Racecast

Jack Frimodig

Torrey Pines (CA) · 12 · NCCCA D1SDS D1NORTH · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 125.0 2016 TF season
Best race 129.0 XC
Races 57
Seasons 6 2011 — 2016

RankedNation #4189·CA #552·CA D1 #272·SDS #57·SDS D1 #30·NCC #29·Team #9 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 22 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 126.7

Torrey Pines (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-28 Woodward Park 5000m 16:20.7 87th · 2nd on team 127.7 -0.8% ★PR ★CR SR CSR
2015-11-21 Morley Field Sports Complex 4892m 17:08.6 9th · 2nd on team 126.0 +4.6% ★PR ★CR SR CSR
2015-11-14 Kit Carson Park 4747m 16:08.9 9th · 3rd on team 125.7 +2.1% ★PR ★CR SR CSR
2015-10-30 Kit Carson Park 4828m 16:19.7 8th · 2nd on team 127.5 +2.9% ★PR ★CR SR CSR
2015-10-24 Mt. San Antonio College 4715m 16:13 29th · 3rd on team 129.0 +5.6% ★PR ★CR ★R SR CSR RSR
2015-10-10 Guajome Park 4988m 17:07 24th · 3rd on team 125.6 +0.4% ★PR ★CR SR CSR
2015-09-26 Stanford University Golf Course 5000m 16:30.3 96th · 3rd on team 125.9 -1.9% PR ★CR SR CSR
2015-09-19 Morley Field Sports Complex 4747m 16:30.7 7th · 2nd on team 126.4 +4.4% PR ★CR R SR CSR RSR

2014 XC 123.0

Torrey Pines (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Morley Field Sports Complex 4892m 17:35.2 28th · 3rd on team 122.2 +4.6% PR CR SR CSR
2014-10-30 Kit Carson Park 4699m 16:14 20th · 2nd on team 123.7 +2.1% ★PR ★CR SR CSR
2014-10-25 Mt. San Antonio College 4715m 17:00.1 82nd · 5th on team 122.8 +5.6% PR CR SR CSR
2014-09-27 Stanford University Golf Course 5000m 16:37 102nd · 4th on team 124.6 -1.9% PR CR SR CSR RSR
2014-09-13 Kit Carson Park 3218m 10:46 41st · 2nd on team 121.5 -0.1% ★PR ★CR SR CSR RSR

2013 XC 115.5

Torrey Pines (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 Morley Field Sports Complex 4747m 17:40 42nd · 4th on team 117.0 +4.4% PR CR SR CSR RSR
2013-09-07 Kit Carson Park 3218m 11:23.8 11th · 2nd on team 114.0 -0.1% PR CR SR CSR RSR

2012 XC 114.0

Torrey Pines (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Guajome County Park - Summit Trail 4988m 18:07 58th · 11th on team 114.9 -0.3% PR ★CR SR CSR
2012-11-02 Black Mountain Ranch Park 5069m 18:35 3rd · 3rd on team 115.5 +0.6% ★PR ★CR SR CSR RSR
2012-10-26 Lake Poway 4313m 17:53 2nd · 2nd on team 111.8 +11.4% ★PR ★CR SR CSR
2012-09-15 Morley Field Sports Complex 4425m 16:26 33rd · 2nd on team 113.9 -0.7% ★PR ★CR SR CSR RSR

2011 XC 116.7

Carmel Valley (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Kit Carson Park 3218m 12:17 21st · 2nd on team 125.2 -0.1% PR CR SR CSR
2011-10-20 Buena Vista Park 2735m 10:36 15th · 2nd on team 121.9 +0.6% ★CR CSR
2011-10-13 Oak Crest Middle School 2735m 10:29 11th · 2nd on team 125.9 +1.4% ★PR ★CR R SR CSR RSR
2011-09-29 Moonlight State Beach 3218m 12:58 16th · 2nd on team 91.4 +3.5% PR ★CR SR CSR
2011-09-22 Dos Picos Park 2574m 10:12 14th · 1st on team 119.0 -0.7% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 123.2

Torrey Pines (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 CIF San Diego Section Finals 3200m 9:50.49 10th · 2nd on team 123.1 -1.3%
2016-05-21 CIF San Diego Section Prelims 3200m 9:36.87 11th · 2nd on team 125.9 -1.3%
2016-05-13 Palomar League Finals 3200m 9:41.27 6th · 2nd on team 125.5 -1.3%
2016-05-05 Torrey Pines @ Rancho Bernardo 3200m 9:51.5 1st · 1st on team 123.6 -0.5%
2016-05-05 Torrey Pines @ Rancho Bernardo 1600m 4:33.5 3rd · 1st on team 123.6 -0.5% ★PR SR
2016-04-29 Escondido Invitational 3200m 9:36.13 11th · 1st on team 126.3 -1.1% ★PR SR RSR
2016-04-21 Westview vs. Torrey Pines 3200m 10:16.24 2nd · 2nd on team 119.4 -0.7%
2016-04-21 Westview vs. Torrey Pines 1600m 4:34.78 2nd · 2nd on team 123.3 -0.7% PR SR
2016-04-13 Torrey Pines @ Canyon Crest Academy 800m 2:07.09 1st · 1st on team 119.0 +0.2% ★PR SR
2016-03-31 Torrey Pines @ Poway 3200m 9:49.2 3rd · 2nd on team 124.6 -0.4% PR SR RSR
2016-03-17 Torrey Pines vs La Costa Canyon 3200m 9:56.7 1st · 1st on team 123.1 -0.7% SR
2016-03-17 Torrey Pines vs La Costa Canyon 1600m 4:36 2nd · 2nd on team 122.4 -0.7%
2016-03-12 Bronco Invitational 3200m 10:01.06 17th · 2nd on team 121.9 -0.5% SR
2016-03-10 Torrey Pines @ San Pasqual 1600m 4:35 4th · 2nd on team 123.7 +0.1% PR SR RSR

2015 TF 119.6

Torrey Pines (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 Palomar League Finals 3200m 9:58.24 12th · 2nd on team 122.8 +0.2%
2015-05-07 Rancho Bernardo @ Torrey Pines 1600m 4:40.13 4th · 2nd on team 121.2 -0.7% PR SR
2015-05-01 Escondido Invitational 3200m 9:53.47 28th · 1st on team 123.7 -1.1% PR SR RSR
2015-04-29 Torrey Pines at MC 1600m 4:43.9 3rd · 1st on team 119.1 -1.3%
2015-04-23 Canyon Crest Academy @ Torrey Pines 3200m 10:00.91 2nd · 2nd on team 121.5 -0.7% PR SR RSR
2015-04-16 Torrey Pines @ Westview 800m 2:15.3 9th · 7th on team 111.3 -0.4% PR SR
2015-04-16 Torrey Pines @ Westview 3200m 10:29.7 4th · 1st on team 117.3 -0.4%
2015-04-02 Poway @ Torrey Pines 1600m 4:42.94 8th · 4th on team 120.0 -0.7% PR SR RSR
2015-04-02 Poway @ Torrey Pines 3200m 10:14.27 1st · 1st on team 119.7 -0.7% PR SR

2014 TF 114.7

Torrey Pines (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 Palomar League Finals 3200m 10:30.05 24th · 4th on team 117.9 -0.4% PR SR RSR
2014-05-08 Torrey Pines @ Rancho Bernardo 3200m 10:36 3rd · 1st on team 115.4 -0.5%
2014-05-01 Mt. Carmel @ Torrey Pines 1600m 5:09.84 8th · 4th on team 109.8 -0.7%
2014-04-24 Torrey Pines @ Canyon Crest 3200m 10:32.37 3rd · 3rd on team 117.2 +0.2% PR SR RSR
2014-04-03 Torrey Pines @ Poway 1600m 4:56.38 8th · 5th on team 114.6 -0.4% PR SR RSR
2014-03-08 Mt. Carmel Field and Distance Invite 3200m 10:44.58 17th · 1st on team 113.5 -1.3% SR RSR

2013 TF 111.9

Torrey Pines (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-27 Dick Wilkins Frosh-Soph Invite 3200m 10:43.93 13th · 2nd on team 112.8 -1.2% RSR
2013-04-04 Torrey Pines at Mt. Carmel 3200m 10:43.1 1st · 1st on team 112.8 -1.3% PR SR RSR
2013-03-28 Torrey Pines vs Canyon Crest 1600m 5:02.96 1st · 1st on team 111.3 -0.7% PR SR RSR
2013-03-02 Mt. Carmel Field & Distance 3200m 10:56.61 32nd · 2nd on team 110.8 -1.3% PR SR RSR