Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 17:54 | 73rd · 4th on team | 118.1 | +0.020 | ★CR SR CSR RSR |
| 2015-11-05 | Panorama Farms | 5000m | 18:05.7 | 50th · 4th on team | 117.2 | +0.022 | ★CR SR CSR |
| 2015-10-29 | Willowmere Park | 5000m | 18:10 | 16th · 5th on team | 117.4 | +0.024 | SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 18:56 | 6th · 3rd on team | 110.5 | +0.020 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Oatlands Plantation | 5000m | 18:32 | 10th · 2nd on team | 115.6 | +0.039 | SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 20:23 | 210th · 8th on team | 104.3 | +0.020 | CSR |
| 2014-08-30 | Loriella Park | 5000m | 19:39 | 92nd · 5th on team | 107.3 | +0.045 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Oatlands Plantation | 5000m | 18:11 | 60th · 5th on team | 117.4 | +0.039 | ★CR CSR |
| 2013-10-29 | Willowmere Park | 5000m | 17:40.8 | 9th · 2nd on team | 118.8 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 17:57 | 74th · 3rd on team | 114.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 18:49 | 19th · 2nd on team | 112.6 | +0.020 | CR R CSR RSR |
| 2013-09-28 | Six Flags | 5000m | 18:17.2 | 58th · 6th on team | 112.4 | -0.005 | PR ★CR R SR CSR RSR |
| 2013-09-14 | Pole Green Park | 5000m | 18:24.7 | 50th · 5th on team | 111.0 | +0.000 | PR CR SR CSR RSR |
| 2013-08-31 | Loriella Park | 5000m | 20:47.6 | 35th · 3rd on team | 105.5 | +0.045 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:34 | 54th · 1st on team | 111.5 | +0.008 | PR ★CR R SR CSR RSR |
| 2012-09-29 | Six Flags | 4828m | 19:02 | 44th · 4th on team | 106.0 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2012-09-08 | Pole Green Park | 5000m | 20:55 | 18th · 1st on team | 99.3 | +0.000 | PR CR R SR CSR RSR |
| 2012-09-01 | Loriella Park | 5000m | 21:53.2 | 100th · 1st on team | 98.5 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-09 | VA Runner Spring Invitational | 800m | 2:00.84 | 1st · 1st on team | 126.7 | -0.027 | ★PR ★R SR RSR |
| 2016-03-23 | Colonial Forge Quad Meet | 800m | 2:03 | 2nd · 2nd on team | 123.3 | -0.031 | SR RSR |
| 2016-03-19 | Brian Watkins Invitational | 800m | 2:03.72 | 2nd · 1st on team | 122.8 | -0.032 | SR RSR |
| 2016-02-27 | VHSL 5A Indoor State Championships | 500m | 1:07.26 | 5th · 1st on team | — | -0.024 | |
| 2016-02-17 | VHSL Group 5A Northern Regional Championships | 500m | 1:08.31 | 2nd · 1st on team | — | -0.039 | |
| 2016-02-08 | VA 5A Conference 15 | 500m | 1:06.75 | 1st · 1st on team | — | -0.016 | |
| 2016-01-16 | St. Christopher's Indoor Invitational | 500m | 1:07.36 | 3rd · 1st on team | — | -0.028 | |
| 2015-12-19 | Hokie Holiday Festival | 3200m | 10:54.84 | 19th · 1st on team | 114.6 | -0.040 | SR RSR |
| 2015-12-19 | Hokie Holiday Festival | 500m | 1:06.69 | 2nd · 1st on team | — | -0.040 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-27 | VHSL 5A North Regional Championship | 800m | 2:04.91 | 15th · 2nd on team | 121.8 | -0.029 | |
| 2015-05-19 | VHSL Group 5A Conference 15 Championship | 800m | 2:02.21 | 3rd · 3rd on team | 124.3 | -0.029 | PR R SR RSR |
| 2015-05-13 | Colonial Forge Last Chance | 800m | 2:04.54 | 2nd · 2nd on team | 122.1 | -0.031 | PR R SR RSR |
| 2015-05-01 | Caroline Invitational | 1600m | 4:47.96 | 9th · 2nd on team | 119.0 | -0.030 | ★PR R SR RSR |
| 2015-04-25 | Wildcat Classic | 1600m | 4:53.92 | 27th · 2nd on team | 116.9 | -0.029 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | VHSL Group 5A Conference 15 Outdoor T&F Championships | 3200m | 10:59.66 | 7th · 3rd on team | 112.4 | -0.029 | |
| 2014-05-10 | Lee-Davis Invitational | 3200m | 10:51.47 | 24th · 2nd on team | 114.2 | -0.026 | |
| 2014-05-10 | Lee-Davis Invitational | 1600m | 5:17.7 | 62nd · 3rd on team | 108.3 | -0.026 | |
| 2014-05-02 | Caroline Invitational | 1600m | 5:00.8 | 11th · 3rd on team | 114.1 | -0.030 | |
| 2014-03-29 | Wildcat Invitational | 1600m | 5:05.64 | 30th · 3rd on team | 112.2 | -0.029 | |
| 2014-03-22 | Brian Watkins Invitational | 3200m | 10:51.17 | 9th · 2nd on team | 113.6 | -0.032 | ★PR SR |
| 2014-01-18 | Colonial Forge Polar Bear Invitational | 1600m | 5:13.17 | 11th · 5th on team | 111.3 | -0.013 | |
| 2014-01-18 | Colonial Forge Polar Bear Invitational | 3200m | 11:47.98 | 15th · 5th on team | 106.6 | -0.013 | |
| 2014-01-11 | Liberty Flames HS Invitational | 1000m | 2:59.85 | 76th · 4th on team | 109.1 | -0.035 | ★PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 5:04.38 | 63rd · 2nd on team | 112.3 | -0.035 | |
| 2013-12-19 | Stafford County Polar Bear Meet #2 | 1600m | 4:59.74 | 5th · 1st on team | 115.5 | -0.015 | PR SR RSR |
| 2013-12-17 | Stafford County Polar Bear Meet #1 | 3200m | 10:54.74 | 9th · 3rd on team | 114.7 | -0.013 | PR SR RSR |
| 2013-12-17 | Stafford County Polar Bear Meet #1 | 500m | 1:27.54 | 24th · 12th on team | — | -0.013 | PR SR |
| 2013-12-07 | Potomac Invitational | 3200m | 11:03.73 | 5th · 2nd on team | 110.1 | -0.039 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Colonial Forge Showcase | 1mile | 5:08.83 | 37th · 5th on team | 111.1 | -0.031 | ★PR SR RSR |
| 2013-03-23 | Brian Watkins I-95 | 1600m | 5:09.66 | 31st · 1st on team | 110.5 | -0.027 | PR SR RSR |
| 2013-01-19 | Colonial Forge Polar Bear Meet | 3200m | 12:16.52 | 3rd · 1st on team | 101.9 | -0.013 | PR SR RSR |
| 2013-01-19 | Colonial Forge Polar Bear Meet | 1600m | 5:24.44 | 12th · 4th on team | 107.0 | -0.013 | PR SR RSR |