Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | NXN Southeast Regional WakeMed Soccer Park | 5000m | 17:25 | 202nd · 1st on team | 118.6 | +0.2% | CSR |
| 2015-11-14 | 2015 MPSSAA Cross Country Championships Hereford High School | 5000m | 16:43.6 | 10th · 1st on team | 131.8 | +7.4% | ★CR ★R CSR RSR |
| 2015-11-05 | MPSSAA 4A West Region Championship High Point Farm | 5000m | 16:42.3 | 5th · 1st on team | 126.9 | +2.7% | ★CR CSR |
| 2015-10-10 | Manhattan HS Invitational Van Cortlandt Park | 4023m | 14:03.1 | 51st · 1st on team | 121.4 | +4.4% | ★PR ★CR SR CSR |
| 2015-09-26 | Pacers Running DCXC Invite presented by New Balance Kenilworth Park | 5000m | 16:44 | 15th · 1st on team | 125.3 | +3.0% | ★CR CSR |
| 2015-09-19 | Oatlands Invitational Oatlands Plantation | 5000m | 16:42 | 25th · 1st on team | 129.6 | +4.0% | ★CR SR CSR |
| 2015-09-15 | Whitman at Einstein Albert Einstein HS | 5000m | 17:19 | 1st · 1st on team | 124.8 | +4.1% | ★CR SR CSR |
| 2015-08-29 | Time Trials The Towers | 3218m | 9:56 | 1st · 1st on team | 131.2 | +3.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | NXN Southeast Regional WakeMed Soccer Park | 5000m | 16:29.7 | 138th · 3rd on team | 124.7 | +0.2% | ★PR ★CR SR CSR |
| 2014-11-08 | MPSSAA 4A State Cross Country Championship Hereford HS | 4828m | 17:03.4 | 24th · 3rd on team | 127.2 | +9.8% | ★CR CSR |
| 2014-10-18 | Montgomery County Championships Gaithersburg HS | 5000m | 16:56.2 | 24th · 4th on team | 123.7 | +0.6% | ★CR CSR |
| 2014-10-02 | Walter Johnson & Wooton vs. Whitman Walt Whitman HS | 5000m | 17:41 | 10th · 4th on team | 124.2 | +7.2% | ★CR CSR |
| 2014-09-27 | DCXC Invite Kenilworth Park | 5000m | 16:38 | 11th · 1st on team | 128.8 | +3.0% | PR ★CR R SR CSR RSR |
| 2014-09-23 | Whitman at Richard Montgomery Richard Montgomery High School | 4828m | 16:41 | 5th · 4th on team | 123.0 | +3.8% | ★PR ★CR SR CSR |
| 2014-09-20 | Oatlands Invitational Oatlands Plantation | 5000m | 17:19 | 55th · 4th on team | 124.0 | +4.0% | CR SR CSR RSR |
| 2014-09-16 | Poolsville vs. Whitman Walt Whitman HS | 5000m | 18:08.4 | 4th · 4th on team | 121.9 | +7.2% | ★CR CSR |
| 2014-09-10 | Whitman at B-CC Meadowbrook Park Playground | 5000m | 17:30.7 | 5th · 4th on team | 118.8 | +1.4% | ★CR CSR |
| 2014-09-06 | Great Meadows Invitational Great Meadow Park | 5000m | 17:22 | 32nd · 4th on team | 122.4 | +2.0% | ★CR SR CSR RSR |
| 2014-08-30 | Time Trials #2 The Towers | 3218m | 10:30 | 5th · 5th on team | 121.3 | +3.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | MPSSAA 4A State Cross Country Championship McDaniel College | 5000m | 17:42.8 | 70th · 5th on team | 119.3 | +2.8% | ★CR CSR |
| 2013-10-31 | MPSSAA 4A West Region Championship High Point Farm | 5000m | 17:06.4 | 29th · 5th on team | 124.1 | +2.7% | PR CR R SR CSR RSR |
| 2013-10-19 | Montgomery County Championships Gaithersburg HS | 5000m | 17:08 | 40th · 4th on team | 120.8 | +0.6% | PR CR SR CSR |
| 2013-10-05 | Octoberfest Great Meadow Park | 5000m | 17:39 | 64th · 3rd on team | 120.0 | +2.0% | ★CR SR CSR |
| 2013-10-03 | Whitman & Poolesville vs. Richard Montgo Richard Montgomery High School | 4828m | 16:45.6 | 12th · 4th on team | 122.5 | +3.8% | PR ★CR SR CSR RSR |
| 2013-09-21 | Oatlands Invitational Oatlands Plantation | 5000m | 17:55 | 165th · 5th on team | 119.0 | +4.0% | CR CSR RSR |
| 2013-09-16 | Whitman vs. Churchill Tilden Middle School | 5000m | 17:48.8 | 6th · 5th on team | 116.9 | +2.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | MPSSAA Maryland State Championship Hereford HS | 4828m | 18:29.6 | 85th · 4th on team | 117.1 | +9.8% | PR ★CR SR CSR |
| 2012-11-01 | MPSSAA 4A/3A West Regional Championships High Point Farm | 5000m | 17:10.9 | 35th · 3rd on team | 123.2 | +2.7% | PR ★CR R SR CSR RSR |
| 2012-10-09 | Whitman & Wooton vs. Sherwood Sherwood High School | 5000m | 18:46.5 | 19th · 4th on team | 114.7 | +5.0% | PR ★CR SR CSR |
| 2012-09-29 | Maymont Invitational Maymont Park | 5000m | 19:24.1 | 162nd · 7th on team | 108.3 | +3.5% | ★CR CSR |
| 2012-09-22 | Oatlands Invitational Oatlands Plantation | 5000m | 19:34 | 298th · 6th on team | 111.1 | +4.0% | CR CSR |
| 2012-09-14 | White Clay Creek Classic White Clay Creek State Park Nature Center | 5000m | 18:52.4 | 4th · 1st on team | 113.8 | +3.4% | PR ★CR SR CSR |
| 2012-09-11 | Quince Orchard vs. Whitman Walt Whitman HS | 5000m | 19:21.3 | 11th · 6th on team | 115.5 | +7.2% | PR ★CR R SR CSR RSR |
| 2012-09-04 | Woodward Cross-country Relays Georgetown Prep | 10000m | 40:04 | 7th · 7th on team | 110.1 | -4.5% | ★PR ★CR R SR CSR RSR |
| 2012-08-11 | Time Trials #1 The Towers | 3218m | 12:40 | 12th · 12th on team | 102.4 | +3.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 4A State Championships | 3200m | 10:18.67 | 16th · 2nd on team | 119.3 | -4.1% | |
| 2016-05-19 | 4A West Region Championships Day 2 | 1600m | 4:49.43 | 28th · 3rd on team | 119.7 | -1.5% | |
| 2016-05-18 | 4A West Region Championships Day 1 | 3200m | 9:46.68 | 7th · 2nd on team | 126.7 | -1.5% | |
| 2016-05-11 | Montgomery County Championships | 3200m | 9:42.7 | 3rd · 1st on team | 129.3 | -1.3% | |
| 2016-04-16 | 11th Annual Viking Invitational | 3200m | 9:36.02 | 4th · 1st on team | 130.2 | -1.8% | ★PR SR RSR |
| 2016-04-16 | 11th Annual Viking Invitational | 1600m | 4:29.4 | 2nd · 1st on team | 128.3 | -1.8% | ★PR SR |
| 2016-04-12 | BCC & Wootton vs. Whitman | 1600m | 4:33.73 | 1st · 1st on team | 126.8 | -1.7% | PR SR RSR |
| 2016-04-12 | BCC & Wootton vs. Whitman | 800m | 2:09.79 | 5th · 1st on team | 119.0 | -1.7% | SR |
| 2016-04-05 | Whitman & Churchill vs. RM | 3200m | 10:02.14 | 1st · 1st on team | 124.9 | -1.7% | SR RSR |
| 2016-03-01 | Time Trials | 1600m | 4:55.9 | 1st · 1st on team | 116.8 | -1.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-02 | John Hay Distance Festival | 1mile | 4:32.49 | 2nd · 2nd on team | 124.9 | -4.1% | ★PR SR |
| 2015-05-22 | MPSSAA 3A/4A State Championships, Day 1 | 3200m | 9:39.24 | 8th · 2nd on team | 127.0 | -4.1% | PR SR |
| 2015-05-13 | 4A West Regional Championships Day 1 | 3200m | 9:40.6 | 5th · 3rd on team | 129.6 | -1.5% | PR SR |
| 2015-05-06 | Montgomery County A Championships | 3200m | 9:43.59 | 4th · 2nd on team | 129.7 | -1.8% | PR R SR RSR |
| 2015-04-21 | Whitman at B-CC | 3200m | 9:47.2 | 1st · 1st on team | 128.7 | -1.3% | PR SR RSR |
| 2015-04-18 | 10th Annual Viking Invitational | 3200m | 9:52.73 | 10th · 2nd on team | 127.5 | -1.7% | RSR |
| 2015-04-15 | Whitman vs. Richard Montgomery | 800m | 2:08.3 | 5th · 2nd on team | 120.0 | -1.2% | ★PR SR |
| 2015-03-31 | Wootton & Walter Johnson vs. Whitman | 3200m | 9:53.42 | 2nd · 2nd on team | 127.2 | -1.7% | |
| 2015-03-24 | Whitman at Churchill | 3200m | 9:51.9 | 2nd · 2nd on team | 127.3 | -1.6% | PR SR RSR |
| 2015-03-10 | Time Trials | 1600m | 4:46 | 3rd · 3rd on team | 121.0 | -1.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Montgomery County B Championships | 3200m | 10:20.3 | 3rd · 1st on team | 121.1 | -1.7% | PR SR |
| 2014-04-30 | Whitman and B-CC at Churchill | 1600m | 4:44.1 | 4th · 2nd on team | 122.5 | -1.6% | |
| 2014-03-25 | Walter Johnson & Wootton vs. Whitman | 800m | 2:13.36 | 6th · 2nd on team | 115.4 | -1.7% | PR SR RSR |
| 2014-03-25 | Walter Johnson & Wootton vs. Whitman | 1600m | 4:43.69 | 7th · 5th on team | 122.7 | -1.7% | PR SR RSR |
| 2014-03-01 | Time Trials | 800m | 2:15.1 | 3rd · 3rd on team | 113.2 | -1.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | MPSSAA 4A West Regional Championships | 3200m | 11:29.01 | 29th · 3rd on team | 108.2 | -1.8% | |
| 2013-05-11 | Montgomery County B Championships | 1600m | 5:00.8 | 24th · 3rd on team | 114.7 | -1.7% | |
| 2013-05-11 | Montgomery County B Championships | 3200m | 10:51.7 | 11th · 1st on team | 114.6 | -1.7% | |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 4:59.92 | 11th · 2nd on team | 113.6 | -3.3% | PR SR |
| 2013-04-23 | Whitman & Wootton @ Walter Johnson | 3200m | 10:43.4 | 8th · 2nd on team | 115.9 | -1.8% | PR SR RSR |
| 2013-03-01 | Time Trials | 400m | 1:07.74 | 25th · 25th on team | — | -1.7% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing