Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | 2014 WCAC XC Championships | 5000m | 21:12.7 | 40th · 5th on team | 98.7 | — | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 19:29 | 138th · 3rd on team | 109.7 | +0.027 | ★CR SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 20:49 | 155th · 2nd on team | 103.1 | +0.039 | SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 23:42 | 89th · 4th on team | 89.7 | +0.020 | SR CSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 14:29 | 148th · 9th on team | 90.0 | +0.024 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 19:51 | 97th · 8th on team | 108.1 | +0.044 | ★CR CSR |
| 2013-10-26 | Lake Fairfax | 5000m | 19:20.4 | 40th · 5th on team | 109.9 | +0.041 | ★CR ★R CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 19:20 | 167th · 7th on team | 106.0 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 20:55 | 289th · 8th on team | 101.3 | +0.020 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 20:37 | 171st · 2nd on team | 103.3 | +0.039 | ★CR CSR |
| 2013-09-14 | Kernstown Battlefield | 5000m | 20:15 | 67th · 9th on team | 104.5 | +0.041 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lake Fairfax | 5000m | 21:24 | 47th · 1st on team | 102.1 | +0.071 | CR R CSR RSR |
| 2012-10-20 | Georgetown Prep | 5000m | 21:26 | 24th · 1st on team | 100.5 | +0.043 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 20:31 | 255th · 5th on team | 100.9 | +0.008 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 22:47 | 568th · 3rd on team | 95.4 | +0.039 | PR CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 23:02 | 146th · 5th on team | 88.1 | +0.020 | ★PR ★CR R SR CSR RSR |