Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Pole Green Park | 5000m | 19:24 | 148th · 5th on team | 106.3 | -1.7% | ★PR ★CR SR CSR |
| 2013-10-12 | Panorama Farms | 5000m | 19:48.7 | 87th · 2nd on team | 106.7 | +0.3% | PR ★CR ★R SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 20:32 | 36th · 1st on team | 103.6 | 0.0% | PR ★CR SR CSR |
| 2013-08-31 | Loriella Park | 5000m | 21:05.2 | 54th · 4th on team | 104.6 | +2.6% | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | WakeMed Soccer Park | 5000m | 22:19.6 | 176th · 3rd on team | 91.7 | -1.7% | PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 23:14 | 634th · 4th on team | 94.0 | +2.0% | PR ★CR R SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 24:28.7 | 241st · 2nd on team | 88.7 | +2.5% | ★CR CSR |
| 2012-09-01 | Loriella Park | 5000m | 23:39.3 | 185th · 2nd on team | 91.7 | +2.6% | PR CR R SR CSR RSR |