Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Northern Illinois University | 8000m | 26:41.1 | 40th · 3rd on team | 110.5 | +0.041 | ★CR CSR |
| 2019-10-18 | Newman Golf Course | 8000m | 25:37.2 | 56th · 3rd on team | 112.2 | +0.007 | ★CR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 8000m | 25:00.9 | 92nd · 4th on team | 114.2 | +0.004 | ★PR ★CR SR CSR RSR |
| 2019-09-13 | Forest Akers East Golf Course | 8000m | 26:10 | 42nd · 2nd on team | 112.2 | +0.027 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Laverne Gibson Course | 10000m | 32:29 | 68th · 3rd on team | 114.6 | +0.076 | ★PR ★CR SR CSR RSR |
| 2018-10-27 | Ottawa Park Golf Course | 8000m | 25:18.9 | 21st · 3rd on team | 114.1 | +0.038 | ★CR CSR RSR |
| 2018-10-13 | Newman Golf Course | 8000m | 25:54.6 | 84th · 5th on team | 110.6 | +0.007 | CR CSR |
| 2018-09-29 | EP Tom Sawyer State Park | 8000m | 25:18.5 | 75th · 5th on team | 113.3 | +0.004 | PR CR SR CSR RSR |
| 2018-09-15 | Laverne Gibson Course | 8000m | 26:48.3 | 36th · 6th on team | 109.2 | +0.020 | ★CR SR CSR |
| 2018-09-07 | Bowling Green | 5000m | 16:03.9 | 12th · 9th on team | 106.7 | +0.006 | ★CR SR CSR |
| 2018-08-31 | Ottawa Golf Course | 6000m | 19:42.9 | 30th · 7th on team | 110.2 | +0.017 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Laverne Gibson Course | 10000m | 33:29.6 | 118th · 5th on team | 110.8 | +0.076 | PR CR SR CSR |
| 2017-10-28 | Miami Ohio | 8000m | 26:03.4 | 49th · 6th on team | 111.6 | +0.030 | ★CR CSR RSR |
| 2017-10-14 | EP Tom Sawyer State Park | 8000m | 26:01 | 111th · 7th on team | 109.3 | +0.004 | PR CR SR CSR RSR |
| 2017-09-29 | Notre Dame Burke Memorial Golf Course | 8046m | 26:42.2 | 96th · 7th on team | 108.3 | +0.014 | ★PR ★CR SR CSR RSR |
| 2017-09-15 | Forest Akers East Golf Course | 8000m | 27:41.8 | 33rd · 9th on team | 105.4 | +0.027 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Michigan International Speedway (MIS) | 5000m | 16:03.5 | 37th · 1st on team | 127.6 | -0.006 | ★PR ★CR SR CSR |
| 2015-10-31 | Delta College OFFICIAL | 5000m | 16:14.3 | 5th · 1st on team | 125.2 | -0.005 | ★CR CSR |
| 2015-10-22 | Island Lake Recreation Area OFFICIAL | 5000m | 16:11.9 | 8th · 1st on team | 129.5 | +0.016 | PR ★CR SR CSR RSR |
| 2015-10-13 | Hudson Mills Metropark - OFFICIAL | 5000m | 17:18 | 2nd · 2nd on team | 118.3 | -0.006 | ★CR CSR |
| 2015-10-06 | Jewell Golf Course | 5000m | 16:36 | 1st · 1st on team | 123.9 | +0.015 | ★CR CSR |
| 2015-09-29 | Jewell Golf Course | 5000m | 17:05 | 2nd · 2nd on team | 121.5 | +0.015 | CR CSR |
| 2015-09-22 | Kensington Metropark OFFICIAL | 5000m | 17:18 | 1st · 1st on team | 124.0 | +0.038 | ★CR CSR |
| 2015-09-19 | Springfield Oaks County Park OFFICIAL | 5000m | 16:36 | 10th · 1st on team | 126.7 | +0.019 | ★CR SR CSR RSR |
| 2015-09-15 | Jewell Golf Course | 5000m | 17:08 | 1st · 1st on team | 122.8 | +0.015 | CR CSR RSR |
| 2015-09-03 | Huron Meadows Metropark OFFICIAL | 5000m | 17:04.7 | 7th · 1st on team | 121.1 | -0.004 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 16:52 | 120th · 2nd on team | 126.3 | +0.028 | ★CR CSR |
| 2014-11-01 | Michigan International Speedway (MIS) | 5000m | 16:19.6 | 72nd · 2nd on team | 126.6 | -0.006 | PR CR SR CSR |
| 2014-10-25 | Delta College OFFICIAL | 5000m | 16:20.3 | 14th · 2nd on team | 126.3 | -0.005 | PR CR SR CSR |
| 2014-10-16 | Island Lake Recreation Area OFFICIAL | 5000m | 16:42.5 | 16th · 2nd on team | 125.9 | +0.016 | CR CSR |
| 2014-10-07 | Jewell Golf Course | 5000m | 18:02.3 | 6th · 6th on team | 116.8 | +0.015 | CSR |
| 2014-10-04 | Portage West MS | 5000m | 16:32 | 44th · 3rd on team | 124.0 | -0.003 | PR ★CR SR CSR |
| 2014-09-30 | Huron Meadows Metropark OFFICIAL | 5000m | 17:52 | 13th · 5th on team | 113.7 | -0.004 | |
| 2014-09-23 | Three Fires MS | 5000m | 18:10 | 4th · 4th on team | 119.1 | +0.041 | ★CR CSR |
| 2014-09-20 | Ella Sharp Park OFFICIAL | 5000m | 16:59.3 | 35th · 3rd on team | 121.3 | -0.001 | PR ★CR SR CSR |
| 2014-09-13 | Springfield Oaks County Park OFFICIAL | 5000m | 17:22 | 42nd · 4th on team | 120.6 | +0.019 | CR CSR |
| 2014-09-04 | Huron Meadows Metropark OFFICIAL | 5000m | 17:20.3 | 4th · 1st on team | 119.1 | -0.004 | PR CR SR CSR |
| 2014-08-29 | Ottawa Golf Course | 6000m | 19:42.9 | 30th · 7th on team | 130.5 | +0.017 | PR CR ★R SR CSR RSR |
| 2014-08-28 | Hudson Mills Metropark - OFFICIAL | 5000m | 17:47.6 | 12th · 3rd on team | 115.2 | -0.006 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Michigan International Speedway (MIS) | 5000m | 17:38.9 | 221st · 6th on team | 116.6 | -0.006 | CR CSR |
| 2013-10-26 | Delta College OFFICIAL | 5000m | 17:20.7 | 40th · 6th on team | 118.2 | -0.005 | PR CR SR CSR |
| 2013-10-22 | Winshall Park | 5000m | 17:29.3 | 6th · 1st on team | 118.7 | +0.006 | ★CR CSR |
| 2013-10-17 | Island Lake Recreation Area OFFICIAL | 5000m | 17:34.5 | 48th · 6th on team | 118.4 | +0.016 | CR CSR |
| 2013-10-12 | Goodrich Middle School | 5000m | 17:24.2 | 23rd · 5th on team | 120.1 | +0.004 | PR ★CR R SR CSR RSR |
| 2013-10-08 | Jewell Golf Course | 5000m | 17:47 | 15th · 7th on team | 118.1 | +0.015 | CR CSR |
| 2013-10-05 | Portage West MS | 5000m | 17:36 | 105th · 6th on team | 118.0 | -0.003 | CR CSR |
| 2013-10-01 | Hudson Mills Metropark - OFFICIAL | 5000m | 18:08 | 5th · 5th on team | 113.9 | -0.006 | CR CSR |
| 2013-09-24 | Jewell Golf Course | 5000m | 18:00.5 | 10th · 5th on team | 117.0 | +0.015 | |
| 2013-09-21 | Ella Sharp Park OFFICIAL | 5000m | 17:24.9 | 57th · 5th on team | 117.9 | -0.001 | PR CR SR CSR |
| 2013-09-17 | Jewell Golf Course | 5000m | 17:51 | 8th · 5th on team | 116.4 | +0.015 | CR CSR |
| 2013-09-14 | Springfield Oaks County Park OFFICIAL | 5000m | 17:30 | 58th · 5th on team | 119.6 | +0.019 | PR CR R SR CSR RSR |
| 2013-09-10 | Kensington Metropark OFFICIAL | 5000m | 19:48 | 4th · 4th on team | 109.9 | +0.038 | CR CSR |
| 2013-09-07 | Willow Metropark OFFICIAL | 5000m | 17:47.9 | 27th · 4th on team | 116.2 | -0.003 | ★CR R SR CSR RSR |
| 2013-08-29 | Huron Meadows Metropark OFFICIAL | 5000m | 18:36.6 | 18th · 4th on team | 112.0 | -0.004 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Michigan International Speedway (MIS) | 5000m | 17:45.7 | 232nd · 6th on team | 114.8 | -0.006 | PR CR SR CSR |
| 2012-10-27 | Delta College OFFICIAL | 5000m | 17:51.4 | 58th · 7th on team | 115.2 | -0.005 | CR CSR |
| 2012-10-23 | Winshall Park | 5000m | 18:10.7 | 14th · 1st on team | 114.0 | +0.006 | CR CSR |
| 2012-10-18 | Island Lake Recreation Area OFFICIAL | 5000m | 18:42.5 | 75th · 7th on team | 112.7 | +0.016 | CR CSR |
| 2012-10-13 | Goodrich Middle School | 5000m | 17:49.3 | 40th · 4th on team | 115.4 | +0.004 | PR CR SR CSR |
| 2012-10-09 | Hartland HS OFFICIAL | 5000m | 18:11 | 18th · 5th on team | 116.0 | +0.021 | PR ★CR R SR CSR RSR |
| 2012-10-06 | Portage West MS | 5000m | 18:25.2 | 226th · 7th on team | 110.8 | -0.003 | CR CSR |
| 2012-10-04 | Dutch Hollow Golf Course | 5000m | 18:30.6 | 52nd · 7th on team | 111.8 | +0.001 | ★CR R CSR RSR |
| 2012-09-26 | Huron Meadows Metropark OFFICIAL | 5000m | 18:36 | 21st · 8th on team | 109.2 | -0.004 | CR CSR |
| 2012-09-22 | Ella Sharp Park OFFICIAL | 5000m | 18:14.7 | 126th · 7th on team | 111.7 | -0.001 | PR CR R SR CSR RSR |
| 2012-09-11 | Jewell Golf Course | 5000m | 19:42.2 | 6th · 6th on team | 106.8 | +0.015 | CR CSR |
| 2012-09-08 | Willow Metropark OFFICIAL | 5000m | 18:49.6 | 62nd · 8th on team | 110.0 | -0.003 | PR CR R SR CSR RSR |
| 2012-08-29 | Huron Meadows Metropark OFFICIAL | 5000m | 19:44.5 | 41st · 8th on team | 104.4 | -0.004 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Linden MS/HS OFFICIAL | 3218m | 12:36.1 | 8th · 1st on team | — | +0.021 | ★PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-25 | Linden MS/HS OFFICIAL | 2655m | 12:59 | 15th · 1st on team | 96.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Hillsdale "Gina" Relays | 5000m | 14:57.28 | 6th · 2nd on team | 112.2 | -0.034 | ★PR SR RSR |
| 2019-04-20 | Meet results → | Men's 5000 Meters | 15:04.24 | 5th · 2nd on team | 111.4 | — | ★PR SR RSR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 15:13.22 | 11th · 1st on team | 110.3 | — | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-26 | Meet results → | Men 5000m Run Open | 15:08.93 | 20th · 1st on team | 111.9 | — | ★PR SR RSR |
| 2018-04-06 | Meet results → | Men's 5000 Meters | 15:34.31 | 3rd · 3rd on team | 108.8 | — | PR SR |
| 2018-02-16 | Michigan - Silverston Invitational | 3000m | 8:46.26 | 7th · 3rd on team | 111.8 | -0.037 | ★PR SR RSR |
| 2018-02-09 | GVSU Big Meet - Friday | 5000m | 15:19.98 | 79th · 4th on team | 108.7 | -0.040 | PR SR RSR |
| 2018-01-19 | Meet results → | Men's 3000 Meters | 8:59.6 | 6th · 3rd on team | 108.2 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | 2016 MHSAA LP D1 State T&F Championships | 3200m | 9:26.46 | 13th · 1st on team | 130.3 | -0.030 | ★PR SR RSR |
| 2016-05-20 | MHSAA LP Regional 10-1 @ Davison | 3200m | 9:35.67 | 4th · 1st on team | 128.5 | -0.031 | |
| 2016-05-14 | KLAA Lakes Conference Championships | 1600m | 4:29.82 | 8th · 1st on team | 128.7 | -0.019 | |
| 2016-05-14 | KLAA Lakes Conference Championships | 3200m | 9:42.75 | 3rd · 1st on team | 129.3 | -0.019 | |
| 2016-05-06 | Golden Triangle Invitational | 3200m | 9:29.88 | 16th · 1st on team | 130.0 | -0.033 | PR SR RSR |
| 2016-05-03 | Grand Blanc vs. Hartland | 1600m | 4:30.67 | 1st · 1st on team | 126.3 | -0.024 | |
| 2016-04-29 | Charlie Janke T&F Invitational | 3200m | 9:43.98 | 2nd · 1st on team | 126.2 | -0.030 | |
| 2016-04-26 | Grand Blanc vs. Milford | 1600m | 4:41 | 1st · 1st on team | 120.8 | -0.035 | |
| 2016-04-23 | April Showers Relays | 1600m | 4:28.92 | 3rd · 1st on team | 127.0 | -0.027 | ★PR SR RSR |
| 2016-04-19 | Grand Blanc vs. Pinckney | 1600m | 4:39.5 | 1st · 1st on team | 123.8 | -0.014 | PR SR |
| 2016-02-27 | MITS State Meet | 3200m | 10:06.72 | 26th · 2nd on team | 122.8 | -0.032 | |
| 2016-02-13 | MITS - SVSU #4 Distance Festival | 3200m | 9:41.54 | 6th · 1st on team | 126.3 | -0.038 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | MHSAA LP Regional 10-1 @ Davison HS | 3200m | 10:17.38 | 11th · 2nd on team | 119.9 | -0.031 | |
| 2015-05-09 | KLAA Lakes Conference Championships | 1600m | 4:39.85 | 16th · 2nd on team | 123.1 | -0.027 | PR SR |
| 2015-05-05 | Grand Blanc vs. Brighton | 800m | 2:10.8 | 6th · 6th on team | 116.2 | -0.024 | ★PR SR |
| 2015-05-05 | Grand Blanc vs. Brighton | 1600m | 4:46.2 | 2nd · 2nd on team | 120.1 | -0.024 | SR |
| 2015-05-01 | Golden Triangle Invitational | 3200m | 10:00.21 | 32nd · 1st on team | 123.3 | -0.033 | PR SR RSR |
| 2015-04-28 | Grand Blanc vs. Hartland | 800m | 2:11.7 | 5th · 3rd on team | 116.3 | -0.014 | PR SR |
| 2015-04-28 | Grand Blanc vs. Hartland | 1600m | 4:47.8 | 5th · 2nd on team | 120.4 | -0.014 | SR |
| 2015-04-24 | Jackson Varsity Invite - Charles Janke T&F Invitational | 3200m | 10:10.55 | 5th · 1st on team | 121.3 | -0.030 | PR SR RSR |
| 2015-04-18 | April Showers Relays | 1600m | 4:48.42 | 1st · 1st on team | 119.0 | -0.027 | SR |
| 2015-04-14 | Grand Blanc vs. Pinckney | 3200m | 10:58.4 | 2nd · 2nd on team | 112.7 | -0.027 | |
| 2015-04-14 | Grand Blanc vs. Pinckney | 1600m | 4:51.6 | 4th · 4th on team | 117.2 | -0.027 | SR |
| 2015-03-31 | Grand Blanc vs. Howell | 1600m | 4:51.9 | 2nd · 1st on team | 119.5 | -0.014 | SR RSR |
| 2015-03-31 | Grand Blanc vs. Howell | 3200m | 10:37 | 2nd · 1st on team | 118.4 | -0.014 | |
| 2015-02-21 | MITS - GVSU #3 | 3200m | 10:24.25 | 1st · 1st on team | 117.6 | -0.040 | |
| 2015-02-14 | MITS - SVSU #4 Distance Festival | 3200m | 10:17.79 | 1st · 1st on team | 119.1 | -0.038 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | KLAA Lakes Conference Championships | 3200m | 10:30.6 | 22nd · 2nd on team | 117.6 | -0.035 | |
| 2014-05-02 | Golden Triangle Invitational | 1600m | 4:48.47 | 40th · 2nd on team | 119.6 | -0.029 | |
| 2014-04-29 | Grand Blanc vs. Brighton & Howell | 800m | 2:18.6 | 7th · 7th on team | 111.2 | -0.014 | |
| 2014-04-29 | Grand Blanc vs. Brighton & Howell | 1600m | 4:57.9 | 4th · 4th on team | 117.0 | -0.014 | |
| 2014-04-25 | Jackson (JD) Invitational | 1600m | 4:54.63 | 11th · 2nd on team | 117.0 | -0.030 | |
| 2014-04-22 | Grand Blanc vs. Hartland | 1600m | 4:43.3 | 4th · 3rd on team | 122.4 | -0.024 | PR R SR RSR |
| 2014-04-22 | Grand Blanc vs. Hartland | 800m | 2:18 | 7th · 4th on team | 111.1 | -0.024 | PR SR |
| 2014-04-19 | Mansfield Mehock Relays | 3200m | 10:22.52 | 14th · 1st on team | 119.2 | -0.029 | PR SR RSR |
| 2014-02-07 | MITS- SVSU Distance Festival | 1mile | 4:58.81 | 27th · 4th on team | 115.5 | -0.040 | ★PR SR |
| 2014-01-31 | Gvsu Mits #3 | 1600m | 4:52.03 | 4th · 4th on team | 116.1 | -0.040 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-21 | KLAA Association Team Championships | 3200m | 10:58.15 | 7th · 2nd on team | 113.9 | -0.018 | PR SR |
| 2013-05-07 | Grand Blanc vs. Howell | 800m | 2:22.6 | 8th · 1st on team | 107.6 | -0.014 | PR SR |
| 2013-05-07 | Grand Blanc vs. Howell | 1600m | 5:03.9 | 7th · 5th on team | 114.1 | -0.014 | |
| 2013-05-03 | Golden Triangle Invitational | 1600m | 5:02.84 | 10th · 1st on team | 112.9 | -0.029 | |
| 2013-04-30 | Grand Blanc vs. Brighton | 1600m | 5:08 | 11th · 6th on team | 112.8 | -0.014 | |
| 2013-04-23 | Grand Blanc vs. Hartland | 800m | 2:25.1 | 3rd · 3rd on team | 105.8 | -0.014 | |
| 2013-04-23 | Grand Blanc vs. Hartland | 1600m | 5:01.9 | 1st · 1st on team | 114.9 | -0.014 | PR SR RSR |
| 2013-04-16 | Grand Blanc vs. Milford | 800m | 2:24.2 | 5th · 5th on team | 106.0 | -0.014 | PR SR |
| 2013-04-09 | Grand Blanc vs. Pinckney | 3200m | 11:28.7 | 2nd · 2nd on team | 107.4 | -0.027 | PR SR |
| 2013-04-09 | Grand Blanc vs. Pinckney | 1600m | 5:04.2 | 6th · 6th on team | 112.5 | -0.027 | PR SR RSR |
| 2013-02-16 | GVSU Gazelle Sports/adidas Elite Meet | 1600m | 5:07.72 | 4th · 4th on team | 109.7 | -0.040 | PR SR |
| 2013-01-31 | MITS UofM | 1600m | 5:08.36 | 5th · 5th on team | 110.1 | -0.037 | PR SR RSR |