Mackenzie Scanlon
Heritage (LC) (VA) · 11 · VA D4 District CC LOUDOUN · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
112.7
2015 TF season
Races
20
Seasons
4
2012 — 2015
Ranked Nation #30017 · VA #912 · VA D4 #191 · Team #12
?
Training paces
& VO2 max →
critical speed
7:28/mi, fitted from
7 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2014
2013
2012
2014 XC
114.3
Heritage (LC) (VA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-18
Millbrook HS
5000m
21:33
115th
· 7th on team
114.6
-3.0%
CSR
2014-09-27
Kenilworth Park
5000m
21:40
51st
· 5th on team
118.8
+1.0%
★CR
★R
CSR
RSR
2014-09-20
Oatlands Plantation
5000m
22:38
196th
· 7th on team
114.0
+2.0%
CSR
RSR
2014-09-17
Woodgrove HS
5000m
21:31
15th
· 3rd on team
113.8
-2.5%
★CR
SR
CSR
RSR
2014-09-06
Great Meadow Park
5000m
23:10
120th
· 4th on team
110.4
0.0%
SR
CSR
RSR
2013 XC
116.4
Heritage (LC) (VA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-30
Oatlands Plantation
5000m
22:08
27th
· 3rd on team
116.2
+2.0%
★CR
CSR
2013-10-19
Millbrook HS
5000m
20:57.2
81st
· 4th on team
116.5
-3.0%
★PR
★CR
SR
CSR
2013-10-05
Great Meadow Park
5000m
22:01
122nd
· 4th on team
115.6
0.0%
★CR
CSR
2013-09-28
Maymont Park
5000m
21:42.6
34th
· 2nd on team
117.2
+1.5%
★CR
SR
CSR
RSR