Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Michigan International Speedway (MIS) | 5000m | 20:50.9 | 192nd · 6th on team | 118.1 | -0.006 | ★CR CSR |
| 2013-10-26 | Portage West MS | 5000m | 20:31.7 | 38th · 6th on team | 120.3 | -0.003 | ★CR CSR |
| 2013-10-17 | Riverside Park | 5000m | 20:19 | 22nd · 5th on team | 120.6 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-12 | Calvin College - Gainey Athletic Complex | 5000m | 20:38.3 | 12th · 2nd on team | 120.5 | -0.002 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Portage West MS | 5000m | 20:41 | 85th · 4th on team | 120.2 | -0.003 | PR CR R SR CSR RSR |
| 2013-10-01 | East Kentwood High School | 5000m | 21:41 | 30th · 5th on team | 117.6 | +0.033 | ★CR CSR |
| 2013-09-17 | Macatawa Bay MS - West Ottawa | 5000m | 21:06 | 33rd · 4th on team | 117.7 | +0.012 | ★CR SR CSR RSR |
| 2013-09-13 | Forest Akers East Golf Course | 5000m | 21:07 | 145th · 7th on team | 117.6 | +0.019 | ★CR SR CSR RSR |
| 2013-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 21:25.6 | 21st · 5th on team | 117.1 | +0.012 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Allendale HS | 5000m | 21:25.7 | 26th · 2nd on team | 113.1 | -0.016 | ★CR CSR |
| 2012-10-18 | Riverside Park | 5000m | 21:34 | 35th · 7th on team | 114.1 | -0.007 | CR CSR |
| 2012-10-13 | Calvin College - Gainey Athletic Complex | 5000m | 21:03.2 | 21st · 8th on team | 117.3 | -0.002 | CR CSR |
| 2012-10-06 | Portage West MS | 5000m | 20:54.3 | 132nd · 7th on team | 116.9 | -0.003 | PR CR SR CSR |
| 2012-10-02 | East Rockford MS | 5000m | 21:33.8 | 36th · 8th on team | 118.1 | +0.028 | ★CR R CSR RSR |
| 2012-09-29 | Allendale HS | 5000m | 21:30.7 | 2nd · 2nd on team | 113.4 | -0.016 | PR CR SR CSR |
| 2012-09-18 | Johnson Park | 5000m | 22:36.1 | 50th · 12th on team | 112.4 | +0.033 | ★CR CSR |
| 2012-09-08 | Macatawa Bay MS - West Ottawa | 5000m | 21:58.3 | 2nd · 2nd on team | 113.8 | +0.012 | PR CR R SR CSR RSR |