Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 20:41.3 | 33rd · 3rd on team | 128.9 | +0.063 | ★CR SR CSR |
| 2015-11-05 | High Point Farm | 5000m | 20:12.9 | 12th · 1st on team | 130.4 | +0.014 | CSR |
| 2015-10-13 | Walt Whitman HS | 5000m | 21:04.1 | 5th · 2nd on team | 128.3 | +0.053 | CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 16:16.6 | 61st · 2nd on team | 123.5 | -0.026 | ★PR ★CR SR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 19:48 | 10th · 2nd on team | 128.0 | -0.012 | ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 21:00 | 48th · 3rd on team | 124.4 | -0.003 | CSR |
| 2015-09-15 | Albert Einstein HS | 5000m | 20:36 | 3rd · 2nd on team | 128.6 | +0.013 | ★CR SR CSR |
| 2015-08-29 | The Towers | 3218m | 12:01 | 3rd · 3rd on team | 133.2 | -0.001 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 20:43.8 | 28th · 2nd on team | 127.6 | +0.063 | CR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 19:51.9 | 15th · 2nd on team | 130.1 | -0.014 | ★CR SR CSR |
| 2014-10-02 | Walt Whitman HS | 5000m | 20:12.3 | 5th · 2nd on team | 134.3 | +0.053 | ★CR CSR RSR |
| 2014-09-27 | Kenilworth Park | 5000m | 19:58 | 17th · 1st on team | 129.6 | -0.012 | CR SR CSR |
| 2014-09-23 | Richard Montgomery High School | 4828m | 19:36 | 2nd · 2nd on team | 128.9 | +0.015 | ★PR ★CR SR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 20:30 | 39th · 2nd on team | 126.3 | -0.003 | CSR |
| 2014-09-16 | Walt Whitman HS | 5000m | 20:58.3 | 2nd · 2nd on team | 130.2 | +0.053 | CR CSR RSR |
| 2014-09-10 | Meadowbrook Park Playground | 5000m | 20:14.2 | 3rd · 1st on team | 126.3 | -0.010 | ★CR SR CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 20:58 | 26th · 3rd on team | 122.1 | -0.023 | SR CSR |
| 2014-08-30 | The Towers | 3218m | 12:20 | 2nd · 2nd on team | 126.7 | -0.001 | PR CR SR CSR RSR |
| 2014-08-16 | The Towers | 3218m | 12:43 | 1st · 1st on team | 126.0 | -0.001 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 20:06.9 | 25th · 2nd on team | 128.5 | +0.001 | ★CR CSR |
| 2013-10-31 | High Point Farm | 5000m | 19:28 | 10th · 1st on team | 135.2 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 20:02 | 19th · 1st on team | 127.2 | -0.014 | CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 20:20 | 26th · 1st on team | 125.3 | -0.023 | ★CR SR CSR |
| 2013-10-03 | Richard Montgomery High School | 4828m | 19:41.4 | 4th · 1st on team | 128.3 | +0.015 | PR CR SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 20:22 | 49th · 1st on team | 126.0 | -0.003 | ★CR SR CSR RSR |
| 2013-09-16 | Tilden Middle School | 5000m | 20:36.4 | 2nd · 1st on team | 123.3 | -0.003 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 21:34.1 | 50th · 3rd on team | 122.3 | +0.063 | PR CR SR CSR |
| 2012-11-01 | High Point Farm | 5000m | 19:57.6 | 27th · 3rd on team | 131.7 | +0.014 | PR CR R SR CSR RSR |
| 2012-10-09 | Sherwood High School | 5000m | 22:04 | 11th · 4th on team | 120.0 | +0.027 | ★CR R CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 21:54 | 89th · 4th on team | 115.3 | -0.011 | PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 23:02 | 183rd · 5th on team | 113.7 | -0.003 | CR CSR |
| 2012-09-14 | White Clay Creek State Park Nature Center | 5000m | 22:06 | 3rd · 1st on team | 117.1 | -0.009 | PR ★CR R SR CSR RSR |
| 2012-09-11 | Walt Whitman HS | 5000m | 23:51.7 | 14th · 8th on team | 115.7 | +0.053 | PR CR R SR CSR RSR |
| 2012-09-04 | Georgetown Prep | 10000m | 47:44 | 9th · 9th on team | 110.7 | -0.047 | ★PR ★CR R SR CSR RSR |
| 2012-08-11 | The Towers | 3218m | 14:36 | 9th · 9th on team | 109.0 | -0.001 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 4A State Championships | 3200m | 12:06.01 | 14th · 1st on team | 122.2 | -0.045 | |
| 2016-05-19 | 4A West Region Championships Day 2 | 800m | 2:31.29 | 17th · 2nd on team | 122.5 | -0.020 | SR |
| 2016-05-19 | 4A West Region Championships Day 2 | 1600m | 5:35.61 | 19th · 2nd on team | 124.2 | -0.020 | |
| 2016-05-18 | 4A West Region Championships Day 1 | 3200m | 11:37.03 | 7th · 1st on team | 128.1 | -0.020 | ★PR SR |
| 2016-05-11 | Montgomery County Championships | 3200m | 11:41.9 | 9th · 1st on team | 128.6 | -0.020 | PR SR RSR |
| 2016-04-20 | Walter Johnson vs. Whitman | 1600m | 5:24.53 | 1st · 1st on team | 128.6 | -0.019 | ★PR SR RSR |
| 2016-04-20 | Walter Johnson vs. Whitman | 800m | 2:31.65 | 2nd · 2nd on team | 122.1 | -0.019 | SR |
| 2016-04-16 | 11th Annual Viking Invitational | 1600m | 5:29 | 11th · 1st on team | 126.3 | -0.023 | SR |
| 2016-04-16 | 11th Annual Viking Invitational | 3200m | 11:47.89 | 10th · 1st on team | 127.2 | -0.023 | SR |
| 2016-04-16 | 11th Annual Viking Invitational | 800m | 2:32.56 | 19th · 2nd on team | 121.1 | -0.023 | |
| 2016-04-12 | BCC & Wootton vs. Whitman | 800m | 2:32 | 4th · 1st on team | 122.7 | -0.019 | SR |
| 2016-04-12 | BCC & Wootton vs. Whitman | 1600m | 5:29.05 | 2nd · 1st on team | 127.3 | -0.019 | SR RSR |
| 2016-04-05 | Whitman & Churchill vs. RM | 3200m | 12:08.24 | 1st · 1st on team | 124.4 | -0.019 | SR RSR |
| 2016-03-01 | Time Trials | 1600m | 5:49.6 | 2nd · 2nd on team | 119.3 | -0.019 | |
| 2016-03-01 | Time Trials | 800m | 2:40.8 | 1st · 1st on team | 115.2 | -0.019 | |
| 2016-03-01 | Time Trials | 400m | 1:11.54 | 5th · 5th on team | — | -0.019 | SR |
| 2016-02-09 | Georgetown Prep Practice Meet #3 | 100m | 15.34 | 7th · 5th on team | — | -0.036 | SR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 3200m | 12:43.7 | 8th · 1st on team | 119.6 | -0.008 | SR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 1600m | 5:44.74 | 7th · 1st on team | 122.5 | -0.008 | RSR |
| 2016-01-20 | Montgomery County Championship | 1600m | 5:40.15 | 10th · 1st on team | 120.9 | -0.045 | |
| 2016-01-12 | Georgetown Prep Practice Meet #2 | 1000m | 3:21.2 | 1st · 1st on team | 119.3 | -0.036 | ★PR SR |
| 2015-12-19 | Bishop Loughlin Games | 1mile | 5:34.8 | 24th · 1st on team | 122.1 | -0.053 | ★PR SR RSR |
| 2015-12-05 | MCPS #1 | 1600m | 5:39.3 | 7th · 1st on team | 121.7 | -0.045 | SR RSR |
| 2015-11-30 | Time Trials | 800m | 2:38 | 1st · 1st on team | 116.9 | -0.025 | SR RSR |
| 2015-11-30 | Time Trials | 1600m | 6:05.8 | 1st · 1st on team | 113.9 | -0.025 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | 4A West Regional Championships Day 2 | 1600m | 5:27.64 | 11th · 2nd on team | 127.6 | -0.020 | |
| 2015-05-14 | 4A West Regional Championships Day 2 | 800m | 2:33.63 | 20th · 3rd on team | 120.6 | -0.020 | |
| 2015-05-13 | 4A West Regional Championships Day 1 | 3200m | 11:54.28 | 11th · 2nd on team | 126.3 | -0.020 | |
| 2015-05-06 | Montgomery County A Championships | 3200m | 11:42.8 | 5th · 1st on team | 129.0 | -0.023 | PR SR RSR |
| 2015-04-21 | Whitman at B-CC | 3200m | 11:45.8 | 1st · 1st on team | 128.4 | -0.018 | PR SR RSR |
| 2015-04-18 | 10th Annual Viking Invitational | 1600m | 5:28.21 | 10th · 1st on team | 127.9 | -0.019 | RSR |
| 2015-04-18 | 10th Annual Viking Invitational | 800m | 2:30.43 | 13th · 1st on team | 123.4 | -0.019 | ★PR SR |
| 2015-04-15 | Whitman vs. Richard Montgomery | 400m | 1:06.34 | 2nd · 2nd on team | — | -0.019 | ★PR SR |
| 2015-04-15 | Whitman vs. Richard Montgomery | 1600m | 5:34 | 2nd · 2nd on team | 125.3 | -0.019 | |
| 2015-04-15 | Whitman vs. Richard Montgomery | 200m | 30.94 | 10th · 5th on team | — | -0.019 | ★PR SR |
| 2015-03-31 | Wootton & Walter Johnson vs. Whitman | 800m | 2:33.57 | 2nd · 1st on team | 121.3 | -0.019 | PR SR |
| 2015-03-24 | Whitman at Churchill | 1600m | 5:32.4 | 2nd · 1st on team | 126.2 | -0.020 | |
| 2015-02-23 | MPSSAA 4A State Championships | 1600m | 5:36.44 | 12th · 1st on team | 122.8 | -0.045 | |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 1600m | 5:25.67 | 6th · 1st on team | 126.8 | -0.045 | PR SR RSR |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 800m | 2:37.92 | 17th · 3rd on team | 116.2 | -0.045 | |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 1600m | 5:35.08 | 26th · 1st on team | 122.6 | -0.042 | |
| 2015-01-24 | Last Track to Philly Invitational | 3200m | 11:59.6 | 5th · 1st on team | 124.4 | -0.036 | |
| 2015-01-20 | Montgomery County Championships | 3200m | 11:58.12 | 8th · 1st on team | 123.4 | -0.045 | PR SR |
| 2015-01-20 | Montgomery County Championships | 1600m | 5:27.12 | 3rd · 1st on team | 126.2 | -0.045 | PR SR RSR |
| 2015-01-10 | Montgomery Invitational | 1600m | 5:34.56 | 16th · 1st on team | 123.4 | -0.045 | SR RSR |
| 2014-12-30 | MCPS Meet #3 | 1600m | 5:36.56 | 7th · 1st on team | 122.6 | -0.045 | SR |
| 2014-12-30 | MCPS Meet #3 | 800m | 2:34.29 | 10th · 1st on team | 118.8 | -0.045 | PR SR |
| 2014-12-17 | Georgetown Prep Practice Meet #1 | 1600m | 5:37.9 | 1st · 1st on team | 123.3 | -0.036 | SR RSR |
| 2014-12-09 | MCPS Meet #2 | 3200m | 11:58.73 | 7th · 1st on team | 122.8 | -0.045 | PR SR RSR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 5:40.35 | 7th · 1st on team | 121.2 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | MPSSAA 4A West Regional Championship | 3200m | 12:20.03 | 16th · 2nd on team | 120.1 | -0.030 | |
| 2014-05-10 | Montgomery County B Championships | 1600m | 5:42.5 | 6th · 3rd on team | 122.3 | -0.019 | SR |
| 2014-05-10 | Montgomery County B Championships | 3200m | 12:24.4 | 2nd · 1st on team | 120.8 | -0.019 | |
| 2014-04-30 | Whitman and B-CC at Churchill | 3200m | 12:36.5 | 3rd · 1st on team | 119.0 | -0.020 | |
| 2014-04-05 | Coyote Invitational | 1600m | 5:46.9 | 12th · 3rd on team | 119.5 | -0.030 | |
| 2014-04-02 | Whitman vs. Richard Montgomery | 1600m | 5:46.9 | 3rd · 1st on team | 120.4 | -0.019 | SR |
| 2014-03-25 | Walter Johnson & Wootton vs. Whitman | 3200m | 12:08.98 | 6th · 3rd on team | 123.8 | -0.019 | PR SR RSR |
| 2014-03-01 | Time Trials | 800m | 2:50.7 | 2nd · 2nd on team | 108.5 | -0.019 | |
| 2014-02-06 | 4A West Regional Championships | 3200m | 12:46.03 | 13th · 1st on team | 118.7 | -0.008 | |
| 2014-02-01 | Virginia Tech HS Invitational | 3200m | 12:23.35 | 24th · 1st on team | 120.7 | -0.042 | PR SR RSR |
| 2014-01-28 | Montgomery County Championships | 3200m | 12:24.73 | 11th · 2nd on team | 118.5 | -0.045 | PR SR RSR |
| 2014-01-07 | Georgetown Prep Practice Meet #2 | 1mile | 6:03.6 | 9th · 5th on team | 115.3 | -0.036 | SR RSR |
| 2013-11-26 | Time Trial #2 | 800m | 2:39.4 | 2nd · 2nd on team | 115.3 | -0.025 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Montgomery County B Championships | 3200m | 12:30.9 | 3rd · 1st on team | 119.0 | -0.019 | PR SR |
| 2013-05-11 | Montgomery County B Championships | 1600m | 5:34.5 | 3rd · 2nd on team | 124.5 | -0.019 | PR SR RSR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 800m | 2:37.59 | 24th · 1st on team | 115.0 | -0.040 | |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 5:44.14 | 10th · 2nd on team | 118.8 | -0.040 | |
| 2013-04-23 | Whitman & Wootton @ Walter Johnson | 1600m | 5:38.5 | 6th · 4th on team | 122.4 | -0.023 | PR SR RSR |
| 2013-04-20 | 8th Annual Viking Invitational | 800m | 2:35.85 | 32nd · 2nd on team | 118.8 | -0.019 | PR SR RSR |
| 2013-03-01 | Time Trials | 400m | 1:13.44 | 10th · 10th on team | — | -0.019 | |
| 2013-03-01 | Time Trials | 1600m | 6:09.5 | 5th · 5th on team | 113.0 | -0.019 | |
| 2013-03-01 | Time Trials | 800m | 2:45 | 4th · 4th on team | 112.3 | -0.019 | |
| 2013-02-12 | Georgetown Prep Practice Meet #6 | 55m | 8.74 | 5th · 3rd on team | — | -0.036 | ★PR SR |
| 2013-02-12 | Georgetown Prep Practice Meet #6 | 1600m | 5:57.2 | 2nd · 2nd on team | 116.0 | -0.036 | |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 3200m | 12:42.27 | 17th · 2nd on team | 115.0 | -0.045 | PR SR |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 800m | 2:43.41 | 22nd · 3rd on team | 111.7 | -0.045 | |
| 2013-01-29 | Georgetown Prep Practice Meet #4 | 1600m | 5:56.2 | 3rd · 3rd on team | 116.3 | -0.036 | PR SR RSR |
| 2013-01-22 | Montgomery County Championships | 800m | 2:40.91 | 18th · 2nd on team | 113.4 | -0.045 | |
| 2013-01-14 | Georgetown Prep Practice Meet #3 | 800m | 2:38.8 | 2nd · 2nd on team | 116.0 | -0.036 | PR SR RSR |
| 2012-12-26 | MCPS Meet #2 | 800m | 2:39.19 | 10th · 1st on team | 114.5 | -0.045 | PR SR |
| 2012-12-26 | MCPS Meet #2 | 1600m | 6:00.6 | 12th · 2nd on team | 113.6 | -0.045 | |
| 2012-12-18 | Georgetown Prep Practice Meet #2 | 1mile | 6:00 | 5th · 5th on team | 115.6 | -0.036 | PR SR RSR |
| 2012-12-11 | MCPS Meet #1 | 3200m | 12:51.1 | 10th · 1st on team | 113.8 | -0.045 | PR SR |
| 2012-12-01 | MCPS Scrimmage | 1600m | 5:58.1 | 17th · 3rd on team | 114.6 | -0.032 | PR SR RSR |
| 2012-12-01 | MCPS Scrimmage | 800m | 2:44 | 18th · 4th on team | 111.1 | -0.032 | PR SR |
| 2012-11-15 | Time Trials | 200m | 31.44 | 14th · 14th on team | — | -0.025 | PR SR |
| 2012-11-15 | Time Trials | 400m | 1:13.34 | 8th · 8th on team | — | -0.025 | PR SR |
| 2012-11-15 | Time Trials | 1600m | 6:03.1 | 3rd · 3rd on team | 113.8 | -0.025 | PR SR RSR |
| 2012-11-15 | Time Trials | 100m | 15.14 | 13th · 13th on team | — | -0.025 | ★PR SR |
| 2012-11-15 | Time Trials | 800m | 2:45.1 | 3rd · 3rd on team | 111.1 | -0.025 | PR SR |