Racecast

Ali McBride

Woodgrove (VA) · 11 · VA D5ADistrict XCLOUDOUN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.9 2014 XC season
Best race 114.1 XC
Races 17
Seasons 5 2001 — 2015

RankedNation #38152·VA #1012·VA D5A #170·Team #20 ?

Speed rating — all races

Cross Country

XC speed rating

2014 XC 107.4

Woodgrove (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Millbrook HS 5000m 22:02.5 16th · 2nd on team 112.0 -3.0% ★CR SR CSR RSR
2014-09-27 Carlisle 5000m 22:49 73rd · 4th on team 109.6 -1.6% ★CR CSR
2014-09-17 Woodgrove HS 5000m 22:17 31st · 12th on team 109.9 -2.5% SR CSR RSR
2014-09-10 Woodgrove HS 5000m 23:31 4th · 1st on team 103.4 -2.5% SR CSR RSR
2014-09-06 Great Meadow Park 5000m 25:00 33rd · 3rd on team 102.3 0.0% ★CR SR CSR RSR

2013 XC 111.4

Woodgrove (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Pole Green Park 5000m 21:37 24th · 2nd on team 114.1 -1.7% ★PR ★CR ★R SR CSR RSR
2013-10-12 Panorama Farms 5000m 23:35.2 23rd · 5th on team 107.2 +0.3% ★CR CSR
2013-10-09 Woodgrove HS 5000m 21:41 21st · 12th on team 112.3 -2.5% PR ★CR SR CSR
2013-09-25 NOVA Community College 5000m 22:20 11th · 8th on team 110.3 -2.4% PR ★CR SR CSR
2013-09-21 Oatlands Plantation 5000m 22:38 56th · 4th on team 113.0 +2.0% PR ★CR R SR CSR RSR

2012 XC 104.8

Woodgrove (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Carlisle 5000m 23:24.1 93rd · 6th on team 105.7 -1.6% SR CSR
2012-09-22 Oatlands Plantation 5000m 24:13 111th · 5th on team 107.8 +2.0% CR SR CSR RSR
2012-09-15 Big Spring HS 5000m 25:11.3 31st · 11th on team 100.9 +0.2% ★CR SR CSR RSR

2001 XC 110.0

Woodgrove (VA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-09-22 Carlisle 5000m 23:24 93rd · 6th on team 110.0 -1.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 107.1

Woodgrove (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-11 Handley Invitational 800m 2:50.53 26th · 2nd on team 107.1 -0.3% ★PR SR RSR

2014 TF 110.7

Woodgrove (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-29 Battlefield Relays 1600m 6:11.12 15th · 2nd on team 110.7 -0.5% ★PR SR RSR

2013 TF 107.8

Woodgrove (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Colonial Forge Showcase 3200m 13:30.7 17th · 3rd on team 107.8 -0.7% ★PR SR RSR