Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | 2014 WCAC XC Championships | 5000m | 26:31.1 | 20th · 13th on team | 95.0 | — | ★CR SR CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 26:35 | 33rd · 10th on team | 96.2 | 0.0% | ★CR SR CSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 16:21 | 84th · 15th on team | 96.6 | +0.6% | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Lake Fairfax | 5000m | 25:11.1 | 20th · 17th on team | 101.7 | +2.3% | ★PR ★CR ★R SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 26:47 | 130th · 5th on team | 95.0 | 0.0% | CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 26:04 | 247th · 7th on team | 98.3 | +2.0% | PR ★CR R SR CSR RSR |
| 2013-09-14 | Kernstown Battlefield | 5000m | 26:07 | 43rd · 14th on team | 97.4 | +2.1% | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lake Fairfax | 5000m | 29:32 | 52nd · 17th on team | 89.2 | +5.2% | CR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 28:33 | 383rd · 8th on team | 91.7 | +2.0% | PR CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 29:36 | 102nd · 11th on team | 82.7 | +0.1% | ★PR ★CR R SR CSR RSR |