Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | NXN Southeast Regional WakeMed Soccer Park | 5000m | 17:34.7 | 207th · 4th on team | 117.5 | +0.2% | ★CR CSR |
| 2015-10-15 | Coyote Run at High Point Farm High Point Farm | 5000m | 17:54.7 | 22nd · 6th on team | 117.3 | +2.7% | ★CR CSR |
| 2015-10-10 | Glory Days Grill Invitational Cross Country Festival Bull Run Regional Park | 5000m | 17:55 | 152nd · 7th on team | 116.5 | +0.9% | ★CR CSR |
| 2015-10-06 | B-CC and Einstein at Churchill Winston Churchill HS | 5000m | 18:23.8 | 19th · 7th on team | 116.8 | +4.0% | ★CR CSR |
| 2015-09-19 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 17:18.1 | 124th · 5th on team | 120.2 | +0.2% | ★PR ★CR SR CSR RSR |
| 2015-09-15 | BCC at WJ Tilden Middle School | 5000m | 18:08.3 | 9th · 5th on team | 118.2 | +2.7% | ★CR SR CSR RSR |
| 2015-09-02 | Landon Home Meet (Scrimmage) Landon School | 5000m | 19:04.7 | 8th · 5th on team | 112.6 | +4.4% | ★CR CSR |
| 2015-08-29 | B-CC Blue-Gold Scrimmage Meadowbrook Park Playground | 5000m | 18:19.4 | 6th · 6th on team | 112.7 | +1.4% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | NXN Southeast Regional WakeMed Soccer Park | 5000m | 18:04.2 | 270th · 6th on team | 113.8 | +0.2% | CR CSR |
| 2014-10-18 | Montgomery County Championships Gaithersburg HS | 5000m | 18:00.4 | 88th · 9th on team | 116.3 | +0.6% | PR ★CR SR CSR |
| 2014-09-27 | DCXC Invite Kenilworth Park | 5000m | 18:27 | 78th · 4th on team | 116.1 | +3.0% | ★CR CSR |
| 2014-09-23 | B-CC and Wootton at Landon Landon School | 5000m | 18:25.7 | 11th · 4th on team | 116.5 | +4.4% | ★CR CSR RSR |
| 2014-09-20 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 18:20.9 | 121st · 9th on team | 112.1 | +0.2% | PR CR SR CSR |
| 2014-09-16 | BCC RM at WJ Tilden Middle School | 5000m | 18:54.1 | 27th · 9th on team | 112.5 | +2.7% | ★CR CSR RSR |
| 2014-09-10 | Whitman at B-CC Meadowbrook Park Playground | 5000m | 18:49 | 15th · 7th on team | 110.5 | +1.4% | PR ★CR SR CSR RSR |
| 2014-08-21 | B-CC Blue-Gold Scrimmage Meadowbrook Park Playground | 5000m | 19:42 | 6th · 6th on team | 105.8 | +1.4% | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Montgomery County Championships Gaithersburg HS | 5000m | 19:16 | 52nd · 5th on team | 107.4 | +0.6% | CR CSR |
| 2013-10-01 | Coyote Run at High Point Farm High Point Farm | 5000m | 19:15 | 21st · 3rd on team | 110.0 | +2.7% | CR R CSR RSR |
| 2013-09-24 | Sherwood at B-CC Meadowbrook Park Playground | 5000m | 19:33.9 | 20th · 10th on team | 106.7 | +1.4% | ★CR CSR |
| 2013-09-21 | Adidas Cross Country Challenge WakeMed Soccer Park | 5000m | 19:09.1 | 81st · 3rd on team | 106.2 | +0.2% | PR ★CR SR CSR |
| 2013-09-18 | B-CC at Einstein Albert Einstein HS | 5000m | 20:37 | 21st · 13th on team | 103.8 | +4.1% | ★CR CSR |
| 2013-09-12 | Quince Orchard at B-CC Meadowbrook Park Playground | 5000m | 19:20.3 | 21st · 10th on team | 108.8 | +1.4% | PR ★CR R SR CSR RSR |
| 2013-09-09 | Woodward Cross-country Relays Georgetown Prep | 4828m | 20:49.2 | 7th · 3rd on team | 108.4 | +15.6% | ★PR ★CR R SR CSR RSR |
| 2013-08-28 | Landon Scrimmage Meet Landon School | 5000m | 21:56.3 | 29th · 14th on team | 97.0 | +4.4% | ★CR CSR |
| 2013-08-24 | B-CC Blue-Gold Scrimmage Meadowbrook Park Playground | 5000m | 20:31.4 | 11th · 11th on team | 101.7 | +1.4% | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Oatlands Invitational Oatlands Plantation | 5000m | 23:26 | 675th · 5th on team | 92.8 | +4.0% | ★CR R CSR RSR |
| 2012-09-11 | MCPS Wootton at B-CC Meadowbrook Park Playground | 5000m | 23:22 | 57th · 18th on team | 90.5 | +1.4% | PR ★CR R SR CSR RSR |
| 2012-08-17 | B-CC Blue-Gold Scrimmage Meadowbrook Park Playground | 5000m | 28:31 | 17th · 17th on team | — | +1.4% | PR CR SR CSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | 4A West Region Championships Day 2 | 400m | 53.96 | 18th · 2nd on team | — | -1.5% | |
| 2016-05-11 | Montgomery County Championships | 400m | 55.24 | 21st · 1st on team | — | -1.3% | |
| 2016-04-19 | RM at B-CC | 400m | 53.54 | 2nd · 1st on team | — | -1.3% | ★PR SR |
| 2016-04-16 | 11th Annual Viking Invitational | 400m | 54.43 | 25th · 1st on team | — | -1.8% | PR SR |
| 2016-04-12 | BCC & Wootton vs. Whitman | 800m | 2:10.6 | 6th · 3rd on team | 118.3 | -1.7% | |
| 2016-04-12 | BCC & Wootton vs. Whitman | 400m | 55.68 | 3rd · 1st on team | — | -1.7% | SR |
| 2016-03-22 | BCC Churchill at WJ | 1600m | 4:48.9 | 9th · 5th on team | 119.8 | -1.8% | ★PR SR RSR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 500m | 1:15.76 | 10th · 2nd on team | — | 0.0% | |
| 2016-01-20 | Montgomery County Championship | 500m | 1:12.14 | 10th · 2nd on team | — | -3.9% | |
| 2015-12-29 | MCPS #3 | 500m | 1:11.3 | 6th · 1st on team | — | -3.9% | ★PR SR |
| 2015-12-29 | MCPS #3 | 800m | 2:07.2 | 6th · 1st on team | 119.7 | -3.9% | SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 1000m | 2:48.9 | 17th · 1st on team | 117.1 | -3.9% | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | 4A West Regional Championships Day 2 | 800m | 2:03.95 | 17th · 3rd on team | 124.0 | -1.5% | ★PR ★R SR RSR |
| 2015-05-06 | Montgomery County A Championships | 400m | 55.26 | 20th · 2nd on team | — | -1.8% | |
| 2015-05-02 | 29th Katie Jenkins Invitational | 800m | 2:06.09 | 7th · 1st on team | 121.7 | -1.8% | PR R SR RSR |
| 2015-04-28 | B-CC at Churchill | 400m | 55.14 | 8th · 2nd on team | — | -1.6% | |
| 2015-04-28 | B-CC at Churchill | 800m | 2:12 | 11th · 3rd on team | 116.7 | -1.6% | |
| 2015-04-21 | Whitman at B-CC | 400m | 54.74 | 3rd · 1st on team | — | -1.3% | PR SR |
| 2015-04-15 | MCPS Meet at Walter Johnson | hj | NH | — | — | -1.8% | |
| 2015-04-15 | MCPS Meet at Walter Johnson | 400m | 54.84 | 2nd · 1st on team | — | -1.8% | PR SR |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 800m | 2:07.02 | 12th · 1st on team | 119.8 | -3.9% | PR R SR RSR |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 500m | 1:12.69 | 15th · 1st on team | — | -3.9% | PR SR |
| 2015-01-20 | Montgomery County Championships | 800m | 2:18.99 | 32nd · 2nd on team | 109.5 | -3.9% | |
| 2014-12-09 | MCPS Meet #2 | 800m | 2:07.2 | 10th · 1st on team | 119.5 | -3.9% | PR R SR RSR |
| 2014-12-06 | MCPS Meet #1 | 500m | 1:14.53 | 16th · 1st on team | — | -3.9% | SR |
| 2014-12-06 | MCPS Meet #1 | 300m | 39.96 | 21st · 1st on team | — | -3.9% | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Montgomery County B Championships | 800m | 2:09.9 | 4th · 1st on team | 118.1 | -1.7% | PR R SR RSR |
| 2014-04-30 | Whitman and B-CC at Churchill | 400m | 58.14 | 8th · 4th on team | — | -1.6% | |
| 2014-04-26 | 9th Annual Viking Invitational | 400m | 56.38 | 27th · 2nd on team | — | -1.7% | |
| 2014-04-09 | Rm Bcc @ Wj | 400m | 56.14 | 7th · 4th on team | — | -1.8% | SR |
| 2014-04-09 | Rm Bcc @ Wj | 800m | 2:13.4 | 8th · 4th on team | 115.0 | -1.8% | PR R SR RSR |
| 2014-04-05 | Coyote Invitational | hj | NH | — | — | -2.4% | |
| 2014-04-05 | Coyote Invitational | 400m | 56.54 | 31st · 4th on team | — | -2.4% | SR |
| 2014-04-02 | Wootton at B-CC | hj | NH | — | — | -1.3% | |
| 2014-04-02 | Wootton at B-CC | 800m | 2:14.7 | 9th · 4th on team | 113.9 | -1.3% | PR R SR RSR |
| 2014-02-06 | 4A West Regional Championships | hj | NH | — | — | 0.0% | |
| 2014-01-28 | Montgomery County Championships | hj | NH | — | — | -3.9% | |
| 2014-01-28 | Montgomery County Championships | 500m | 1:14.88 | 27th · 2nd on team | — | -3.9% | |
| 2013-12-30 | MCPS Meet #3 | hj | SCR | — | — | -3.9% | |
| 2013-12-30 | MCPS Meet #3 | 500m | 1:15.1 | 16th · 1st on team | — | -3.9% | |
| 2013-12-07 | MCPS Meet #1 | hj | NH | — | — | -3.9% | |
| 2013-12-07 | MCPS Meet #1 | 500m | 1:14.1 | 17th · 1st on team | — | -3.9% | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | MPSSAA 4A West Regional Championships | 400m | 55.69 | 27th · 2nd on team | — | -1.8% | PR SR |
| 2013-05-11 | Montgomery County B Championships | 800m | 2:26.4 | 50th · 5th on team | 104.3 | -1.7% | |
| 2013-05-11 | Montgomery County B Championships | 400m | 57.74 | 23rd · 1st on team | — | -1.7% | |
| 2013-04-23 | Gaithersburg vs. BCC | 800m | 2:21.6 | 6th · 4th on team | 107.0 | -2.6% | PR SR |
| 2013-04-23 | Gaithersburg vs. BCC | 400m | 57.34 | 3rd · 1st on team | — | -2.6% | PR SR |
| 2013-04-20 | 8th Annual Viking Invitational | 400m | 57.87 | 51st · 2nd on team | — | -1.7% | PR SR |
| 2013-04-20 | 8th Annual Viking Invitational | 800m | 2:22.12 | 43rd · 2nd on team | 107.7 | -1.7% | PR R SR RSR |
| 2013-04-10 | Walter Johnson @ B-CC | 400m | 58.04 | 4th · 1st on team | — | -1.3% | PR SR |
| 2013-04-10 | Walter Johnson @ B-CC | 200m | 28.04 | 15th · 10th on team | — | -1.3% | ★PR SR |
| 2013-03-21 | Coyote Invitational | 400m | 1:04.83 | 36th · 2nd on team | — | -2.4% | PR SR |
| 2013-02-07 | MPSSAA 4A West Regional Championships | hj | NH | — | — | -3.9% | |
| 2013-01-22 | Montgomery County Championships | 500m | 1:19.95 | 36th · 2nd on team | — | -3.9% | PR SR |
| 2012-12-26 | MCPS Meet #2 | hj | NH | — | — | -3.9% | |
| 2012-12-26 | MCPS Meet #2 | 300m | 43.22 | 43rd · 3rd on team | — | -3.9% | PR SR |
| 2012-12-26 | MCPS Meet #2 | 500m | 1:22.59 | 31st · 1st on team | — | -3.9% | |
| 2012-12-11 | MCPS Meet #1 | hj | NH | — | — | -3.9% | |
| 2012-12-11 | MCPS Meet #1 | 500m | 1:22.18 | 56th · 2nd on team | — | -3.9% | PR SR |
| 2012-12-01 | MCPS Scrimmage | 300m | 45.44 | 47th · 3rd on team | — | -2.9% | PR SR |