Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 22:11 | 89th · 7th on team | 114.3 | +0.020 | ★CR CSR |
| 2015-11-05 | Bells Mill Park | 5000m | 22:01.2 | 58th · 7th on team | 114.4 | +0.013 | |
| 2015-10-29 | Bells Mill Park | 5000m | 21:40.9 | 8th · 4th on team | 116.1 | +0.013 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Pole Green Park | 5000m | 21:03.6 | 39th · 4th on team | 116.8 | +0.000 | ★CR CSR |
| 2014-10-30 | Bells Mill Park | 5000m | 20:46.6 | 4th · 3rd on team | 120.1 | +0.013 | SR CSR RSR |
| 2014-09-23 | Bells Mill Park | 5000m | 20:47.8 | 8th · 3rd on team | 118.8 | +0.013 | SR CSR RSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 22:24.8 | 11th · 1st on team | 112.8 | +0.020 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 20:54.1 | 38th · 2nd on team | 120.3 | +0.013 | |
| 2013-10-31 | Bells Mill Park | 5000m | 21:16.4 | 7th · 4th on team | 117.7 | +0.013 | |
| 2013-09-24 | Bells Mill Park | 5000m | 20:32.6 | 3rd · 2nd on team | 121.3 | +0.013 | ★PR ★CR SR CSR RSR |
| 2013-09-10 | Bells Mill Park | 5000m | 23:57.3 | 15th · 1st on team | 105.5 | +0.013 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Bells Mill Park | 5000m | 20:50.7 | 29th · 3rd on team | 119.9 | +0.013 | PR CR R SR CSR RSR |
| 2012-10-25 | Bells Mill Park | 5000m | 21:27.1 | 15th · 5th on team | 117.1 | +0.013 | PR CR R SR CSR RSR |
| 2012-10-02 | Bells Mill Park | 5000m | 24:26.3 | 31st · 9th on team | 102.9 | +0.013 | |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 23:43.4 | 71st · 6th on team | 102.8 | +0.000 | ★CR CSR |
| 2012-09-25 | Bells Mill Park | 5000m | 24:50.5 | 35th · 1st on team | 100.8 | +0.013 | |
| 2012-09-22 | Bells Mill Park | 5000m | 23:31.7 | 8th · 5th on team | 107.1 | +0.013 | PR CR R SR CSR RSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 24:46 | 69th · 6th on team | 102.9 | +0.020 | PR CR R SR CSR RSR |
| 2012-09-11 | Bells Mill Park | 5000m | 26:15 | 44th · 4th on team | 95.7 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | VHSL 6A South Regional | 3200m | 12:39.51 | 20th · 4th on team | 118.0 | -0.034 | |
| 2016-05-21 | VHSL 6A Conference 2 | 1600m | 5:58.06 | 8th · 5th on team | 114.4 | -0.034 | |
| 2016-05-21 | VHSL 6A Conference 2 | 3200m | 12:27.89 | 3rd · 3rd on team | 117.5 | -0.034 | SR |
| 2016-05-14 | *Grassfield Invitational | 1600m | 6:00.23 | 14th · 1st on team | 115.5 | -0.027 | |
| 2016-05-14 | Grassfield Invitational | 1600m | 6:00.23 | 14th · 1st on team | 115.5 | -0.027 | |
| 2016-05-07 | Virginia Beach Invitational | 800m | 2:39.6 | 4th · 2nd on team | 115.6 | -0.023 | ★PR SR |
| 2016-05-04 | Southeast District Meet 4 | 3200m | 13:01.5 | 9th · 4th on team | 113.7 | -0.027 | |
| 2016-04-23 | Lee-Davis Invitational | 800m | 2:40.42 | 50th · 4th on team | 114.9 | -0.026 | PR SR |
| 2016-04-23 | Lee-Davis Invitational | 1600m | 6:02.69 | 55th · 2nd on team | 114.4 | -0.026 | |
| 2016-04-06 | Southeast District Meet 1 | 1600m | 5:58.25 | 7th · 3rd on team | 115.9 | -0.027 | |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 3200m | 12:32.86 | 17th · 2nd on team | 119.5 | -0.024 | SR |
| 2016-02-04 | VHSL Group 6A Conference 2 | 3200m | 12:50.3 | 4th · 3rd on team | 116.8 | -0.024 | SR |
| 2016-01-16 | Southeastern District Invitational | 1000m | 3:30.83 | 15th · 2nd on team | 113.8 | -0.024 | |
| 2016-01-09 | Suffolk Stars Invitational | 1000m | 3:29.6 | 26th · 2nd on team | 114.5 | -0.024 | SR |
| 2015-12-18 | Boo Williams Winter Break Invitational | 1600m | 5:48.29 | 13th · 1st on team | 119.9 | -0.024 | SR RSR |
| 2015-12-12 | GHS Pre-Holiday Invitational | 500m | 1:33.87 | 54th · 10th on team | — | -0.024 | SR |
| 2015-12-05 | Real Deal HS Classic | 1600m | 5:49.7 | 11th · 5th on team | 119.4 | -0.024 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | VHSL 6A South Regional Championship | 3200m | 14:01.02 | 20th · 2nd on team | 106.0 | -0.034 | |
| 2015-05-23 | VHSL Group 6A Conference 2 Championship | 3200m | 12:47.19 | 2nd · 2nd on team | 115.9 | -0.034 | SR RSR |
| 2015-05-09 | Glen Allen Invitational | 1600m | 6:10.92 | 29th · 2nd on team | 111.6 | -0.034 | |
| 2015-05-09 | Glen Allen Invitational | 3200m | 13:38.85 | 21st · 1st on team | 109.0 | -0.034 | |
| 2015-05-02 | Suffolk Invitational | 1600m | 6:05.24 | 4th · 2nd on team | 114.0 | -0.027 | SR RSR |
| 2015-04-25 | Real Deal HS Classic | 1600m | 6:06.71 | 26th · 2nd on team | 112.7 | -0.034 | SR |
| 2015-04-25 | Real Deal HS Classic | 300mh | 1:04.79 | 33rd · 6th on team | — | -0.034 | ★PR SR |
| 2015-03-25 | Southeast District Meet 1 | 3200m | 13:10.15 | 2nd · 1st on team | 113.3 | -0.027 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | VHSL Group 6A South Regional | 1600m | 5:47.58 | 18th · 2nd on team | 118.9 | -0.034 | |
| 2014-05-31 | VHSL Group 6A South Regional | 3200m | 12:30.25 | 15th · 2nd on team | 118.1 | -0.034 | |
| 2014-05-17 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 3200m | 12:39.56 | 4th · 3rd on team | 116.8 | -0.034 | |
| 2014-05-17 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 1600m | 5:43.3 | 3rd · 2nd on team | 120.4 | -0.034 | |
| 2014-05-06 | Southeastern District Regular Season | 1600m | 5:43.85 | 2nd · 1st on team | 120.5 | -0.027 | |
| 2014-05-03 | Suffolk Invitational | 3200m | 12:33.98 | 1st · 1st on team | 118.7 | -0.027 | |
| 2014-02-22 | VHSL 6A South Regional Championship | 1600m | 5:32.47 | 10th · 1st on team | 125.5 | -0.024 | ★PR ★R SR RSR |
| 2014-02-22 | VHSL 6A South Regional Championship | 3200m | 12:24.93 | 14th · 1st on team | 120.2 | -0.024 | SR |
| 2014-02-14 | VHSL 6A Conference 2 Championship | 1600m | 5:34.95 | 1st · 1st on team | 124.6 | -0.024 | PR R SR RSR |
| 2014-02-14 | VHSL 6A Conference 2 Championship | 3200m | 12:45.94 | 1st · 1st on team | 116.9 | -0.024 | |
| 2014-01-25 | St Christopher's Invitational | 1600m | 5:44.17 | 23rd · 1st on team | 120.8 | -0.028 | |
| 2014-01-06 | Conference 2 Meet | 3200m | 12:43.45 | 1st · 1st on team | 117.3 | -0.024 | SR |
| 2014-01-04 | Southeastern Invitational | 1600m | 5:38.88 | 5th · 1st on team | 123.1 | -0.024 | PR R SR RSR |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 1000m | 3:29.35 | 6th · 2nd on team | 114.2 | -0.024 | ★PR SR |
| 2013-12-07 | Real Deal HS Classic | 500m | 1:32.98 | 38th · 16th on team | — | -0.024 | ★PR SR |
| 2013-12-05 | Southeastern District Meet #1 | 3200m | 12:55.41 | 4th · 2nd on team | 114.8 | -0.024 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-16 | VHSL Eastern Regional Championship | 3200m | 12:28.96 | 10th · 1st on team | 118.8 | -0.024 | |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | 3200m | 12:08.5 | 1st · 1st on team | 122.2 | -0.024 | ★PR R SR RSR |