Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 17:41 | 66th · 5th on team | 117.2 | +0.020 | ★CR CSR |
| 2013-11-06 | Loriella Park | 5000m | 17:52.8 | 36th · 5th on team | 119.4 | +0.045 | ★CR ★R CSR RSR |
| 2013-10-30 | Oatlands Plantation | 5000m | 18:04 | 26th · 6th on team | 118.4 | +0.039 | ★CR R CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 17:58 | 93rd · 5th on team | 117.9 | +0.020 | CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 17:56.9 | 30th · 4th on team | 118.0 | +0.034 | ★CR R CSR RSR |
| 2013-09-25 | NOVA Community College | 5000m | 17:40 | 8th · 6th on team | 116.0 | -0.006 | ★PR ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 18:13 | 203rd · 5th on team | 116.7 | +0.039 | CR SR CSR RSR |
| 2013-08-31 | Loriella Park | 5000m | 19:04.9 | 78th · 5th on team | 114.9 | +0.045 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Third Battle of Winchester Battlefield | 5000m | 17:47 | 72nd · 4th on team | 114.2 | -0.007 | PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 18:32 | 57th · 3rd on team | 117.0 | +0.039 | PR CR R SR CSR RSR |
| 2012-09-08 | Kernstown Battlefield | 5000m | 19:39 | 10th · 1st on team | 110.0 | +0.041 | PR ★CR R SR CSR RSR |