Racecast

Max Knight

Omaha Westside (NE) · 12 · METRONE DA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 119.4 2014 TF season
Best race 126.1 XC
Races 23
Seasons 3 2012 — 2014

RankedNation #13823·NE #164·NE DA #96·METRO #43·Team #5 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 10 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 123.2

Omaha Westside (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-25 Kearney Country Club 5000m 17:05.8 40th · 2nd on team 126.1 +2.0% ★PR ★CR ★R SR CSR RSR
2013-10-10 Walnut Creek @ PLSHS 5000m 17:21 17th · 2nd on team 124.4 +1.6% ★CR R CSR RSR
2013-09-24 Tranquility Park 5000m 17:41 4th · 3rd on team 121.3 +1.9% ★CR CSR
2013-09-19 Pioneers Park 5000m 17:40 8th · 2nd on team 121.6 +2.1% ★CR CSR
2013-09-13 Walnut Grove 5000m 17:19.1 25th · 2nd on team 122.7 +0.1% PR ★CR SR CSR
2013-09-05 Concordia University 5000m 17:33.3 4th · 2nd on team 123.1 +3.0% ★CR R SR CSR RSR

2012 XC 120.1

Omaha Westside (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-04 Walnut Creek @ PLSHS 5000m 17:42.8 45th · 2nd on team 121.1 +1.6% CR CSR
2012-09-28 Walnut Grove 5000m 17:45 20th · 2nd on team 119.3 +0.1%
2012-09-24 Kearney Country Club 5000m 17:20 6th · 2nd on team 122.3 +2.0% PR CR R SR CSR RSR
2012-09-18 Tranquility Park 5000m 17:52 4th · 2nd on team 120.1 +1.9% CR CSR
2012-09-07 Millard South XC Invitational 5000m 17:23 30th · 2nd on team — — PR ★CR SR CSR
2012-09-07 Walnut Grove 5000m 17:22 13th · 2nd on team 121.1 +0.1% PR CR R SR CSR RSR
2012-08-30 Concordia University 5000m 18:43.5 8th · 3rd on team 116.9 +3.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 117.1

Omaha Westside (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 Omaha Metro Conference 800m 2:05.18 21st · 3rd on team 119.9 -0.8% ★PR SR RSR
2014-04-17 Titan Classic 800m 2:06.8 7th · 2nd on team 119.0 +0.4% PR SR RSR
2014-04-12 Millard South Invitational 800m 2:09.38 13th · 1st on team 115.3 -0.6% SR RSR
2014-03-21 NWU Class A Invite 800m 2:13 8th · 1st on team 114.2 +0.3% SR RSR

2013 TF 113.9

Omaha Westside (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-30 Omaha Metro Conference 800m 2:07.61 29th · 2nd on team 116.6 -0.8% PR SR RSR
2013-04-12 Titan Classic 800m 2:13.88 9th · 2nd on team 112.9 +0.4%
2013-04-05 Millard South Invitational 800m 2:12.1 18th · 2nd on team 112.9 -0.6% PR SR RSR
2013-04-05 Millard South Invitational 1600m 4:52.04 17th · 1st on team 115.5 -0.6% ★PR SR RSR
2013-03-27 Omaha Bryan Invite 800m 2:14.32 5th · 3rd on team 111.6 0.0% PR SR RSR
2013-03-15 NWU Class A Invite 400m 59.24 12th · 1st on team — +0.3% ★PR SR