Racecast

Lauryn Horace

Temperance Bedford (MI) · 12 · SECMI D1MONROE · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 92.6 2015 TF season
Best race 98.0 XC
Races 16
Seasons 4 2012 — 2015

RankedNation #71893·MI #3528·MI D1 #1893·SEC #185·Team #71 ?

Training paces & VO2max → critical speed 8:59/mi, fitted from 6 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 93.8

Temperance Bedford (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Lake Erie Metro Park OFFICIAL 5000m 27:24.4 119th · 18th on team 91.4 -1.4% CSR
2014-10-04 Portage West MS 5000m 25:42 200th · 14th on team 95.7 -2.5% ★CR CSR
2014-09-23 Huron Meadows Metropark OFFICIAL 5000m 25:26.3 69th · 11th on team 98.0 -2.5% ★CR ★R SR CSR RSR
2014-09-09 Hudson Mills Metropark - OFFICIAL 5000m 26:49.9 94th · 12th on team 92.2 -2.7% SR CSR RSR
2014-08-28 Heritage Park (Adrian) OFFICIAL 5000m 27:41.3 51st · 18th on team 91.9 +1.3% ★CR SR CSR RSR

2013 XC 94.1

Temperance Bedford (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Lake Erie Metro Park OFFICIAL 5000m 25:40 34th · 21st on team 97.8 -1.4% ★CR R CSR RSR
2013-10-17 Hudson Mills Metropark - OFFICIAL 5000m 25:04.1 130th · 25th on team 97.5 -2.7% ★PR ★CR R SR CSR RSR
2013-09-28 Pearson's Metro Park 5000m 26:12.7 120th · 20th on team 95.1 -2.1% ★CR CSR
2013-09-13 Forest Akers East Golf Course 5000m 26:08 338th · 27th on team 95.2 -0.3% PR ★CR R SR CSR RSR
2013-09-10 Pioneer HS 5000m 28:47.9 114th · 22nd on team 87.8 -0.4% ★CR CSR
2013-09-07 Hedges Boyer Park 5000m 27:34.5 473rd · 22nd on team 90.4 -2.6% ★CR CSR
2013-08-24 Island Lake Recreation Area OFFICIAL 5000m 26:48 60th · 29th on team 94.9 -0.5% PR ★CR R SR CSR RSR

2012 XC 88.3

Temperance Bedford (MI) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-08-25 Island Lake Recreation Area OFFICIAL 5000m 28:43 39th · 25th on team 88.3 -0.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 92.6

Temperance Bedford (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-21 SEC: Bedford @ Pioneer 800m 3:21.43 18th · 13th on team 92.6 +0.9% SR RSR

2014 TF 93.6

Temperance Bedford (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-06 Saline Quad 800m 3:12.42 28th · 11th on team 94.2 -0.7% ★PR SR RSR
2014-04-29 SEC Dual:Bedford @ Skyline 800m 3:17.38 7th · 4th on team 93.0 +0.5% PR SR RSR