Racecast

Justin Gadalla

Scripps Ranch (CA) · 12 · WESTERNCA D2SDS D2 · Compare head to head

Athlete rating 111.9 2016 TF season
Best race 121.2 XC
Races 52
Seasons 5 2012 — 2016

RankedNation #42718·CA #5621·CA D2 #9060·SDS #703·SDS D2 #2700·WESTERN #196·Team #22 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 14 races in 2015

Cross Country

2015 XC 114.7

Scripps Ranch (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-10 Morley Field Sports Complex 5005m 17:20.7 12th · 5th on team 121.2 +0.020 ★PR ★CR ★R SR CSR RSR
2015-11-03 Morley Field Sports Complex 5005m 17:34.5 9th · 9th on team 119.1 +0.020 SR CSR RSR
2015-10-27 Morley Field Sports Complex 5005m 19:08.2 17th · 12th on team 110.5 +0.020
2015-10-23 Kit Carson Park 4940m 18:16.7 3rd · 3rd on team 118.4 +0.065 ★PR ★CR SR CSR RSR
2015-10-13 Morley Field Sports Complex 5005m 17:59.8 11th · 9th on team 118.3 +0.020 RSR
2015-10-06 Morley Field Sports Complex 5005m 17:58.1 1st · 1st on team 117.1 +0.020 SR CSR RSR
2015-09-26 Dana Hills High School 4828m 18:16.7 67th · 4th on team 108.3 -0.013 ★CR SR CSR
2015-09-19 Morley Field Sports Complex 4747m 18:38.1 63rd · 3rd on team 112.1 +0.068 ★PR ★CR SR CSR RSR
2015-09-11 Rohr Park 3701m 13:43.7 27th · 7th on team 106.9 -0.015 ★PR ★CR SR CSR RSR

2014 XC 110.6

Scripps Ranch (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-13 Morley Field Sports Complex 5005m 18:33.8 32nd · 10th on team 112.7 +0.020 SR CSR
2014-11-06 Morley Field Sports Complex 5005m 18:46.4 14th · 10th on team 113.3 +0.020 SR CSR RSR
2014-10-24 Kit Carson Park 4924m 19:24 40th · 5th on team 111.9 +0.065 ★PR ★CR SR CSR RSR
2014-09-12 Rohr Park 5000m 20:20 82nd · 7th on team 104.6 +0.021 SR CSR RSR

2013 XC 114.1

Scripps Ranch (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-13 Morley Field Sports Complex 5005m 17:30.7 12th · 5th on team 120.7 +0.020 SR CSR RSR
2013-11-06 Morley Field Sports Complex 5005m 18:40.2 13th · 8th on team 113.1 +0.020
2013-10-16 Morley Field Sports Complex 5005m 19:57 17th · 10th on team 105.9 +0.020
2013-10-01 Morley Field Sports Complex 5005m 17:36 6th · 5th on team 119.7 +0.020 SR CSR RSR
2013-09-13 Rohr Park 5000m 19:02.4 77th · 6th on team 111.2 +0.021 ★CR SR CSR RSR

2012 XC 116.1

Scripps Ranch (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-06 Morley Field Sports Complex 5005m 17:29.1 16th · 4th on team 121.1 +0.020 PR CR R SR CSR RSR
2012-10-30 Morley Field Sports Complex 4828m 17:58.7 14th · 4th on team 115.0 +0.042 ★PR ★CR SR CSR
2012-10-09 Morley Field Sports Complex 4828m 18:23 6th · 6th on team 112.3 +0.042 PR CR SR CSR
2012-10-02 Morley Field Sports Complex 5005m 18:02.1 13th · 4th on team 118.4 +0.020 PR CR R SR CSR RSR
2012-09-27 Morley Field Sports Complex 5000m 18:37 11th · 7th on team 113.7 +0.020 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 109.9

Scripps Ranch (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-28 Scripps Ranch vs Morse 800m 2:17.9 6th · 6th on team 109.2 -0.038
2016-04-28 Scripps vs. Morse2 800m 2:17.9 7th · 6th on team 109.2 -0.038
2016-04-21 Scripps Ranch vs Mira Mesa 800m 2:15.2 9th · 4th on team 111.4 -0.038
2016-04-14 Red vs. Blue 400m 56.4 2nd · 2nd on team — -0.038 ★PR SR
2016-03-24 Scripps Ranch Vs Henry 800m 2:22.4 7th · 5th on team 105.8 -0.038
2016-03-10 Olp/Saints/Christian @Scripps 800m 2:12.11 5th · 4th on team 113.9 -0.038 SR RSR

2015 TF 112.8

Scripps Ranch (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 Eastern League Finals 800m 2:13.35 28th · 6th on team 112.4 -0.042
2015-05-12 Eastern League Prelims 800m 2:13.35 18th · 4th on team 112.9 -0.036
2015-04-30 Henry vs Scripps Ranch 800m 2:11.9 2nd · 2nd on team 114.3 -0.038
2015-04-23 Morse @ Scripps Ranch 800m 2:08.8 3rd · 3rd on team 116.8 -0.038
2015-04-18 Jaguar Invite Afternoon Session 800m 2:08.13 15th · 1st on team 118.2 -0.034 ★PR SR RSR
2015-04-16 Scripps Ranch @ Mira Mesa 800m 2:15.61 8th · 4th on team 111.1 -0.036 SR
2015-03-26 Pt. Loma @ Scripps Ranch 1600m 5:22.6 13th · 6th on team 105.6 -0.038
2015-03-19 St. Augustine/OLP/Bishops @ Scripps Ranch 1600m 5:06 7th · 6th on team 111.2 -0.038 SR RSR

2014 TF 110.4

Scripps Ranch (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 Eastern/City League Finals 1600m 5:21.5 38th · 13th on team 105.8 -0.036
2014-05-13 Eastern League Prelims 1600m 5:21.49 26th · 8th on team 105.8 -0.036
2014-05-01 SRHS VS Morse 800m 2:14 6th · 6th on team 112.4 -0.038 SR
2014-04-24 Mira Mesa vs. Scripps Ranch 1600m 5:03 9th · 6th on team 112.2 -0.038
2014-03-27 Patrick Henry vs Scripps Ranch 1600m 4:59 4th · 2nd on team 114.0 -0.038 ★PR SR RSR
2014-03-19 David v Goliath 1600m 5:10 4th · 4th on team 109.6 -0.038
2014-03-13 La Jolla @ Scripps Ranch 1600m 5:00 4th · 4th on team 113.2 -0.038 PR SR RSR

2013 TF 110.8

Scripps Ranch (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-02 Morse vs Scripps Ranch 1600m 5:08 4th · 4th on team 110.7 -0.033
2013-04-27 Dick Wilkins Frosh-Soph Invite 800m 2:13.26 19th · 1st on team 111.7 -0.043
2013-04-25 Scripps Ranch vs. Mira Mesa 1600m 5:04.58 8th · 4th on team 111.2 -0.036
2013-04-11 Point Loma vs. Scripps Ranch 800m 2:12 6th · 2nd on team 113.4 -0.038 PR SR RSR
2013-03-28 Patrick Henry at Scripps Ranch 1600m 5:07 8th · 3rd on team 110.0 -0.038
2013-03-14 La Jolla vs. Scripps Ranch 1600m 5:07 4th · 2nd on team 110.2 -0.038
2013-03-09 Bronco Invitational 1600m 5:13.56 14th · 1st on team 108.2 -0.036
2013-03-07 Kearny HS 1600m 5:04 3rd · 3rd on team 111.3 -0.038 PR SR RSR