Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 33:28 | 71st · 1st on team | — | -0.114 | ★PR ★CR SR CSR |
| 2013-10-26 | GLIAC Cross Country Championships 2013 | 8000m | 27:11.7 | 55th · 4th on team | — | — | ★CR CSR |
| 2013-10-11 | Michigan Intercollegiate Championships | 8000m | 27:02 | 15th · 2nd on team | — | — | ★CR CSR |
| 2013-09-13 | 2013 Spartan Invitational | 8000m | 26:39 | 115th · 4th on team | — | -0.148 | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-05 | Michigan Intercollegiate Cross Country Championships | 8000m | 26:27.2 | 90th · 8th on team | 126.7 | — | ★CR SR CSR RSR |
| 2012-09-28 | Grand Woods Park OFFICIAL | 8000m | 26:47.8 | 23rd · 8th on team | 103.8 | -0.173 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Milliken Plant Course | 8000m | 26:08 | 34th · 3rd on team | 112.0 | -0.140 | ★CR CSR RSR |
| 2010-10-30 | Grand Woods Park OFFICIAL | 8000m | 26:13 | 5th · 3rd on team | 106.9 | -0.173 | |
| 2010-10-16 | Kereiakas Park | 8000m | 26:35.6 | 60th · 3rd on team | 109.6 | -0.142 | ★CR CSR RSR |
| 2010-10-08 | Katke-Cousins Golf Course | 8000m | 27:54 | 51st · 6th on team | 106.5 | -0.132 | ★CR CSR |
| 2010-10-02 | Grand Woods Park OFFICIAL | 8000m | 26:07 | 24th · 5th on team | 106.1 | -0.173 | ★PR ★CR SR CSR |
| 2010-09-24 | Kirkland C. C. | 6000m | 21:35.9 | 14th · 10th on team | 104.8 | -0.100 | ★PR ★CR SR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 8000m | 27:01 | 97th · 3rd on team | 107.0 | -0.148 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Detweiller Park | 8046m | 27:56 | 94th · 4th on team | 106.0 | -0.144 | ★PR ★CR SR CSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 8000m | 27:37.1 | 108th · 6th on team | 102.7 | -0.169 | ★CR CSR |
| 2009-10-03 | Lansing Metro Park | 8000m | 26:32 | 7th · 3rd on team | 106.7 | -0.175 | PR ★CR SR CSR |
| 2009-09-25 | Bay City Golf Club | 8000m | 26:40.1 | 14th · 2nd on team | 112.0 | -0.128 | PR ★CR SR CSR RSR |
| 2009-09-18 | Forest Akers East Golf Course | 8000m | 28:05 | 106th · 7th on team | 103.9 | -0.148 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 16:09.8 | 13th · 1st on team | 139.9 | +0.057 | ★PR ★CR SR CSR |
| 2008-10-25 | Fish Creek Sportsman's Club | 5000m | 16:35.5 | 3rd · 1st on team | 137.8 | +0.059 | |
| 2008-10-18 | Leslie HS | 5000m | 16:53 | 1st · 1st on team | 140.4 | +0.099 | ★CR CSR |
| 2008-10-11 | Ledge Meadows Golf Course | 5000m | 16:30 | 1st · 1st on team | 140.3 | +0.063 | ★CR CSR |
| 2008-10-01 | Stockbridge MS/HS | 5000m | 17:14.8 | 2nd · 1st on team | 130.2 | +0.047 | ★CR CSR |
| 2008-09-27 | Fish Creek Sportsman's Club | 5000m | 16:26 | 2nd · 1st on team | 140.6 | +0.059 | PR ★CR SR CSR |
| 2008-09-20 | Pittsford Area Schools | 5000m | 16:49 | 1st · 1st on team | 141.5 | +0.098 | PR ★CR ★R SR CSR RSR |
| 2008-09-17 | Western HS | 5000m | 17:50 | 3rd · 1st on team | 134.2 | +0.102 | ★CR CSR |
| 2008-09-10 | Leslie HS | 5000m | 17:16 | 1st · 1st on team | 137.0 | +0.099 | CSR |
| 2008-08-27 | Jackson High School | 5000m | 17:01 | 1st · 1st on team | 137.8 | +0.071 | PR ★CR SR CSR RSR |
| 2008-08-21 | Laingsburg HS | 5000m | 17:05 | 1st · 1st on team | 137.0 | +0.082 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 17:16.7 | 111th · 1st on team | 131.7 | +0.057 | CR CSR |
| 2007-10-27 | Independence Lake County Park | 5000m | 17:16 | 1st · 1st on team | 126.1 | +0.001 | ★CR CSR |
| 2007-10-27 | Huron Meadows Metropark OFFICIAL | 5000m | 17:16 | 14th · 1st on team | 136.0 | +0.081 | ★CR CSR |
| 2007-10-20 | Owen's Park | 5000m | 17:06 | 1st · 1st on team | 135.5 | +0.071 | PR ★CR SR CSR |
| 2007-10-11 | Saranac HS | 5000m | 18:14 | 1st · 1st on team | 127.2 | +0.080 | ★CR CSR |
| 2007-09-19 | Victory Park | 5000m | 18:31 | 2nd · 1st on team | 127.8 | +0.092 | ★CR CSR |
| 2007-09-13 | Leslie HS | 5000m | 17:12 | 1st · 1st on team | 138.4 | +0.099 | PR CR R SR CSR RSR |
| 2007-08-23 | Laingsburg HS | 5000m | 18:02 | 1st · 1st on team | 129.5 | +0.082 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Michigan International Speedway (MIS) | 5000m | 17:20.3 | 124th · 1st on team | 132.1 | +0.057 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-30 | Meet results → | Men's 3000 Steeplechase | 9:22.99 | 5th · 1st on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 15:20.97 | 39th · 2nd on team | — | — | ★PR SR |
| 2014-04-17 | Mt. SAC Relays (Day 1) | 3ksteeple | 9:41.15 | 19th · 1st on team | — | -0.044 | SR |
| 2014-04-05 | Bellarmine Invitational | 3ksteeple | 9:49.1 | 5th · 1st on team | — | -0.038 | SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:04.47 | 6th · 5th on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 800 Meters | 1:59.7 | 3rd · 2nd on team | — | — | ★PR SR |
| 2014-03-02 | 2014 GLIAC Indoor Track & Field Championships | 3000m | 8:53.93 | 12th · 1st on team | — | -0.039 | |
| 2014-02-14 | Big Meet | 3000m | 8:44.21 | 22nd · 1st on team | — | -0.042 | ★PR SR |
| 2014-02-14 | Big Meet | 1mile | 4:30.97 | 31st · 2nd on team | — | -0.042 | ★PR SR |
| 2014-01-31 | Meet results → | Men's Mile | 4:31.48 | 9th · 1st on team | — | — | SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 9:04.23 | 5th · 3rd on team | — | — | SR |
| 2014-01-17 | Meet results → | Men's Mile | 4:43.67 | 17th · 4th on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 3000 Steeplechase | 9:34.84 | 8th · 1st on team | — | — | PR SR |
| 2013-05-03 | GLIAC Outdoor Track & Field Championship | 3ksteeple | 9:17.28 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2013-04-19 | Bryan Clay Invitational | 3ksteeple | 9:30.1 | 2nd · 1st on team | — | -0.051 | PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:24.68 | 4th · 3rd on team | — | — | PR SR |
| 2013-04-06 | MSU Spartan Invitational | 3ksteeple | 9:54.95 | 9th · 1st on team | — | -0.035 | SR |
| 2013-03-30 | Meet results → | Men's 3000 Meters | 9:05.15 | 6th · 2nd on team | — | — | |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 9:07.57 | 4th · 1st on team | — | — | |
| 2013-02-08 | Meet results → | Men 1 Mile Run | 4:29.25 | 22nd · 2nd on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Men's Mile | 4:33.94 | 7th · 4th on team | — | — | |
| 2012-12-07 | Meet results → | Men's Mile | 4:30.07 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-12-07 | Meet results → | Men's 3000 Meters | 9:00.82 | 4th · 3rd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 9:35.45 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men's 3000 Steeplechase | 9:44.48 | 6th · 1st on team | — | — | PR SR |
| 2012-02-10 | Meet results → | Men's 5000 Meters | 15:25.94 | 78th · 10th on team | — | — | PR SR |
| 2012-01-27 | Meet results → | Men's 5000 Meters | 15:51.37 | 2nd · 1st on team | — | — | PR SR |
| 2012-01-20 | Meet results → | Men's 3000 Meters | 9:20.18 | 5th · 2nd on team | — | — | PR SR |
| 2011-12-02 | Meet results → | Men's Mile | 4:31.95 | 4th · 3rd on team | — | — | PR SR |
| 2011-12-02 | Meet results → | Men's 3000 Meters | 9:22.78 | 9th · 5th on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | NJCAA Outdoor Championships | 3ksteeple | 9:56.39 | 12th · 1st on team | — | -0.022 | |
| 2011-04-30 | Hillsdale Gina Relays | 3ksteeple | 9:34.16 | 26th · 1st on team | — | -0.040 | PR SR |
| 2011-04-22 | Meet results → | Men 5000m Run Unseeded | 15:36.87 | 22nd · 1st on team | — | — | ★PR SR |
| 2011-04-16 | NU Family & Friends | 3ksteeple | 10:03.33 | 4th · 1st on team | — | -0.032 | |
| 2011-04-09 | Bulldog Invitational | 3ksteeple | 10:01.1 | 8th · 1st on team | — | -0.027 | SR |
| 2011-04-01 | Meet results → | Men's 3000 Steeplechase | 10:04.87 | 12th · 1st on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | NJCAA National Championships | 3ksteeple | 9:41.41 | 6th · 1st on team | — | -0.022 | PR SR |
| 2010-04-30 | Meet results → | Men's 3000 Steeplechase | 9:51.22 | 4th · 1st on team | — | — | PR SR |
| 2010-04-24 | Race results → | 3ksteeple | 9:50.94 | 34th · 1st on team | — | — | PR SR |
| 2010-04-17 | EMU Twilight Invitational | 3ksteeple | 10:14.65 | 9th · 1st on team | — | -0.042 | |
| 2010-04-16 | EMU Twilight Invitational | 3ksteeple | 10:14.65 | 7th · 1st on team | — | -0.042 | PR SR |
| 2010-04-10 | Race results → | 5000m | 16:10.68 | 23rd · 3rd on team | — | — | |
| 2010-04-03 | Race results → | 5000m | 15:48.94 | 12th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-26 | Race results → | 1600m | 4:30.04 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-05 | SMAA Conference Jamboree # 2 | 1600m | 4:34.43 | 3rd · 1st on team | 124.7 | -0.014 | PR SR RSR |
| 2009-05-05 | SMAA Conference Jamboree # 2 | 3200m | 10:03.54 | 1st · 1st on team | 123.4 | -0.014 | ★PR SR |
| 2009-04-24 | Ralph Rice Invitational | 3200m | 10:05.51 | 1st · 1st on team | 122.7 | -0.027 | PR SR RSR |
| 2009-04-24 | Ralph Rice Invitational | 1600m | 4:43.22 | 2nd · 1st on team | 120.2 | -0.027 | |
| 2009-04-21 | SMAA Jamboree at Albion | 3200m | 10:24.41 | 2nd · 1st on team | 118.7 | -0.021 | PR SR RSR |
| 2009-04-21 | SMAA Jamboree at Albion | 1600m | 4:42.79 | 5th · 1st on team | 120.7 | -0.021 | PR SR RSR |