Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | Smith River Sports Complex | 5000m | 21:15.2 | 44th · 3rd on team | 118.6 | +0.028 | ★CR CSR |
| 2015-10-27 | Oatlands Plantation | 5000m | 20:55.3 | 5th · 3rd on team | 121.4 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 21:12 | 125th · 3rd on team | 118.1 | +0.008 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 21:40 | 43rd · 2nd on team | 115.8 | +0.027 | ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 21:57 | 119th · 2nd on team | 117.9 | +0.039 | R CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 21:43 | 59th · 2nd on team | 115.6 | +0.020 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-29 | Tuscarora High School | 5000m | 21:17.8 | 27th · 3rd on team | 113.3 | -0.023 | PR ★CR SR CSR |
| 2014-10-01 | Woodgrove HS | 5000m | 22:48 | 93rd · 3rd on team | 105.9 | -0.007 | ★CR CSR |
| 2014-09-27 | Maymont Park | 5000m | 22:16.2 | 3rd · 1st on team | 116.8 | +0.034 | ★CR SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 23:20 | 256th · 2nd on team | 110.1 | +0.039 | |
| 2014-09-17 | Oatlands Plantation | 5000m | 23:31.3 | 37th · 4th on team | 109.1 | +0.039 | |
| 2014-09-10 | Oatlands Plantation | 5000m | 23:07.5 | 23rd · 1st on team | 110.4 | +0.039 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Oatlands Plantation | 5000m | 22:12 | 29th · 4th on team | 115.3 | +0.039 | |
| 2013-10-19 | Millbrook HS | 5000m | 21:21.5 | 104th · 5th on team | 113.7 | -0.013 | PR ★CR SR CSR |
| 2013-10-09 | Oatlands Plantation | 5000m | 21:55 | 9th · 4th on team | 116.8 | +0.039 | PR CR SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 22:39 | 173rd · 4th on team | 111.9 | +0.020 | CR CSR |
| 2013-10-02 | Oatlands Plantation | 5000m | 24:31 | 26th · 2nd on team | 105.8 | +0.039 | |
| 2013-09-21 | Oatlands Plantation | 5000m | 22:36 | 229th · 6th on team | 112.6 | +0.039 | PR CR SR CSR RSR |
| 2013-09-18 | Oatlands Plantation | 5000m | 23:41 | 36th · 3rd on team | 108.3 | +0.039 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Panorama Farms | 5000m | 23:16.4 | 86th · 5th on team | 117.9 | +0.022 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 24:15 | 117th · 3rd on team | 117.1 | +0.039 | PR CR R SR CSR RSR |