Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 19:14 | 4th · 2nd on team | 133.7 | -0.013 | |
| 2015-11-05 | Smith River Sports Complex | 5000m | 18:57.1 | 3rd · 2nd on team | 135.9 | -0.006 | ★CR CSR |
| 2015-10-27 | Oatlands Plantation | 5000m | 18:52.3 | 2nd · 2nd on team | 137.3 | +0.009 | ★CR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 18:20.9 | 4th · 2nd on team | 135.3 | -0.038 | ★PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 19:00 | 10th · 2nd on team | 135.4 | -0.011 | ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 19:12 | 7th · 2nd on team | 137.5 | +0.009 | CR ★R SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 19:13 | 2nd · 1st on team | 132.4 | -0.013 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 19:24 | 13th · 2nd on team | 130.8 | -0.013 | |
| 2014-11-06 | Kernstown Battlefield | 5000m | 20:53 | 27th · 2nd on team | 122.3 | -0.011 | ★CR CSR |
| 2014-10-01 | Woodgrove HS | 5000m | 18:56 | 4th · 2nd on team | 128.5 | -0.045 | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 19:01 | 5th · 2nd on team | 137.3 | -0.001 | ★CR R CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:20 | 11th · 2nd on team | 135.4 | +0.009 | CR CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 18:50 | 1st · 1st on team | 137.1 | -0.013 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 19:13 | 10th · 1st on team | 130.9 | -0.013 | CR CSR |
| 2013-11-06 | Loriella Park | 5000m | 19:45.4 | 4th · 1st on team | 132.4 | +0.019 | ★CR R CSR RSR |
| 2013-10-30 | Oatlands Plantation | 5000m | 19:50 | 2nd · 1st on team | 131.6 | +0.009 | CR CSR |
| 2013-10-19 | Millbrook HS | 5000m | 18:53.7 | 3rd · 1st on team | 131.3 | -0.038 | PR CR SR CSR |
| 2013-10-09 | Woodgrove HS | 5000m | 21:01 | 15th · 2nd on team | 116.2 | -0.045 | CR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 19:27 | 8th · 1st on team | 132.1 | -0.013 | PR CR R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 19:53.1 | 6th · 1st on team | 129.7 | +0.002 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Maymont Park | 5000m | 22:14.1 | 97th · 7th on team | 114.9 | +0.002 | CR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:55 | 5th · 1st on team | 120.8 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 4A State Championship | 1600m | 5:22.75 | 11th · 1st on team | 127.3 | -0.035 | |
| 2016-05-17 | VHSL 4A Conference 21B | 1600m | 5:11.5 | 2nd · 1st on team | 132.6 | -0.031 | |
| 2016-05-17 | VHSL 4A Conference 21B | 3200m | 11:05.14 | 2nd · 2nd on team | 134.0 | -0.031 | |
| 2016-05-07 | Dogwood Track Classic | 800m | 2:19.54 | 12th · 1st on team | 129.5 | -0.044 | |
| 2016-05-07 | Dogwood Track Classic | 1600m | 5:00.33 | 3rd · 1st on team | 135.5 | -0.044 | ★PR SR RSR |
| 2016-04-23 | Apple Blossom Invitational | 800m | 2:16.91 | 3rd · 1st on team | 133.3 | -0.037 | ★PR SR |
| 2016-04-23 | Apple Blossom Invitational | 1600m | 5:05.14 | 2nd · 1st on team | 134.5 | -0.037 | PR SR RSR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 3200m | 10:59.37 | 2nd · 1st on team | 133.4 | -0.045 | ★PR SR RSR |
| 2016-03-19 | Brian Watkins Invitational | 3200m | 11:10.8 | 1st · 1st on team | 131.6 | -0.043 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 4A Outdoor State Championship | 3200m | 11:12.53 | 3rd · 2nd on team | 132.1 | -0.035 | PR SR |
| 2015-06-06 | VHSL 4A Outdoor State Championship | 1600m | 5:28.02 | 7th · 2nd on team | 125.9 | -0.035 | |
| 2015-05-28 | VHSL 4A North Regional Championship | 3200m | 11:23.56 | 1st · 1st on team | 130.1 | -0.035 | |
| 2015-05-20 | VHSL Group 4A Conference 21 Championship | 1600m | 5:11.69 | 2nd · 2nd on team | 132.4 | -0.039 | SR RSR |
| 2015-05-20 | VHSL Group 4A Conference 21 Championship | 800m | 2:24.11 | 1st · 1st on team | 126.8 | -0.039 | SR |
| 2015-04-11 | Northern Va. Invit. | 3200m | 11:13.71 | 2nd · 2nd on team | 130.5 | -0.046 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 800m | 2:22.6 | 9th · 1st on team | 128.2 | -0.035 | PR SR |
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 1600m | 5:10.5 | 6th · 1st on team | 132.8 | -0.035 | |
| 2014-05-30 | VHSL Group 4A North Regional Outdoor T&F | 800m | 2:23.77 | 8th · 1st on team | 127.7 | -0.031 | |
| 2014-05-30 | VHSL Group 4A North Regional Outdoor T&F | 1600m | 5:09.81 | 3rd · 1st on team | 133.5 | -0.031 | PR R SR RSR |
| 2014-05-21 | VHSL Group 4A Conference 21 Outdoor T&F Championships | 1600m | 5:14.25 | 1st · 1st on team | 130.4 | -0.039 | PR SR RSR |
| 2014-05-21 | VHSL Group 4A Conference 21 Outdoor T&F Championships | 800m | 2:22.82 | 1st · 1st on team | 127.2 | -0.039 | PR SR |
| 2014-05-10 | Victor Cahoon Track Classic | 1500m | 4:52.88 | 3rd · 1st on team | 130.1 | -0.040 | ★PR SR RSR |
| 2014-05-02 | Loudoun County Track & Field Championships | 800m | 2:27.39 | 3rd · 1st on team | 123.8 | -0.039 | |
| 2014-04-26 | MileStat.com Elite Track Classic | 3200m | 11:24.63 | 10th · 1st on team | 129.6 | -0.037 | PR SR RSR |
| 2014-04-05 | Northern Virginia Invitational | 800m | 2:25.52 | 8th · 1st on team | 124.6 | -0.046 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 3200m | 11:38.97 | 8th · 1st on team | 125.8 | -0.046 | PR SR |
| 2014-03-29 | Wildcat Invitational | 1600m | 5:24.85 | 4th · 1st on team | 126.5 | -0.037 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Victor Cahoon Track Classic | 1500m | 5:11.77 | 5th · 2nd on team | 121.5 | -0.040 | PR R SR RSR |
| 2013-05-04 | Colonial Forge Showcase | 1mile | 5:37.65 | 17th · 1st on team | 121.5 | -0.041 | ★PR R SR RSR |
| 2013-05-04 | Colonial Forge Showcase | 800m | 2:34.46 | 28th · 1st on team | 117.0 | -0.041 | PR SR |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 5:48.16 | 12th · 1st on team | 116.0 | -0.046 | PR SR RSR |
| 2013-04-13 | Northern Virginia Invitational | 800m | 2:45.14 | 46th · 3rd on team | — | -0.046 | PR SR |