Bethany Koons
Tuslaw (OH) · 12 · PRINCIPALS ATHLETICOH D3District XCSTARK2 · Compare head to head
Athlete rating
122.9
2015 XC season
Races
37
Seasons
5
2011 — 2015
RankedNation #8839·OH #361·OH D3 #1452·PRINCIPALS ATHLETIC #1·Team #2
?
Training paces
& VO2max →
critical speed
7:05/mi, fitted from
9 races in 2014
Cross Country
2015 XC
118.9
Tuslaw (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-31 |
Boardman HS
|
5000m |
21:22.8 |
62nd
· 1st on team |
118.2 |
+0.029 |
|
| 2015-10-03 |
Glen Oak HS
|
5000m |
20:53.9 |
21st
· 1st on team |
122.9 |
+0.027 |
CSR
|
| 2015-09-19 |
Boardman HS
|
5000m |
20:33.2 |
20th
· 1st on team |
124.1 |
+0.029 |
SR
CSR
RSR
|
| 2015-09-05 |
Marlington HS
|
5000m |
21:09.5 |
5th
· 1st on team |
119.3 |
+0.013 |
SR
CSR
RSR
|
| 2015-08-29 |
GlenOak HS
|
5000m |
21:39.5 |
15th
· 1st on team |
115.4 |
+0.013 |
SR
CSR
RSR
|
| 2015-08-15 |
National Trails Raceway
|
5000m |
22:06.2 |
23rd
· 2nd on team |
113.6 |
+0.017 |
SR
CSR
RSR
|
2014 XC
122.3
Tuslaw (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-18 |
Malone College
|
5000m |
20:48 |
6th
· 1st on team |
121.5 |
+0.019 |
★CR
CSR
|
| 2014-09-13 |
Boardman HS
|
5000m |
20:14.6 |
21st
· 1st on team |
124.6 |
+0.029 |
★CR
CSR
|
| 2014-09-06 |
Dover City Parks
|
5000m |
22:25.3 |
6th
· 1st on team |
120.1 |
+0.095 |
★CR
CSR
|
| 2014-08-30 |
Marlington HS
|
5000m |
20:25.5 |
5th
· 1st on team |
123.8 |
+0.013 |
★CR
CSR
|
| 2014-08-27 |
East Canton HS
|
5000m |
20:52 |
1st
· 1st on team |
120.5 |
+0.028 |
★CR
CSR
|
| 2014-08-23 |
GlenOak HS
|
5000m |
20:49.4 |
14th
· 1st on team |
119.9 |
+0.013 |
★CR
CSR
|
| 2014-08-16 |
National Trails Raceway
|
5000m |
19:59.2 |
1st
· 1st on team |
125.8 |
+0.017 |
★PR
★CR
SR
CSR
RSR
|
2013 XC
117.0
Tuslaw (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-26 |
Boardman HS
|
5000m |
21:06.6 |
40th
· 1st on team |
120.6 |
+0.029 |
CR
CSR
|
| 2013-10-19 |
Malone College
|
5000m |
21:19.3 |
12th
· 2nd on team |
117.6 |
+0.019 |
CR
CSR
|
| 2013-09-28 |
Glen Oak HS
|
5000m |
20:53.6 |
15th
· 1st on team |
122.3 |
+0.027 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-08-28 |
East Canton HS
|
5000m |
22:16 |
4th
· 1st on team |
114.4 |
+0.028 |
CR
CSR
|
| 2013-08-24 |
GlenOak HS
|
5000m |
21:43.6 |
13th
· 3rd on team |
115.0 |
+0.013 |
PR
CR
SR
CSR
RSR
|
| 2013-08-17 |
National Trails Raceway
|
5000m |
22:19.5 |
32nd
· 3rd on team |
112.2 |
+0.017 |
PR
CR
SR
CSR
RSR
|
2012 XC
109.0
Tuslaw (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-08 |
Dover HS
|
5000m |
24:25.3 |
10th
· 3rd on team |
105.9 |
+0.051 |
★CR
CSR
|
| 2012-08-29 |
East Canton HS
|
5000m |
22:40.4 |
7th
· 2nd on team |
111.4 |
+0.028 |
PR
CR
R
SR
CSR
RSR
|
| 2012-08-18 |
National Trails Raceway
|
5000m |
22:53.7 |
40th
· 2nd on team |
109.6 |
+0.017 |
PR
CR
R
SR
CSR
RSR
|
2011 XC
—
Mass. Tuslaw (OH) · Grade 8
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-08-27 |
GlenOak HS
|
3000m |
13:50.3 |
3rd
· 1st on team |
— |
— |
★PR
★CR
SR
CSR
|