|
5000m |
23:44.6 |
91st
· 7th on team |
86.5 |
-0.028 |
CR
CSR
|
| 2012-09-01 |
Bryn Du Mansion
|
5000m |
24:26.5 |
253rd
· 7th on team |
84.1 |
-0.010 |
CR
CSR
|
| 2012-08-29 |
Canal Winchester
|
5000m |
23:17 |
171st
· 7th on team |
88.5 |
-0.028 |
PR
CR
SR
CSR
|
| 2012-08-25 |
Bryn Du Mansion
|
5000m |
25:12 |
115th
· 6th on team |
83.8 |
-0.010 |
CR
CSR
|
| 2012-08-22 |
New Albany HS
|
5000m |
24:07 |
197th
· 6th on team |
89.8 |
+0.008 |
PR
★CR
R
SR
CSR
RSR
|